Long Hoang Minh -
Ironman 70.3 Vietnam 2022

Quick facts

922/657/105Alle/Geschlecht/AK

M30-34Altersklasse

874Startnummer

VNMNationalität


40:56	3:53:59	3:04:43	8:00:59

Vergleiche Long Hoang Minh mit anderen Athleten!

874 Hoang Minh

827 Pham ×

772 Huy Bao ×

876 Nguyen ×

748 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	-04:49 (30.) ●	-05:04 (183.) ●	-05:27 (245.) ●
Wechsel		00:48:02	00:07:06	-	+01:22 (85.) ●	+01:18 (527.) ●	+01:14 (753.) ●
Radfahren	8 km	01:04:25	00:16:23	29.3 km/h	+01:10 (92.) ●	+01:01 (540.) ●	+00:52 (722.) ●
Radfahren	16.7 km	01:24:09	00:19:44	26.45 km/h	+02:31 (102.) ●	+02:38 (638.) ●	+02:19 (856.) ●
Radfahren	27.7 km	01:48:36	00:24:27	26.99 km/h	+03:48 (103.) ●	+04:21 (669.) ●	+03:56 (929.) ●
Radfahren	38.7 km	02:14:48	00:26:12	25.19 km/h	+05:50 (107.) ●	+05:44 (676.) ●	+05:15 (939.) ●
Radfahren	49.8 km	02:44:00	00:29:12	22.81 km/h	+07:53 (106.) ●	+08:05 (677.) ●	+07:29 (944.) ●
Radfahren	60.8 km	03:10:07	00:26:07	25.27 km/h	+04:53 (105.) ●	+05:01 (661.) ●	+04:28 (908.) ●
Radfahren	71.6 km	03:51:39	00:41:32	15.6 km/h	+19:37 (109.) ●	+19:51 (681.) ●	+19:07 (963.) ●
Radfahren	83.3 km	04:23:28	00:31:49	22.06 km/h	+08:01 (106.) ●	+08:29 (678.) ●	+07:49 (952.) ●
Radfahren	89.6 km	04:42:01	00:18:33	20.38 km/h	+04:18 (104.) ●	+04:29 (666.) ●	+04:08 (923.) ●
Radfahren	89.6 km	04:42:01	03:53:59	22.98 km/h	+58:01 (106.) ●	+59:39 (681.) ●	+55:23 (957.) ●
Wechsel		04:56:16	00:14:15	-	+08:06 (107.) ●	+08:00 (672.) ●	+08:31 (954.) ●
Laufen	2 km	05:14:42	00:18:26	09:13 min/km	+04:36 (103.) ●	+04:34 (629.) ●	+04:42 (899.) ●
Laufen	4 km	05:29:28	00:14:46	07:23 min/km	+01:49 (82.) ●	+01:45 (508.) ●	+01:47 (732.) ●
Laufen	6 km	05:49:26	00:19:58	09:59 min/km	+05:13 (101.) ●	+05:28 (644.) ●	+05:32 (918.) ●
Laufen	8 km	06:05:16	00:15:50	07:55 min/km	+02:27 (89.) ●	+02:41 (560.) ●	+02:44 (803.) ●
Laufen	10.4 km	06:27:00	00:21:44	09:03 min/km	+02:39 (78.) ●	+02:53 (503.) ●	+02:52 (725.) ●
Laufen	12.8 km	06:49:24	00:22:24	09:19 min/km	+02:38 (79.) ●	+02:58 (509.) ●	+02:55 (720.) ●
Laufen	14.8 km	07:08:00	00:18:36	09:18 min/km	+04:16 (95.) ●	+04:36 (622.) ●	+04:33 (886.) ●
Laufen	16.8 km	07:26:35	00:18:35	09:17 min/km	+02:59 (90.) ●	+03:29 (602.) ●	+03:27 (856.) ●
Laufen	18.8 km	07:42:09	00:15:34	07:47 min/km	+00:55 (74.) ●	+01:34 (488.) ●	+01:29 (683.) ●
Laufen	20.8 km	07:58:57	00:16:48	08:24 min/km	+00:56 (73.) ●	+01:29 (486.) ●	+01:18 (680.) ●
Laufen	21.1 km	08:00:59	00:02:02	06:46 min/km	+00:28 (103.) ●	+00:29 (635.) ●	+00:28 (897.) ●
Laufen	21.1 km	08:00:59	03:04:43	08:45 min/km	+28:56 (88.) ●	+31:56 (573.) ●	+31:47 (817.) ●
Total	112.6 km	08:00:59	08:00:59	14.05 km/h	+01:31:36 (105.) ●	+01:35:49 (657.) ●	+01:31:28 (922.) ●

Ges	Sex	Ak	Name	#	AK
901	639	100	Giang Tran Hoai	885	M30-34	VNM	00:47:56	03:05:31	03:35:23	07:53:08
903	640	101	Phuc Vo	897	M30-34	VNM	01:02:12	03:16:40	03:21:45	07:53:18
911	647	102	Paweł Górski	808	M30-34	POL	00:52:08	04:03:46	02:41:07	07:57:44
912	648	103	Long Pham	827	M30-34	VNM	01:01:46	03:32:50	03:09:26	07:57:50
914	650	104	Bui Huy Bao	772	M30-34	VNM	01:05:05	03:35:27	03:03:32	07:58:03
922	657	105	Long Hoang Minh	874	M30-34	VNM	00:40:56	03:53:59	03:04:43	08:00:59
949	673	106	Nghia Nguyen	876	M30-34	VNM	01:09:11	03:56:54	03:03:45	08:21:25
953	674	107	Khuong Nguyen	748	M30-34	VNM	00:54:31	03:56:42	03:16:28	08:22:00
965	683	108	Hai Mac	817	M30-34	VNM	00:44:13	03:25:24	04:00:08	08:27:55
967	684	109	Long Nguyen	857	M30-34	POL	00:52:10	03:38:37	03:35:52	08:29:30