Duc Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

488/36/15Alle/Geschlecht/AK

F40-44Altersklasse

595Startnummer

VNMNationalität


51:38	2:56:04	2:27:46	6:27:33

Vergleiche Duc Nguyen mit anderen Athleten!

595 Nguyen

590 Phan ×

607 Hidayah ×

609 Nguyen Phuong ×

615 Bishop ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:38	00:51:38	02:43 min/100m	+01:33 (19.) ●	+02:01 (59.) ●	+05:15 (719.) ●
Wechsel		00:57:15	00:05:37	-	-00:18 (17.) ●	-00:26 (46.) ●	-00:15 (485.) ●
Radfahren	8 km	01:12:56	00:15:41	30.61 km/h	-00:28 (15.) ●	-00:38 (37.) ●	+00:10 (558.) ●
Radfahren	16.7 km	01:29:58	00:17:02	30.65 km/h	-00:56 (11.) ●	-01:31 (28.) ●	-00:23 (449.) ●
Radfahren	27.7 km	01:50:22	00:20:24	32.35 km/h	-00:36 (12.) ●	-01:06 (34.) ●	-00:07 (538.) ●
Radfahren	38.7 km	02:11:01	00:20:39	31.96 km/h	-01:05 (10.) ●	-01:36 (24.) ●	-00:18 (499.) ●
Radfahren	49.8 km	02:32:22	00:21:21	31.19 km/h	-01:16 (11.) ●	-01:48 (31.) ●	-00:22 (514.) ●
Radfahren	60.8 km	02:53:34	00:21:12	31.13 km/h	-01:12 (12.) ●	-01:44 (32.) ●	-00:27 (498.) ●
Radfahren	71.6 km	03:15:46	00:22:12	29.19 km/h	-00:42 (15.) ●	-01:28 (37.) ●	-00:13 (542.) ●
Radfahren	83.3 km	03:39:30	00:23:44	29.58 km/h	-00:48 (13.) ●	-01:35 (31.) ●	-00:16 (515.) ●
Radfahren	89.6 km	03:53:19	00:13:49	27.36 km/h	-00:57 (11.) ●	-01:14 (26.) ●	-00:36 (437.) ●
Radfahren	89.6 km	03:53:19	02:56:04	30.53 km/h	-08:00 (11.) ●	-12:40 (29.) ●	-02:32 (487.) ●
Wechsel		03:59:47	00:06:28	-	+00:11 (19.) ●	-00:06 (52.) ●	+00:44 (643.) ●
Laufen	2 km	04:13:15	00:13:28	06:44 min/km	-01:06 (13.) ●	-01:27 (38.) ●	-00:16 (508.) ●
Laufen	4 km	04:25:25	00:12:10	06:05 min/km	-01:21 (10.) ●	-01:55 (29.) ●	-00:49 (432.) ●
Laufen	6 km	04:38:03	00:12:38	06:19 min/km	-02:07 (6.) ●	-02:42 (20.) ●	-01:48 (314.) ●
Laufen	8 km	04:50:31	00:12:28	06:14 min/km	-00:43 (13.) ●	-01:27 (31.) ●	-00:38 (451.) ●
Laufen	10.4 km	05:08:27	00:17:56	07:28 min/km	-01:03 (11.) ●	-02:02 (31.) ●	-00:56 (442.) ●
Laufen	12.8 km	05:29:45	00:21:18	08:52 min/km	+01:46 (25.) ●	+00:55 (59.) ●	+01:49 (648.) ●
Laufen	14.8 km	05:43:30	00:13:45	06:52 min/km	-00:12 (16.) ●	-00:54 (40.) ●	-00:18 (494.) ●
Laufen	16.8 km	05:59:02	00:15:32	07:46 min/km	+00:40 (23.) ●	+00:18 (60.) ●	+00:24 (550.) ●
Laufen	18.8 km	06:11:52	00:12:50	06:25 min/km	-00:58 (8.) ●	-01:29 (27.) ●	-01:15 (337.) ●
Laufen	20.8 km	06:26:14	00:14:22	07:11 min/km	-00:43 (9.) ●	-01:18 (30.) ●	-01:08 (385.) ●
Laufen	21.1 km	06:27:33	00:01:19	04:23 min/km	-00:15 (4.) ●	-00:17 (15.) ●	-00:15 (223.) ●
Laufen	21.1 km	06:27:33	02:27:46	07:00 min/km	-06:02 (15.) ●	-12:18 (34.) ●	-05:10 (456.) ●
Total	112.6 km	06:27:33	06:27:33	17.43 km/h	-12:36 (15.) ●	-23:29 (36.) ●	-01:58 (488.) ●

Ges	Sex	Ak	Name	#	AK
414	28	10	Quynh Giang	604	F40-44	VNM	00:47:08	03:04:52	02:17:23	06:17:49
423	29	11	Waki Tanaka	592	F40-44	JPN	00:42:27	03:05:43	02:20:21	06:18:52
453	32	12	Lan Nguyen Hai	1691	F40-44		00:47:46	02:57:00	02:26:23	06:23:07
467	34	13	Minh Phan	590	F40-44	VNM	00:49:41	02:47:28	02:34:01	06:25:35
487	35	14	Nani Hidayah	607	F40-44	IDN	00:48:51	02:58:50	02:27:05	06:27:29
488	36	15	Duc Nguyen	595	F40-44	VNM	00:51:38	02:56:04	02:27:46	06:27:33
492	37	16	Hoa Nguyen Phuong	609	F40-44	VNM	00:58:29	02:55:43	02:25:31	06:28:09
516	40	17	Louise Bishop	615	F40-44	GBR	00:44:32	02:57:34	02:39:03	06:32:22
520	41	18	Thi Ngan Ha Pham	617	F40-44	VNM	00:55:08	02:57:42	02:30:01	06:32:52
653	49	19	Huong Nguyen	605	F40-44	VNM	00:52:28	03:06:21	02:39:23	06:52:52