Quynh Giang -
Ironman 70.3 Vietnam 2022

Quick facts

414/28/10Alle/Geschlecht/AK

F40-44Altersklasse

604Startnummer

VNMNationalität


47:08	3:04:52	2:17:23	6:17:49

Vergleiche Quynh Giang mit anderen Athleten!

604 Giang

606 Thanh van ×

610 Gulyas ×

592 Tanaka ×

1691 Nguyen Hai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:08	00:47:08	02:28 min/100m	-02:57 (11.) ●	-02:29 (39.) ●	+00:45 (521.) ●
Wechsel		00:51:45	00:04:37	-	-01:18 (9.) ●	-01:26 (30.) ●	-01:15 (261.) ●
Radfahren	8 km	01:08:07	00:16:22	29.33 km/h	+00:13 (21.) ●	+00:03 (54.) ●	+00:51 (719.) ●
Radfahren	16.7 km	01:25:54	00:17:47	29.35 km/h	-00:11 (17.) ●	-00:46 (43.) ●	+00:22 (614.) ●
Radfahren	27.7 km	01:46:44	00:20:50	31.68 km/h	-00:10 (17.) ●	-00:40 (45.) ●	+00:19 (618.) ●
Radfahren	38.7 km	02:08:14	00:21:30	30.7 km/h	-00:14 (16.) ●	-00:45 (43.) ●	+00:33 (626.) ●
Radfahren	49.8 km	02:31:02	00:22:48	29.21 km/h	+00:11 (20.) ●	-00:21 (52.) ●	+01:05 (671.) ●
Radfahren	60.8 km	02:54:16	00:23:14	28.41 km/h	+00:50 (24.) ●	+00:18 (59.) ●	+01:35 (724.) ●
Radfahren	71.6 km	03:17:27	00:23:11	27.95 km/h	+00:17 (19.) ●	-00:29 (50.) ●	+00:46 (636.) ●
Radfahren	83.3 km	03:42:24	00:24:57	28.14 km/h	+00:25 (20.) ●	-00:22 (49.) ●	+00:57 (624.) ●
Radfahren	89.6 km	03:56:37	00:14:13	26.59 km/h	-00:33 (14.) ●	-00:50 (38.) ●	-00:12 (517.) ●
Radfahren	89.6 km	03:56:37	03:04:52	29.08 km/h	+00:48 (18.) ●	-03:52 (46.) ●	+06:16 (626.) ●
Wechsel		04:00:26	00:03:49	-	-02:28 (4.) ●	-02:45 (14.) ●	-01:55 (303.) ●
Laufen	2 km	04:12:24	00:11:58	05:59 min/km	-02:36 (6.) ●	-02:57 (17.) ●	-01:46 (281.) ●
Laufen	4 km	04:24:50	00:12:26	06:13 min/km	-01:05 (11.) ●	-01:39 (35.) ●	-00:33 (470.) ●
Laufen	6 km	04:38:04	00:13:14	06:37 min/km	-01:31 (9.) ●	-02:06 (28.) ●	-01:12 (394.) ●
Laufen	8 km	04:48:43	00:10:39	05:19 min/km	-02:32 (4.) ●	-03:16 (16.) ●	-02:27 (192.) ●
Laufen	10.4 km	05:04:18	00:15:35	06:29 min/km	-03:24 (5.) ●	-04:23 (14.) ●	-03:17 (244.) ●
Laufen	12.8 km	05:21:44	00:17:26	07:15 min/km	-02:06 (6.) ●	-02:57 (21.) ●	-02:03 (337.) ●
Laufen	14.8 km	05:34:12	00:12:28	06:14 min/km	-01:29 (7.) ●	-02:11 (22.) ●	-01:35 (334.) ●
Laufen	16.8 km	05:48:29	00:14:17	07:08 min/km	-00:35 (7.) ●	-00:57 (29.) ●	-00:51 (373.) ●
Laufen	18.8 km	06:01:05	00:12:36	06:18 min/km	-01:12 (7.) ●	-01:43 (24.) ●	-01:29 (302.) ●
Laufen	20.8 km	06:16:25	00:15:20	07:40 min/km	+00:15 (21.) ●	-00:20 (53.) ●	-00:10 (520.) ●
Laufen	21.1 km	06:17:49	00:01:24	04:39 min/km	-00:10 (8.) ●	-00:12 (31.) ●	-00:10 (336.) ●
Laufen	21.1 km	06:17:49	02:17:23	06:30 min/km	-16:25 (7.) ●	-22:41 (21.) ●	-15:33 (317.) ●
Total	112.6 km	06:17:49	06:17:49	17.88 km/h	-22:20 (10.) ●	-33:13 (28.) ●	-11:42 (414.) ●

Ges	Sex	Ak	Name	#	AK
280	16	5	Thuy My Nguyen	613	F40-44	VNM	00:45:03	02:42:45	02:21:49	05:57:15
301	18	6	Nga Vo	588	F40-44	VNM	00:43:17	02:45:44	02:25:27	06:00:21
320	21	7	Nguyễn Đặng Quỳnh Như	621	F40-44	VNM	00:48:36	02:48:12	02:16:44	06:02:55
326	22	8	Vu Thanh van	606	F40-44	VNM	00:45:37	02:40:48	02:26:46	06:03:58
345	24	9	Genia Gulyas	610	F40-44	HUN	00:41:11	02:58:18	02:17:09	06:07:34
414	28	10	Quynh Giang	604	F40-44	VNM	00:47:08	03:04:52	02:17:23	06:17:49
423	29	11	Waki Tanaka	592	F40-44	JPN	00:42:27	03:05:43	02:20:21	06:18:52
453	32	12	Lan Nguyen Hai	1691	F40-44		00:47:46	02:57:00	02:26:23	06:23:07
467	34	13	Minh Phan	590	F40-44	VNM	00:49:41	02:47:28	02:34:01	06:25:35
487	35	14	Nani Hidayah	607	F40-44	IDN	00:48:51	02:58:50	02:27:05	06:27:29