Thi Ngan Ha Pham -
Ironman 70.3 Vietnam 2022

Quick facts

520/41/18Alle/Geschlecht/AK

F40-44Altersklasse

617Startnummer

VNMNationalität


55:08	2:57:42	2:30:01	6:32:52

Vergleiche Thi Ngan Ha Pham mit anderen Athleten!

617 Pham

609 Nguyen Phuong ×

615 Bishop ×

605 Nguyen ×

593 Li ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:08	00:55:08	02:54 min/100m	+05:03 (24.) ●	+05:31 (75.) ●	+08:45 (832.) ●
Wechsel		01:00:18	00:05:10	-	-00:45 (13.) ●	-00:53 (36.) ●	-00:42 (379.) ●
Radfahren	8 km	01:17:13	00:16:55	28.37 km/h	+00:46 (23.) ●	+00:36 (68.) ●	+01:24 (817.) ●
Radfahren	16.7 km	01:34:44	00:17:31	29.8 km/h	-00:27 (14.) ●	-01:02 (35.) ●	+00:06 (562.) ●
Radfahren	27.7 km	01:54:43	00:19:59	33.03 km/h	-01:01 (10.) ●	-01:31 (25.) ●	-00:32 (450.) ●
Radfahren	38.7 km	02:15:45	00:21:02	31.38 km/h	-00:42 (13.) ●	-01:13 (31.) ●	+00:05 (554.) ●
Radfahren	49.8 km	02:37:13	00:21:28	31.02 km/h	-01:09 (13.) ●	-01:41 (35.) ●	-00:15 (533.) ●
Radfahren	60.8 km	02:58:42	00:21:29	30.72 km/h	-00:55 (13.) ●	-01:27 (34.) ●	-00:10 (534.) ●
Radfahren	71.6 km	03:19:58	00:21:16	30.47 km/h	-01:38 (10.) ●	-02:24 (27.) ●	-01:09 (456.) ●
Radfahren	83.3 km	03:43:35	00:23:37	29.72 km/h	-00:55 (12.) ●	-01:42 (29.) ●	-00:23 (503.) ●
Radfahren	89.6 km	03:58:00	00:14:25	26.22 km/h	-00:21 (16.) ●	-00:38 (44.) ●	±00:00 (560.) ●
Radfahren	89.6 km	03:58:00	02:57:42	30.25 km/h	-06:22 (14.) ●	-11:02 (33.) ●	-00:54 (518.) ●
Wechsel		04:02:51	00:04:51	-	-01:26 (9.) ●	-01:43 (24.) ●	-00:53 (445.) ●
Laufen	2 km	04:16:59	00:14:08	07:04 min/km	-00:26 (18.) ●	-00:47 (49.) ●	+00:24 (593.) ●
Laufen	4 km	04:30:36	00:13:37	06:48 min/km	+00:06 (18.) ●	-00:28 (52.) ●	+00:38 (610.) ●
Laufen	6 km	04:45:54	00:15:18	07:39 min/km	+00:33 (20.) ●	-00:02 (51.) ●	+00:52 (613.) ●
Laufen	8 km	04:58:57	00:13:03	06:31 min/km	-00:08 (17.) ●	-00:52 (38.) ●	-00:03 (515.) ●
Laufen	10.4 km	05:16:30	00:17:33	07:18 min/km	-01:26 (10.) ●	-02:25 (27.) ●	-01:19 (416.) ●
Laufen	12.8 km	05:35:14	00:18:44	07:48 min/km	-00:48 (15.) ●	-01:39 (39.) ●	-00:45 (460.) ●
Laufen	14.8 km	05:48:38	00:13:24	06:42 min/km	-00:33 (14.) ●	-01:15 (32.) ●	-00:39 (450.) ●
Laufen	16.8 km	06:02:48	00:14:10	07:05 min/km	-00:42 (6.) ●	-01:04 (27.) ●	-00:58 (360.) ●
Laufen	18.8 km	06:16:24	00:13:36	06:48 min/km	-00:12 (16.) ●	-00:43 (39.) ●	-00:29 (437.) ●
Laufen	20.8 km	06:31:04	00:14:40	07:20 min/km	-00:25 (14.) ●	-01:00 (37.) ●	-00:50 (420.) ●
Laufen	21.1 km	06:32:52	00:01:48	05:59 min/km	+00:14 (25.) ●	+00:12 (77.) ●	+00:14 (773.) ●
Laufen	21.1 km	06:32:52	02:30:01	07:06 min/km	-03:47 (16.) ●	-10:03 (38.) ●	-02:55 (481.) ●
Total	112.6 km	06:32:52	06:32:52	17.2 km/h	-07:17 (18.) ●	-18:10 (41.) ●	+03:21 (520.) ●

Ges	Sex	Ak	Name	#	AK
467	34	13	Minh Phan	590	F40-44	VNM	00:49:41	02:47:28	02:34:01	06:25:35
487	35	14	Nani Hidayah	607	F40-44	IDN	00:48:51	02:58:50	02:27:05	06:27:29
488	36	15	Duc Nguyen	595	F40-44	VNM	00:51:38	02:56:04	02:27:46	06:27:33
492	37	16	Hoa Nguyen Phuong	609	F40-44	VNM	00:58:29	02:55:43	02:25:31	06:28:09
516	40	17	Louise Bishop	615	F40-44	GBR	00:44:32	02:57:34	02:39:03	06:32:22
520	41	18	Thi Ngan Ha Pham	617	F40-44	VNM	00:55:08	02:57:42	02:30:01	06:32:52
653	49	19	Huong Nguyen	605	F40-44	VNM	00:52:28	03:06:21	02:39:23	06:52:52
668	50	20	Jaime Li	593	F40-44	SGP	00:55:19	03:06:54	02:35:31	06:56:14
685	53	21	Hanh Nguyen Thi Hong	611	F40-44	VNM	00:54:41	03:12:35	02:43:17	07:00:11
724	58	22	Cambinh Nguyen	600	F40-44	VNM	00:47:57	03:22:33	02:41:24	07:06:18