Phat Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

636/48/9Alle/Geschlecht/AK

F35-39Altersklasse

582Startnummer

VNMNationalität


50:51	3:14:02	2:30:15	6:50:17

Vergleiche Phat Nguyen mit anderen Athleten!

582 Nguyen

575 Ly ×

571 Hong ×

555 Tan ×

564 Thi Huong Thao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:51	00:50:51	02:40 min/100m	-01:58 (7.) ●	+01:14 (53.) ●	+04:28 (681.) ●
Wechsel		00:57:16	00:06:25	-	-00:07 (10.) ●	+00:22 (56.) ●	+00:33 (646.) ●
Radfahren	8 km	01:14:04	00:16:48	28.57 km/h	+00:27 (13.) ●	+00:29 (64.) ●	+01:17 (795.) ●
Radfahren	16.7 km	01:32:42	00:18:38	28.01 km/h	-00:40 (11.) ●	+00:05 (56.) ●	+01:13 (744.) ●
Radfahren	27.7 km	01:54:33	00:21:51	30.21 km/h	-00:04 (12.) ●	+00:21 (63.) ●	+01:20 (755.) ●
Radfahren	38.7 km	02:17:26	00:22:53	28.84 km/h	+00:27 (12.) ●	+00:38 (64.) ●	+01:56 (788.) ●
Radfahren	49.8 km	02:41:25	00:23:59	27.77 km/h	+00:34 (12.) ●	+00:50 (66.) ●	+02:16 (764.) ●
Radfahren	60.8 km	03:04:50	00:23:25	28.19 km/h	+00:26 (11.) ●	+00:29 (61.) ●	+01:46 (746.) ●
Radfahren	71.6 km	03:29:18	00:24:28	26.49 km/h	+00:20 (12.) ●	+00:48 (65.) ●	+02:03 (740.) ●
Radfahren	83.3 km	03:55:50	00:26:32	26.46 km/h	+01:05 (13.) ●	+01:13 (68.) ●	+02:32 (751.) ●
Radfahren	89.6 km	04:11:18	00:15:28	24.44 km/h	+00:17 (13.) ●	+00:25 (68.) ●	+01:03 (730.) ●
Radfahren	89.6 km	04:11:18	03:14:02	27.71 km/h	+02:52 (11.) ●	+05:18 (62.) ●	+15:26 (740.) ●
Wechsel		04:20:02	00:08:44	-	+01:35 (15.) ●	+02:10 (80.) ●	+03:00 (835.) ●
Laufen	2 km	04:33:17	00:13:15	06:37 min/km	-01:56 (8.) ●	-01:40 (32.) ●	-00:29 (482.) ●
Laufen	4 km	04:44:39	00:11:22	05:41 min/km	-02:35 (5.) ●	-02:43 (20.) ●	-01:37 (315.) ●
Laufen	6 km	04:57:32	00:12:53	06:26 min/km	-02:00 (8.) ●	-02:27 (26.) ●	-01:33 (355.) ●
Laufen	8 km	05:12:30	00:14:58	07:29 min/km	+00:57 (12.) ●	+01:03 (62.) ●	+01:52 (728.) ●
Laufen	10.4 km	05:31:40	00:19:10	07:59 min/km	-00:24 (9.) ●	-00:48 (41.) ●	+00:18 (541.) ●
Laufen	12.8 km	05:50:01	00:18:21	07:38 min/km	-01:42 (10.) ●	-02:02 (32.) ●	-01:08 (430.) ●
Laufen	14.8 km	06:04:14	00:14:13	07:06 min/km	-00:07 (10.) ●	-00:26 (44.) ●	+00:10 (533.) ●
Laufen	16.8 km	06:18:27	00:14:13	07:06 min/km	-00:38 (10.) ●	-01:01 (28.) ●	-00:55 (364.) ●
Laufen	18.8 km	06:32:48	00:14:21	07:10 min/km	+00:07 (11.) ●	+00:02 (56.) ●	+00:16 (555.) ●
Laufen	20.8 km	06:48:30	00:15:42	07:51 min/km	-00:02 (11.) ●	+00:02 (57.) ●	+00:12 (560.) ●
Laufen	21.1 km	06:50:17	00:01:47	05:56 min/km	+00:10 (15.) ●	+00:11 (75.) ●	+00:13 (762.) ●
Laufen	21.1 km	06:50:17	02:30:15	07:07 min/km	-08:10 (9.) ●	-09:49 (39.) ●	-02:41 (484.) ●
Total	112.6 km	06:50:17	06:50:17	16.47 km/h	-05:48 (9.) ●	-00:45 (48.) ●	+20:46 (636.) ●

Ges	Sex	Ak	Name	#	AK
70	2	1	Hanh Nguyen	554	F35-39	VNM	00:43:34	02:31:35	01:48:11	05:09:25
111	4	2	Agnieszka Najnigier Pierzynowska	583	F35-39	POL	00:37:44	02:50:03	01:50:24	05:24:16
122	5	3	To Phuong Pham	17	F35-39	VNM	00:42:11	02:32:52	02:06:07	05:27:49
272	15	4	Aarathi Swaminathan	562	F35-39	IND	00:45:19	02:52:47	02:08:57	05:56:40
395	27	5	Phu Nguyen	563	F35-39	VNM	00:55:09	02:48:25	02:17:43	06:13:39
462	33	6	Chau Tran	580	F35-39	VNM	00:54:30	03:01:13	02:10:45	06:24:39
523	42	7	Truong Ly	575	F35-39	VNM	00:52:27	03:23:59	02:07:54	06:33:09
615	46	8	Huynh Hong	571	F35-39	VNM	00:52:39	02:55:16	02:46:17	06:47:28
636	48	9	Phat Nguyen	582	F35-39	VNM	00:50:51	03:14:02	02:30:15	06:50:17
696	55	10	Shilin Tan	555	F35-39	SGP	00:46:46	03:02:05	03:01:51	07:02:25