Phan Tien Dung -
Ironman 70.3 Vietnam 2022

Quick facts

189/160/28Alle/Geschlecht/AK

M30-34Altersklasse

809Startnummer

VNMNationalität


45:12	2:47:05	2:02:23	5:43:09

Vergleiche Phan Tien Dung mit anderen Athleten!

809 Dung

890 Le ×

778 Thanh ×

797 Duy Thanh ×

867 Do ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:12	00:45:12	02:22 min/100m	-00:33 (53.) ●	-00:48 (316.) ●	-01:11 (426.) ●
Wechsel		00:49:06	00:03:54	-	-01:50 (23.) ●	-01:54 (119.) ●	-01:58 (138.) ●
Radfahren	8 km	01:03:53	00:14:47	32.47 km/h	-00:26 (43.) ●	-00:35 (265.) ●	-00:44 (328.) ●
Radfahren	16.7 km	01:20:11	00:16:18	32.02 km/h	-00:55 (39.) ●	-00:48 (254.) ●	-01:07 (309.) ●
Radfahren	27.7 km	01:39:30	00:19:19	34.17 km/h	-01:20 (41.) ●	-00:47 (267.) ●	-01:12 (319.) ●
Radfahren	38.7 km	01:59:29	00:19:59	33.03 km/h	-00:23 (48.) ●	-00:29 (315.) ●	-00:58 (379.) ●
Radfahren	49.8 km	02:20:05	00:20:36	32.33 km/h	-00:43 (51.) ●	-00:31 (346.) ●	-01:07 (412.) ●
Radfahren	60.8 km	02:40:15	00:20:10	32.73 km/h	-01:04 (43.) ●	-00:56 (287.) ●	-01:29 (335.) ●
Radfahren	71.6 km	03:00:19	00:20:04	32.29 km/h	-01:51 (42.) ●	-01:37 (245.) ●	-02:21 (284.) ●
Radfahren	83.3 km	03:22:48	00:22:29	31.22 km/h	-01:19 (45.) ●	-00:51 (307.) ●	-01:31 (362.) ●
Radfahren	89.6 km	03:36:11	00:13:23	28.24 km/h	-00:52 (44.) ●	-00:41 (291.) ●	-01:02 (346.) ●
Radfahren	89.6 km	03:36:11	02:47:05	32.18 km/h	-08:53 (43.) ●	-07:15 (279.) ●	-11:31 (330.) ●
Wechsel		03:40:46	00:04:35	-	-01:34 (43.) ●	-01:40 (222.) ●	-01:09 (407.) ●
Laufen	2 km	03:52:20	00:11:34	05:47 min/km	-02:16 (25.) ●	-02:18 (158.) ●	-02:10 (223.) ●
Laufen	4 km	04:03:30	00:11:10	05:35 min/km	-01:47 (39.) ●	-01:51 (211.) ●	-01:49 (287.) ●
Laufen	6 km	04:15:35	00:12:05	06:02 min/km	-02:40 (27.) ●	-02:25 (184.) ●	-02:21 (248.) ●
Laufen	8 km	04:26:16	00:10:41	05:20 min/km	-02:42 (16.) ●	-02:28 (147.) ●	-02:25 (200.) ●
Laufen	10.4 km	04:40:43	00:14:27	06:01 min/km	-04:38 (13.) ●	-04:24 (112.) ●	-04:25 (149.) ●
Laufen	12.8 km	04:55:51	00:15:08	06:18 min/km	-04:38 (13.) ●	-04:18 (111.) ●	-04:21 (146.) ●
Laufen	14.8 km	05:06:36	00:10:45	05:22 min/km	-03:35 (13.) ●	-03:15 (117.) ●	-03:18 (153.) ●
Laufen	16.8 km	05:18:17	00:11:41	05:50 min/km	-03:55 (11.) ●	-03:25 (86.) ●	-03:27 (115.) ●
Laufen	18.8 km	05:29:26	00:11:09	05:34 min/km	-03:30 (15.) ●	-02:51 (109.) ●	-02:56 (150.) ●
Laufen	20.8 km	05:41:55	00:12:29	06:14 min/km	-03:23 (15.) ●	-02:50 (117.) ●	-03:01 (156.) ●
Laufen	21.1 km	05:43:09	00:01:14	04:06 min/km	-00:20 (12.) ●	-00:19 (94.) ●	-00:20 (119.) ●
Laufen	21.1 km	05:43:09	02:02:23	05:48 min/km	-33:24 (14.) ●	-30:24 (118.) ●	-30:33 (156.) ●
Total	112.6 km	05:43:09	05:43:09	19.69 km/h	-46:14 (28.) ●	-42:01 (160.) ●	-46:22 (189.) ●

Ges	Sex	Ak	Name	#	AK
145	121	23	Linh Cam	739	M30-34	VNM	00:37:49	02:36:28	02:13:24	05:33:22
153	128	24	Khien Ha	824	M30-34	VNM	00:40:51	02:43:31	02:00:48	05:34:59
157	131	25	Bao Phuong Lan Ngo	760	M30-34	VNM	00:40:12	02:34:39	02:11:41	05:35:37
162	135	26	Hoai Nam Le	890	M30-34	VNM	00:42:05	02:50:49	01:57:38	05:37:19
187	158	27	Le Thanh	778	M30-34	VNM	00:37:24	02:33:07	02:25:43	05:42:54
189	160	28	Phan Tien Dung	809	M30-34	VNM	00:45:12	02:47:05	02:02:23	05:43:09
199	169	29	Nguyen Duy Thanh	797	M30-34	VNM	00:40:49	02:33:47	02:21:51	05:44:09
214	182	30	Duy Do	867	M30-34	VNM	00:45:23	02:34:37	02:15:19	05:46:49
219	185	31	Jordan Currie	860	M30-34	GBR	00:39:25	02:47:45	02:12:00	05:47:50
226	191	32	Nguyễn Công	767	M30-34	VNM	00:50:59	02:40:00	02:06:35	05:48:23