Hai Son Ngo -
Ironman 70.3 Vietnam 2022

Quick facts

569/424/66Alle/Geschlecht/AK

M30-34Altersklasse

798Startnummer

VNMNationalität


40:42	2:45:01	2:56:35	6:41:18

Vergleiche Hai Son Ngo mit anderen Athleten!

798 Ngo

836 Vu ×

898 le Manh ×

745 Vo ×

873 Lê ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	-05:03 (27.) ●	-05:18 (174.) ●	-05:41 (231.) ●
Wechsel		00:48:44	00:08:02	-	+02:18 (94.) ●	+02:14 (583.) ●	+02:10 (845.) ●
Radfahren	8 km	01:03:54	00:15:10	31.65 km/h	-00:03 (54.) ●	-00:12 (332.) ●	-00:21 (428.) ●
Radfahren	16.7 km	01:20:19	00:16:25	31.8 km/h	-00:48 (46.) ●	-00:41 (279.) ●	-01:00 (339.) ●
Radfahren	27.7 km	01:39:06	00:18:47	35.14 km/h	-01:52 (26.) ●	-01:19 (186.) ●	-01:44 (218.) ●
Radfahren	38.7 km	01:58:00	00:18:54	34.92 km/h	-01:28 (28.) ●	-01:34 (181.) ●	-02:03 (214.) ●
Radfahren	49.8 km	02:17:51	00:19:51	33.55 km/h	-01:28 (38.) ●	-01:16 (255.) ●	-01:52 (298.) ●
Radfahren	60.8 km	02:38:44	00:20:53	31.6 km/h	-00:21 (47.) ●	-00:13 (360.) ●	-00:46 (428.) ●
Radfahren	71.6 km	02:58:53	00:20:09	32.16 km/h	-01:46 (44.) ●	-01:32 (253.) ●	-02:16 (293.) ●
Radfahren	83.3 km	03:21:05	00:22:12	31.62 km/h	-01:36 (43.) ●	-01:08 (285.) ●	-01:48 (334.) ●
Radfahren	89.6 km	03:33:45	00:12:40	29.84 km/h	-01:35 (30.) ●	-01:24 (168.) ●	-01:45 (197.) ●
Radfahren	89.6 km	03:33:45	02:45:01	32.58 km/h	-10:57 (41.) ●	-09:19 (248.) ●	-13:35 (291.) ●
Wechsel		03:44:43	00:10:58	-	+04:49 (102.) ●	+04:43 (639.) ●	+05:14 (914.) ●
Laufen	2 km	03:58:40	00:13:57	06:58 min/km	+00:07 (62.) ●	+00:05 (387.) ●	+00:13 (573.) ●
Laufen	4 km	04:13:24	00:14:44	07:22 min/km	+01:47 (81.) ●	+01:43 (500.) ●	+01:45 (723.) ●
Laufen	6 km	04:30:56	00:17:32	08:46 min/km	+02:47 (87.) ●	+03:02 (554.) ●	+03:06 (801.) ●
Laufen	8 km	04:46:04	00:15:08	07:34 min/km	+01:45 (82.) ●	+01:59 (514.) ●	+02:02 (737.) ●
Laufen	10.4 km	05:07:28	00:21:24	08:54 min/km	+02:19 (77.) ●	+02:33 (488.) ●	+02:32 (704.) ●
Laufen	12.8 km	05:30:22	00:22:54	09:32 min/km	+03:08 (82.) ●	+03:28 (532.) ●	+03:25 (752.) ●
Laufen	14.8 km	05:46:46	00:16:24	08:12 min/km	+02:04 (79.) ●	+02:24 (517.) ●	+02:21 (731.) ●
Laufen	16.8 km	06:06:22	00:19:36	09:48 min/km	+04:00 (100.) ●	+04:30 (648.) ●	+04:28 (915.) ●
Laufen	18.8 km	06:22:21	00:15:59	07:59 min/km	+01:20 (77.) ●	+01:59 (527.) ●	+01:54 (740.) ●
Laufen	20.8 km	06:39:45	00:17:24	08:42 min/km	+01:32 (80.) ●	+02:05 (524.) ●	+01:54 (734.) ●
Laufen	21.1 km	06:41:18	00:01:33	05:09 min/km	-00:01 (57.) ●	±00:00 (373.) ●	-00:01 (512.) ●
Laufen	21.1 km	06:41:18	02:56:35	08:22 min/km	+20:48 (79.) ●	+23:48 (515.) ●	+23:39 (736.) ●
Total	112.6 km	06:41:18	06:41:18	16.84 km/h	+11:55 (66.) ●	+16:08 (424.) ●	+11:47 (569.) ●

Ges	Sex	Ak	Name	#	AK
550	410	61	Cao VI Long	840	M30-34	VNM	00:39:44	02:37:04	03:11:45	06:37:35
551	411	62	Hop Le	752	M30-34	VNM	00:42:46	03:10:46	02:24:51	06:37:36
553	413	63	Jeremy Thiessen	859	M30-34	CAN	00:47:00	03:03:13	02:35:50	06:38:21
555	415	64	Duong Vu	836	M30-34	VNM	00:42:17	03:21:51	02:17:40	06:38:32
564	421	65	Chung le Manh	898	M30-34	VNM	00:54:31	02:55:05	02:41:49	06:40:23
569	424	66	Hai Son Ngo	798	M30-34	VNM	00:40:42	02:45:01	02:56:35	06:41:18
585	434	67	Khang Vo	745	M30-34	VNM	00:54:10	02:56:32	02:37:54	06:43:24
586	435	68	Sơn Lê	873	M30-34	VNM	00:47:17	02:59:01	02:48:26	06:43:27
587	436	69	Hieu Huynh	774	M30-34	VNM	00:45:49	03:04:38	02:42:09	06:43:31
591	438	70	Nguyen Huu Quoc Hung	883	M30-34	VNM	00:55:37	03:11:27	02:21:16	06:43:45