Vinh Giao -
Ironman 70.3 Vietnam 2022

Quick facts

738/530/80Alle/Geschlecht/AK

M30-34Altersklasse

812Startnummer

VNMNationalität


52:31	2:55:54	3:06:15	7:09:20

Vergleiche Vinh Giao mit anderen Athleten!

812 Giao

789 Bui ×

895 Phạm Hoàng ×

807 Nguyen ×

899 Pham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:31	00:52:31	02:45 min/100m	+06:46 (92.) ●	+06:31 (540.) ●	+06:08 (747.) ●
Wechsel		00:59:13	00:06:42	-	+00:58 (77.) ●	+00:54 (495.) ●	+00:50 (696.) ●
Radfahren	8 km	01:15:10	00:15:57	30.09 km/h	+00:44 (74.) ●	+00:35 (481.) ●	+00:26 (628.) ●
Radfahren	16.7 km	01:32:17	00:17:07	30.5 km/h	-00:06 (59.) ●	+00:01 (384.) ●	-00:18 (470.) ●
Radfahren	27.7 km	01:51:27	00:19:10	34.43 km/h	-01:29 (33.) ●	-00:56 (243.) ●	-01:21 (290.) ●
Radfahren	38.7 km	02:11:21	00:19:54	33.17 km/h	-00:28 (44.) ●	-00:34 (304.) ●	-01:03 (366.) ●
Radfahren	49.8 km	02:31:20	00:19:59	33.33 km/h	-01:20 (42.) ●	-01:08 (271.) ●	-01:44 (322.) ●
Radfahren	60.8 km	02:52:19	00:20:59	31.45 km/h	-00:15 (51.) ●	-00:07 (375.) ●	-00:40 (449.) ●
Radfahren	71.6 km	03:15:33	00:23:14	27.89 km/h	+01:19 (70.) ●	+01:33 (503.) ●	+00:49 (639.) ●
Radfahren	83.3 km	03:40:33	00:25:00	28.08 km/h	+01:12 (68.) ●	+01:40 (492.) ●	+01:00 (629.) ●
Radfahren	89.6 km	03:55:07	00:14:34	25.95 km/h	+00:19 (69.) ●	+00:30 (456.) ●	+00:09 (587.) ●
Radfahren	89.6 km	03:55:07	02:55:54	30.56 km/h	-00:04 (60.) ●	+01:34 (397.) ●	-02:42 (482.) ●
Wechsel		04:03:05	00:07:58	-	+01:49 (82.) ●	+01:43 (528.) ●	+02:14 (782.) ●
Laufen	2 km	04:25:04	00:21:59	10:59 min/km	+08:09 (107.) ●	+08:07 (676.) ●	+08:15 (956.) ●
Laufen	4 km	04:41:53	00:16:49	08:24 min/km	+03:52 (97.) ●	+03:48 (604.) ●	+03:50 (870.) ●
Laufen	6 km	04:59:04	00:17:11	08:35 min/km	+02:26 (82.) ●	+02:41 (540.) ●	+02:45 (773.) ●
Laufen	8 km	05:14:56	00:15:52	07:56 min/km	+02:29 (90.) ●	+02:43 (565.) ●	+02:46 (808.) ●
Laufen	10.4 km	05:37:09	00:22:13	09:15 min/km	+03:08 (80.) ●	+03:22 (520.) ●	+03:21 (748.) ●
Laufen	12.8 km	06:01:46	00:24:37	10:15 min/km	+04:51 (93.) ●	+05:11 (600.) ●	+05:08 (858.) ●
Laufen	14.8 km	06:18:41	00:16:55	08:27 min/km	+02:35 (83.) ●	+02:55 (544.) ●	+02:52 (774.) ●
Laufen	16.8 km	06:35:36	00:16:55	08:27 min/km	+01:19 (74.) ●	+01:49 (498.) ●	+01:47 (712.) ●
Laufen	18.8 km	06:50:30	00:14:54	07:27 min/km	+00:15 (67.) ●	+00:54 (439.) ●	+00:49 (619.) ●
Laufen	20.8 km	07:07:34	00:17:04	08:32 min/km	+01:12 (77.) ●	+01:45 (506.) ●	+01:34 (709.) ●
Laufen	21.1 km	07:09:20	00:01:46	05:53 min/km	+00:12 (91.) ●	+00:13 (542.) ●	+00:12 (754.) ●
Laufen	21.1 km	07:09:20	03:06:15	08:49 min/km	+30:28 (89.) ●	+33:28 (580.) ●	+33:19 (827.) ●
Total	112.6 km	07:09:20	07:09:20	15.74 km/h	+39:57 (80.) ●	+44:10 (530.) ●	+39:49 (738.) ●

Ges	Sex	Ak	Name	#	AK
635	470	75	Michael Santero	740	M30-34	USA	00:35:39	02:51:20	03:09:25	06:50:15
674	493	76	Tuan Phan Anh	835	M30-34	VNM	00:49:17	02:53:21	02:56:28	06:58:03
681	496	77	Quang Ton That	787	M30-34	VNM	00:54:02	03:17:38	02:34:24	06:59:24
689	499	78	Khoa Bui	789	M30-34	VNM	00:50:33	03:02:56	02:51:08	07:01:01
707	509	79	Long Phạm Hoàng	895	M30-34	VNM	00:42:32	03:14:28	02:53:57	07:04:09
738	530	80	Vinh Giao	812	M30-34	VNM	00:52:31	02:55:54	03:06:15	07:09:20
739	531	81	Nghia Nguyen	807	M30-34	VNM	00:45:57	03:05:41	03:02:05	07:09:35
742	534	82	Giam Pham	899	M30-34	VNM	00:52:19	03:18:16	02:45:27	07:10:32
744	535	83	Do Quang Hieu	756	M30-34	VNM	00:54:46	03:00:47	03:02:15	07:10:47
779	556	84	Montean Doungkachart	793	M30-34	THA	01:01:34	03:37:00	02:24:37	07:18:02