Nghia Nguyen Duc -
Ironman 70.3 Vietnam 2022

Quick facts

291/239/40Alle/Geschlecht/AK

M30-34Altersklasse

841Startnummer

VNMNationalität


41:45	2:36:04	2:32:08	5:58:47

Vergleiche Nghia Nguyen Duc mit anderen Athleten!

841 Nguyen Duc

737 Lucena ×

782 Nguyen ×

801 Marshall ×

805 Vũ ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:45	00:41:45	02:11 min/100m	-04:00 (34.) ●	-04:15 (210.) ●	-04:38 (279.) ●
Wechsel		00:46:59	00:05:14	-	-00:30 (45.) ●	-00:34 (289.) ●	-00:38 (389.) ●
Radfahren	8 km	01:01:56	00:14:57	32.11 km/h	-00:16 (49.) ●	-00:25 (294.) ●	-00:34 (371.) ●
Radfahren	16.7 km	01:17:56	00:16:00	32.63 km/h	-01:13 (35.) ●	-01:06 (213.) ●	-01:25 (253.) ●
Radfahren	27.7 km	01:36:16	00:18:20	36 km/h	-02:19 (16.) ●	-01:46 (123.) ●	-02:11 (143.) ●
Radfahren	38.7 km	01:54:23	00:18:07	36.43 km/h	-02:15 (14.) ●	-02:21 (97.) ●	-02:50 (114.) ●
Radfahren	49.8 km	02:14:00	00:19:37	33.95 km/h	-01:42 (35.) ●	-01:30 (236.) ●	-02:06 (274.) ●
Radfahren	60.8 km	02:32:39	00:18:39	35.39 km/h	-02:35 (23.) ●	-02:27 (130.) ●	-03:00 (148.) ●
Radfahren	71.6 km	02:51:07	00:18:28	35.09 km/h	-03:27 (20.) ●	-03:13 (111.) ●	-03:57 (127.) ●
Radfahren	83.3 km	03:11:05	00:19:58	35.16 km/h	-03:50 (21.) ●	-03:22 (107.) ●	-04:02 (121.) ●
Radfahren	89.6 km	03:23:03	00:11:58	31.59 km/h	-02:17 (15.) ●	-02:06 (80.) ●	-02:27 (94.) ●
Radfahren	89.6 km	03:23:03	02:36:04	34.45 km/h	-19:54 (22.) ●	-18:16 (135.) ●	-22:32 (155.) ●
Wechsel		03:26:39	00:03:36	-	-02:33 (23.) ●	-02:39 (119.) ●	-02:08 (268.) ●
Laufen	2 km	03:40:42	00:14:03	07:01 min/km	+00:13 (66.) ●	+00:11 (398.) ●	+00:19 (584.) ●
Laufen	4 km	03:54:26	00:13:44	06:52 min/km	+00:47 (71.) ●	+00:43 (434.) ●	+00:45 (625.) ●
Laufen	6 km	04:08:38	00:14:12	07:06 min/km	-00:33 (57.) ●	-00:18 (353.) ●	-00:14 (504.) ●
Laufen	8 km	04:21:42	00:13:04	06:32 min/km	-00:19 (56.) ●	-00:05 (363.) ●	-00:02 (516.) ●
Laufen	10.4 km	04:39:49	00:18:07	07:32 min/km	-00:58 (53.) ●	-00:44 (332.) ●	-00:45 (457.) ●
Laufen	12.8 km	04:59:20	00:19:31	08:07 min/km	-00:15 (59.) ●	+00:05 (368.) ●	+00:02 (514.) ●
Laufen	14.8 km	05:12:40	00:13:20	06:40 min/km	-01:00 (51.) ●	-00:40 (322.) ●	-00:43 (440.) ●
Laufen	16.8 km	05:28:20	00:15:40	07:50 min/km	+00:04 (60.) ●	+00:34 (398.) ●	+00:32 (564.) ●
Laufen	18.8 km	05:42:24	00:14:04	07:02 min/km	-00:35 (50.) ●	+00:04 (365.) ●	-00:01 (509.) ●
Laufen	20.8 km	05:57:05	00:14:41	07:20 min/km	-01:11 (45.) ●	-00:38 (316.) ●	-00:49 (423.) ●
Laufen	21.1 km	05:58:47	00:01:42	05:39 min/km	+00:08 (81.) ●	+00:09 (505.) ●	+00:08 (699.) ●
Laufen	21.1 km	05:58:47	02:32:08	07:12 min/km	-03:39 (57.) ●	-00:39 (359.) ●	-00:48 (500.) ●
Total	112.6 km	05:58:47	05:58:47	18.83 km/h	-30:36 (40.) ●	-26:23 (239.) ●	-30:44 (291.) ●

Ges	Sex	Ak	Name	#	AK
242	202	35	Tewin Surachredkait	796	M30-34	THA	00:46:43	02:33:59	02:21:01	05:51:35
274	227	36	Phu Vo	842	M30-34	VNM	00:42:39	02:42:30	02:21:53	05:56:50
277	230	37	Dao Nguyen Thanh	765	M30-34	VNM	00:49:11	02:40:56	02:19:54	05:57:01
278	231	38	Miquel Lucena	737	M30-34	ESP	00:38:18	02:36:20	02:35:47	05:57:08
288	237	39	Tan Nguyen	782	M30-34	VNM	00:45:24	02:51:34	02:11:11	05:58:27
291	239	40	Nghia Nguyen Duc	841	M30-34	VNM	00:41:45	02:36:04	02:32:08	05:58:47
329	262	41	George Marshall	801	M30-34	USA	00:37:25	02:42:59	02:35:55	06:04:43
342	271	42	Lập Vũ	805	M30-34	VNM	00:47:16	02:43:19	02:23:56	06:07:14
352	280	43	Nathan Aldridge	777	M30-34	GBR	00:34:50	02:49:13	02:34:40	06:08:32
356	283	44	Thanh Thong Nguyen	795	M30-34	VNM	00:48:44	02:51:06	02:21:00	06:09:05