Tu Truong -
Ironman 70.3 Vietnam 2022

Quick facts

930/90/30Alle/Geschlecht/AK

F40-44Altersklasse

620Startnummer

VNMNationalität


1:02:49	3:48:31	2:54:59	8:03:27

Vergleiche Tu Truong mit anderen Athleten!

620 Truong

602 Nguyễn ×

594 Le ×

608 Le ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:49	01:02:49	03:18 min/100m	+12:44 (30.) ●	+13:12 (92.) ●	+16:26 (938.) ●
Wechsel		01:10:58	00:08:09	-	+02:14 (29.) ●	+02:06 (89.) ●	+02:17 (861.) ●
Radfahren	8 km	01:30:06	00:19:08	25.09 km/h	+02:59 (30.) ●	+02:49 (96.) ●	+03:37 (955.) ●
Radfahren	16.7 km	01:51:46	00:21:40	24.09 km/h	+03:42 (30.) ●	+03:07 (92.) ●	+04:15 (946.) ●
Radfahren	27.7 km	02:15:49	00:24:03	27.44 km/h	+03:03 (30.) ●	+02:33 (89.) ●	+03:32 (913.) ●
Radfahren	38.7 km	02:43:35	00:27:46	23.77 km/h	+06:02 (31.) ●	+05:31 (96.) ●	+06:49 (954.) ●
Radfahren	49.8 km	03:12:41	00:29:06	22.89 km/h	+06:29 (30.) ●	+05:57 (95.) ●	+07:23 (942.) ●
Radfahren	60.8 km	03:41:43	00:29:02	22.73 km/h	+06:38 (30.) ●	+06:06 (97.) ●	+07:23 (948.) ●
Radfahren	71.6 km	04:09:47	00:28:04	23.09 km/h	+05:10 (30.) ●	+04:24 (90.) ●	+05:39 (912.) ●
Radfahren	83.3 km	04:39:31	00:29:44	23.61 km/h	+05:12 (31.) ●	+04:25 (92.) ●	+05:44 (908.) ●
Radfahren	89.6 km	04:59:29	00:19:58	18.93 km/h	+05:12 (31.) ●	+04:55 (98.) ●	+05:33 (952.) ●
Radfahren	89.6 km	04:59:29	03:48:31	23.53 km/h	+44:27 (30.) ●	+39:47 (96.) ●	+49:55 (947.) ●
Wechsel		05:08:28	00:08:59	-	+02:42 (27.) ●	+02:25 (83.) ●	+03:15 (849.) ●
Laufen	2 km	05:24:43	00:16:15	08:07 min/km	+01:41 (25.) ●	+01:20 (70.) ●	+02:31 (802.) ●
Laufen	4 km	05:40:14	00:15:31	07:45 min/km	+02:00 (26.) ●	+01:26 (70.) ●	+02:32 (788.) ●
Laufen	6 km	05:58:13	00:17:59	08:59 min/km	+03:14 (28.) ●	+02:39 (83.) ●	+03:33 (832.) ●
Laufen	8 km	06:14:15	00:16:02	08:01 min/km	+02:51 (26.) ●	+02:07 (75.) ●	+02:56 (819.) ●
Laufen	10.4 km	06:37:16	00:23:01	09:35 min/km	+04:02 (27.) ●	+03:03 (76.) ●	+04:09 (798.) ●
Laufen	12.8 km	07:00:13	00:22:57	09:33 min/km	+03:25 (27.) ●	+02:34 (69.) ●	+03:28 (753.) ●
Laufen	14.8 km	07:15:49	00:15:36	07:48 min/km	+01:39 (25.) ●	+00:57 (65.) ●	+01:33 (661.) ●
Laufen	16.8 km	07:31:24	00:15:35	07:47 min/km	+00:43 (24.) ●	+00:21 (61.) ●	+00:27 (556.) ●
Laufen	18.8 km	07:45:51	00:14:27	07:13 min/km	+00:39 (24.) ●	+00:08 (60.) ●	+00:22 (568.) ●
Laufen	20.8 km	08:01:50	00:15:59	07:59 min/km	+00:54 (23.) ●	+00:19 (59.) ●	+00:29 (596.) ●
Laufen	21.1 km	08:03:27	00:01:37	05:23 min/km	+00:03 (20.) ●	+00:01 (60.) ●	+00:03 (602.) ●
Laufen	21.1 km	08:03:27	02:54:59	08:17 min/km	+21:11 (25.) ●	+14:55 (67.) ●	+22:03 (721.) ●
Total	112.6 km	08:03:27	08:03:27	13.97 km/h	+01:23:18 (30.) ●	+01:12:25 (90.) ●	+01:33:56 (930.) ●

Ges	Sex	Ak	Name	#	AK
785	67	25	Thuỷ Lê Thị Bích	603	F40-44	VNM	00:56:14	03:30:10	02:34:31	07:18:56
797	70	26	Yang Ngee Yeo	625	F40-44	SGP	00:53:13	03:16:32	03:00:44	07:22:07
815	72	27	Mantaree Panthong	616	F40-44	THA	00:49:24	03:16:49	03:03:32	07:26:38
816	73	28	Huệ Nguyễn	602	F40-44	VNM	00:51:10	03:13:34	03:05:49	07:26:53
885	84	29	Ngoc Le	594	F40-44	VNM	01:04:02	03:26:06	03:04:20	07:48:15
930	90	30	Tu Truong	620	F40-44	VNM	01:02:49	03:48:31	02:54:59	08:03:27
961	97	31	Que Minh Le	608	F40-44	VNM	00:55:22	03:56:56	03:15:33	08:25:27