Nghia Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

739/531/81Alle/Geschlecht/AK

M30-34Altersklasse

807Startnummer

VNMNationalität


45:57	3:05:41	3:02:05	7:09:35

Vergleiche Nghia Nguyen mit anderen Athleten!

807 Nguyen

895 Phạm Hoàng ×

812 Giao ×

899 Pham ×

756 Quang Hieu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:57	00:45:57	02:25 min/100m	+00:12 (59.) ●	-00:03 (344.) ●	-00:26 (469.) ●
Wechsel		00:52:08	00:06:11	-	+00:27 (68.) ●	+00:23 (435.) ●	+00:19 (604.) ●
Radfahren	8 km	01:08:18	00:16:10	29.69 km/h	+00:57 (81.) ●	+00:48 (510.) ●	+00:39 (671.) ●
Radfahren	16.7 km	01:27:11	00:18:53	27.64 km/h	+01:40 (94.) ●	+01:47 (594.) ●	+01:28 (780.) ●
Radfahren	27.7 km	01:48:01	00:20:50	31.68 km/h	+00:11 (78.) ●	+00:44 (496.) ●	+00:19 (619.) ●
Radfahren	38.7 km	02:09:51	00:21:50	30.23 km/h	+01:28 (85.) ●	+01:22 (536.) ●	+00:53 (681.) ●
Radfahren	49.8 km	02:32:00	00:22:09	30.07 km/h	+00:50 (72.) ●	+01:02 (485.) ●	+00:26 (607.) ●
Radfahren	60.8 km	02:54:14	00:22:14	29.69 km/h	+01:00 (75.) ●	+01:08 (505.) ●	+00:35 (621.) ●
Radfahren	71.6 km	03:17:12	00:22:58	28.21 km/h	+01:03 (69.) ●	+01:17 (487.) ●	+00:33 (616.) ●
Radfahren	83.3 km	03:42:27	00:25:15	27.8 km/h	+01:27 (74.) ●	+01:55 (512.) ●	+01:15 (659.) ●
Radfahren	89.6 km	03:57:49	00:15:22	24.6 km/h	+01:07 (80.) ●	+01:18 (543.) ●	+00:57 (716.) ●
Radfahren	89.6 km	03:57:49	03:05:41	28.95 km/h	+09:43 (76.) ●	+11:21 (506.) ●	+07:05 (642.) ●
Wechsel		04:07:30	00:09:41	-	+03:32 (96.) ●	+03:26 (610.) ●	+03:57 (879.) ●
Laufen	2 km	04:23:55	00:16:25	08:12 min/km	+02:35 (93.) ●	+02:33 (567.) ●	+02:41 (822.) ●
Laufen	4 km	04:41:10	00:17:15	08:37 min/km	+04:18 (99.) ●	+04:14 (616.) ●	+04:16 (885.) ●
Laufen	6 km	04:57:56	00:16:46	08:23 min/km	+02:01 (79.) ●	+02:16 (513.) ●	+02:20 (739.) ●
Laufen	8 km	05:13:50	00:15:54	07:57 min/km	+02:31 (91.) ●	+02:45 (568.) ●	+02:48 (812.) ●
Laufen	10.4 km	05:36:33	00:22:43	09:27 min/km	+03:38 (86.) ●	+03:52 (541.) ●	+03:51 (777.) ●
Laufen	12.8 km	05:59:37	00:23:04	09:36 min/km	+03:18 (83.) ●	+03:38 (539.) ●	+03:35 (768.) ●
Laufen	14.8 km	06:16:28	00:16:51	08:25 min/km	+02:31 (82.) ●	+02:51 (540.) ●	+02:48 (767.) ●
Laufen	16.8 km	06:33:19	00:16:51	08:25 min/km	+01:15 (73.) ●	+01:45 (494.) ●	+01:43 (705.) ●
Laufen	18.8 km	06:49:23	00:16:04	08:02 min/km	+01:25 (78.) ●	+02:04 (529.) ●	+01:59 (746.) ●
Laufen	20.8 km	07:07:47	00:18:24	09:12 min/km	+02:32 (89.) ●	+03:05 (572.) ●	+02:54 (799.) ●
Laufen	21.1 km	07:09:35	00:01:48	05:59 min/km	+00:14 (93.) ●	+00:15 (549.) ●	+00:14 (767.) ●
Laufen	21.1 km	07:09:35	03:02:05	08:37 min/km	+26:18 (83.) ●	+29:18 (551.) ●	+29:09 (788.) ●
Total	112.6 km	07:09:35	07:09:35	15.73 km/h	+40:12 (81.) ●	+44:25 (531.) ●	+40:04 (739.) ●

Ges	Sex	Ak	Name	#	AK
674	493	76	Tuan Phan Anh	835	M30-34	VNM	00:49:17	02:53:21	02:56:28	06:58:03
681	496	77	Quang Ton That	787	M30-34	VNM	00:54:02	03:17:38	02:34:24	06:59:24
689	499	78	Khoa Bui	789	M30-34	VNM	00:50:33	03:02:56	02:51:08	07:01:01
707	509	79	Long Phạm Hoàng	895	M30-34	VNM	00:42:32	03:14:28	02:53:57	07:04:09
738	530	80	Vinh Giao	812	M30-34	VNM	00:52:31	02:55:54	03:06:15	07:09:20
739	531	81	Nghia Nguyen	807	M30-34	VNM	00:45:57	03:05:41	03:02:05	07:09:35
742	534	82	Giam Pham	899	M30-34	VNM	00:52:19	03:18:16	02:45:27	07:10:32
744	535	83	Do Quang Hieu	756	M30-34	VNM	00:54:46	03:00:47	03:02:15	07:10:47
779	556	84	Montean Doungkachart	793	M30-34	THA	01:01:34	03:37:00	02:24:37	07:18:02
803	570	85	Dat Phan	878	M30-34	VNM	00:50:06	03:10:37	03:03:45	07:23:14