Quân Đỗ Ích -
Ironman 70.3 Vietnam 2022

Quick facts

412/321/49Alle/Geschlecht/AK

M30-34Altersklasse

814Startnummer

VNMNationalität


45:06	2:58:54	2:21:34	6:17:30

Vergleiche Quân Đỗ Ích mit anderen Athleten!

814 Đỗ Ích

813 Quoc ×

816 Narang ×

794 van Vuong ×

903 Tien Dung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:06	00:45:06	02:22 min/100m	-00:39 (52.) ●	-00:54 (312.) ●	-01:17 (422.) ●
Wechsel		00:50:14	00:05:08	-	-00:36 (43.) ●	-00:40 (276.) ●	-00:44 (366.) ●
Radfahren	8 km	01:06:26	00:16:12	29.63 km/h	+00:59 (84.) ●	+00:50 (513.) ●	+00:41 (677.) ●
Radfahren	16.7 km	01:24:12	00:17:46	29.38 km/h	+00:33 (69.) ●	+00:40 (482.) ●	+00:21 (611.) ●
Radfahren	27.7 km	01:44:43	00:20:31	32.17 km/h	-00:08 (72.) ●	+00:25 (453.) ●	±00:00 (559.) ●
Radfahren	38.7 km	02:05:40	00:20:57	31.5 km/h	+00:35 (69.) ●	+00:29 (443.) ●	±00:00 (539.) ●
Radfahren	49.8 km	02:27:08	00:21:28	31.02 km/h	+00:09 (67.) ●	+00:21 (432.) ●	-00:15 (534.) ●
Radfahren	60.8 km	02:48:48	00:21:40	30.46 km/h	+00:26 (66.) ●	+00:34 (455.) ●	+00:01 (553.) ●
Radfahren	71.6 km	03:11:16	00:22:28	28.84 km/h	+00:33 (65.) ●	+00:47 (461.) ●	+00:03 (571.) ●
Radfahren	83.3 km	03:35:02	00:23:46	29.54 km/h	-00:02 (59.) ●	+00:26 (425.) ●	-00:14 (520.) ●
Radfahren	89.6 km	03:49:08	00:14:06	26.81 km/h	-00:09 (57.) ●	+00:02 (397.) ●	-00:19 (490.) ●
Radfahren	89.6 km	03:49:08	02:58:54	30.05 km/h	+02:56 (65.) ●	+04:34 (436.) ●	+00:18 (536.) ●
Wechsel		03:55:56	00:06:48	-	+00:39 (69.) ●	+00:33 (444.) ●	+01:04 (682.) ●
Laufen	2 km	04:07:59	00:12:03	06:01 min/km	-01:47 (31.) ●	-01:49 (206.) ●	-01:41 (292.) ●
Laufen	4 km	04:18:40	00:10:41	05:20 min/km	-02:16 (26.) ●	-02:20 (169.) ●	-02:18 (221.) ●
Laufen	6 km	04:30:19	00:11:39	05:49 min/km	-03:06 (19.) ●	-02:51 (146.) ●	-02:47 (194.) ●
Laufen	8 km	04:41:05	00:10:46	05:23 min/km	-02:37 (19.) ●	-02:23 (157.) ●	-02:20 (211.) ●
Laufen	10.4 km	04:58:36	00:17:31	07:17 min/km	-01:34 (47.) ●	-01:20 (299.) ●	-01:21 (410.) ●
Laufen	12.8 km	05:20:45	00:22:09	09:13 min/km	+02:23 (77.) ●	+02:43 (498.) ●	+02:40 (706.) ●
Laufen	14.8 km	05:32:03	00:11:18	05:39 min/km	-03:02 (23.) ●	-02:42 (162.) ●	-02:45 (213.) ●
Laufen	16.8 km	05:47:23	00:15:20	07:40 min/km	-00:16 (58.) ●	+00:14 (368.) ●	+00:12 (517.) ●
Laufen	18.8 km	06:01:18	00:13:55	06:57 min/km	-00:44 (48.) ●	-00:05 (348.) ●	-00:10 (483.) ●
Laufen	20.8 km	06:16:06	00:14:48	07:24 min/km	-01:04 (47.) ●	-00:31 (324.) ●	-00:42 (434.) ●
Laufen	21.1 km	06:17:30	00:01:24	04:39 min/km	-00:10 (24.) ●	-00:09 (235.) ●	-00:10 (311.) ●
Laufen	21.1 km	06:17:30	02:21:34	06:42 min/km	-14:13 (42.) ●	-11:13 (274.) ●	-11:22 (371.) ●
Total	112.6 km	06:17:30	06:17:30	17.9 km/h	-11:53 (49.) ●	-07:40 (321.) ●	-12:01 (412.) ●

Ges	Sex	Ak	Name	#	AK
356	283	44	Thanh Thong Nguyen	795	M30-34	VNM	00:48:44	02:51:06	02:21:00	06:09:05
359	286	45	Sơn Phan Ngọc	788	M30-34	VNM	00:50:15	03:07:03	02:00:02	06:09:39
366	293	46	Abhinav Somvanshi	761	M30-34	IND	00:45:33	02:54:24	02:20:22	06:10:03
387	306	47	Hoang Quoc	813	M30-34	VNM	00:50:16	02:42:26	02:26:18	06:12:33
398	312	48	Vishesh Narang	816	M30-34	IND	00:39:13	02:56:50	02:21:52	06:14:00
412	321	49	Quân Đỗ Ích	814	M30-34	VNM	00:45:06	02:58:54	02:21:34	06:17:30
435	338	50	Phung van Vuong	794	M30-34	VNM	00:42:00	02:53:17	02:33:16	06:20:05
442	342	51	Nguyen Tien Dung	903	M30-34	VNM	00:43:08	03:04:39	02:24:46	06:20:58
443	343	52	Nguyen Khanh Phan	879	M30-34	VNM	00:44:23	02:54:37	02:29:39	06:21:03
444	344	53	Phạm Giang	810	M30-34	VNM	00:48:10	02:27:02	02:57:36	06:21:07