Nguyễn Đặng Quỳnh Như -
Ironman 70.3 Vietnam 2022

Quick facts

320/21/7Alle/Geschlecht/AK

F40-44Altersklasse

621Startnummer

VNMNationalität


48:36	2:48:12	2:16:44	6:02:55

Vergleiche Nguyễn Đặng Quỳnh Như mit anderen Athleten!

621 Như

613 Nguyen ×

588 Vo ×

606 Thanh van ×

610 Gulyas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:36	00:48:36	02:33 min/100m	-01:29 (14.) ●	-01:01 (46.) ●	+02:13 (601.) ●
Wechsel		00:53:24	00:04:48	-	-01:07 (11.) ●	-01:15 (33.) ●	-01:04 (292.) ●
Radfahren	8 km	01:08:11	00:14:47	32.47 km/h	-01:22 (6.) ●	-01:32 (16.) ●	-00:44 (327.) ●
Radfahren	16.7 km	01:24:28	00:16:17	32.06 km/h	-01:41 (6.) ●	-02:16 (14.) ●	-01:08 (301.) ●
Radfahren	27.7 km	01:43:32	00:19:04	34.62 km/h	-01:56 (4.) ●	-02:26 (10.) ●	-01:27 (273.) ●
Radfahren	38.7 km	02:03:14	00:19:42	33.5 km/h	-02:02 (7.) ●	-02:33 (14.) ●	-01:15 (326.) ●
Radfahren	49.8 km	02:23:13	00:19:59	33.33 km/h	-02:38 (7.) ●	-03:10 (16.) ●	-01:44 (321.) ●
Radfahren	60.8 km	02:44:03	00:20:50	31.68 km/h	-01:34 (10.) ●	-02:06 (22.) ●	-00:49 (418.) ●
Radfahren	71.6 km	03:04:52	00:20:49	31.13 km/h	-02:05 (8.) ●	-02:51 (19.) ●	-01:36 (384.) ●
Radfahren	83.3 km	03:27:59	00:23:07	30.37 km/h	-01:25 (8.) ●	-02:12 (21.) ●	-00:53 (430.) ●
Radfahren	89.6 km	03:41:36	00:13:37	27.76 km/h	-01:09 (8.) ●	-01:26 (21.) ●	-00:48 (395.) ●
Radfahren	89.6 km	03:41:36	02:48:12	31.96 km/h	-15:52 (9.) ●	-20:32 (17.) ●	-10:24 (355.) ●
Wechsel		03:46:11	00:04:35	-	-01:42 (8.) ●	-01:59 (22.) ●	-01:09 (408.) ●
Laufen	2 km	03:58:31	00:12:20	06:10 min/km	-02:14 (8.) ●	-02:35 (22.) ●	-01:24 (337.) ●
Laufen	4 km	04:11:06	00:12:35	06:17 min/km	-00:56 (12.) ●	-01:30 (37.) ●	-00:24 (489.) ●
Laufen	6 km	04:23:52	00:12:46	06:23 min/km	-01:59 (7.) ●	-02:34 (23.) ●	-01:40 (335.) ●
Laufen	8 km	04:35:49	00:11:57	05:58 min/km	-01:14 (8.) ●	-01:58 (25.) ●	-01:09 (385.) ●
Laufen	10.4 km	04:54:17	00:18:28	07:41 min/km	-00:31 (14.) ●	-01:30 (36.) ●	-00:24 (487.) ●
Laufen	12.8 km	05:11:18	00:17:01	07:05 min/km	-02:31 (5.) ●	-03:22 (19.) ●	-02:28 (309.) ●
Laufen	14.8 km	05:23:17	00:11:59	05:59 min/km	-01:58 (5.) ●	-02:40 (19.) ●	-02:04 (284.) ●
Laufen	16.8 km	05:37:23	00:14:06	07:03 min/km	-00:46 (5.) ●	-01:08 (26.) ●	-01:02 (350.) ●
Laufen	18.8 km	05:48:35	00:11:12	05:36 min/km	-02:36 (3.) ●	-03:07 (11.) ●	-02:53 (155.) ●
Laufen	20.8 km	06:01:36	00:13:01	06:30 min/km	-02:04 (6.) ●	-02:39 (19.) ●	-02:29 (226.) ●
Laufen	21.1 km	06:02:55	00:01:19	04:23 min/km	-00:15 (3.) ●	-00:17 (14.) ●	-00:15 (219.) ●
Laufen	21.1 km	06:02:55	02:16:44	06:28 min/km	-17:04 (5.) ●	-23:20 (19.) ●	-16:12 (308.) ●
Total	112.6 km	06:02:55	06:02:55	18.62 km/h	-37:14 (7.) ●	-48:07 (21.) ●	-26:36 (320.) ●

Ges	Sex	Ak	Name	#	AK
127	6	1	Van Nguyen	619	F40-44	VNM	00:44:59	02:42:03	01:53:32	05:29:02
137	10	2	Anna Fritz	589	F40-44	DEU	00:40:33	02:37:15	02:05:54	05:30:51
139	11	3	Mary McAloon	586	F40-44	GBR	00:36:35	02:47:11	02:01:13	05:31:24
218	12	4	Viet Huong Nguyen	599	F40-44	VNM	00:52:50	02:44:46	01:56:49	05:47:48
280	16	5	Thuy My Nguyen	613	F40-44	VNM	00:45:03	02:42:45	02:21:49	05:57:15
301	18	6	Nga Vo	588	F40-44	VNM	00:43:17	02:45:44	02:25:27	06:00:21
320	21	7	Nguyễn Đặng Quỳnh Như	621	F40-44	VNM	00:48:36	02:48:12	02:16:44	06:02:55
326	22	8	Vu Thanh van	606	F40-44	VNM	00:45:37	02:40:48	02:26:46	06:03:58
345	24	9	Genia Gulyas	610	F40-44	HUN	00:41:11	02:58:18	02:17:09	06:07:34
414	28	10	Quynh Giang	604	F40-44	VNM	00:47:08	03:04:52	02:17:23	06:17:49