Hoai Nam Le -
Ironman 70.3 Vietnam 2022

Quick facts

162/135/26Alle/Geschlecht/AK

M30-34Altersklasse

890Startnummer

VNMNationalität


42:05	2:50:49	1:57:38	5:37:19

Vergleiche Hoai Nam Le mit anderen Athleten!

890 Le

824 Ha ×

760 Ngo ×

778 Thanh ×

809 Dung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:05	00:42:05	02:12 min/100m	-03:40 (36.) ●	-03:55 (218.) ●	-04:18 (292.) ●
Wechsel		00:46:19	00:04:14	-	-01:30 (30.) ●	-01:34 (160.) ●	-01:38 (191.) ●
Radfahren	8 km	01:01:27	00:15:08	31.72 km/h	-00:05 (53.) ●	-00:14 (324.) ●	-00:23 (414.) ●
Radfahren	16.7 km	01:18:18	00:16:51	30.98 km/h	-00:22 (53.) ●	-00:15 (343.) ●	-00:34 (417.) ●
Radfahren	27.7 km	01:38:18	00:20:00	33 km/h	-00:39 (58.) ●	-00:06 (380.) ●	-00:31 (457.) ●
Radfahren	38.7 km	01:58:40	00:20:22	32.41 km/h	±00:00 (53.) ●	-00:06 (368.) ●	-00:35 (448.) ●
Radfahren	49.8 km	02:18:54	00:20:14	32.92 km/h	-01:05 (45.) ●	-00:53 (303.) ●	-01:29 (359.) ●
Radfahren	60.8 km	02:39:47	00:20:53	31.6 km/h	-00:21 (48.) ●	-00:13 (361.) ●	-00:46 (429.) ●
Radfahren	71.6 km	03:01:02	00:21:15	30.49 km/h	-00:40 (56.) ●	-00:26 (377.) ●	-01:10 (453.) ●
Radfahren	83.3 km	03:24:02	00:23:00	30.52 km/h	-00:48 (47.) ●	-00:20 (348.) ●	-01:00 (416.) ●
Radfahren	89.6 km	03:37:08	00:13:06	28.85 km/h	-01:09 (37.) ●	-00:58 (242.) ●	-01:19 (279.) ●
Radfahren	89.6 km	03:37:08	02:50:49	31.47 km/h	-05:09 (47.) ●	-03:31 (321.) ●	-07:47 (387.) ●
Wechsel		03:39:41	00:02:33	-	-03:36 (6.) ●	-03:42 (30.) ●	-03:11 (82.) ●
Laufen	2 km	03:50:31	00:10:50	05:25 min/km	-03:00 (16.) ●	-03:02 (106.) ●	-02:54 (142.) ●
Laufen	4 km	04:01:08	00:10:37	05:18 min/km	-02:20 (22.) ●	-02:24 (164.) ●	-02:22 (214.) ●
Laufen	6 km	04:12:35	00:11:27	05:43 min/km	-03:18 (14.) ●	-03:03 (125.) ●	-02:59 (167.) ●
Laufen	8 km	04:22:43	00:10:08	05:04 min/km	-03:15 (13.) ●	-03:01 (103.) ●	-02:58 (136.) ●
Laufen	10.4 km	04:36:57	00:14:14	05:55 min/km	-04:51 (10.) ●	-04:37 (98.) ●	-04:38 (127.) ●
Laufen	12.8 km	04:51:19	00:14:22	05:59 min/km	-05:24 (7.) ●	-05:04 (83.) ●	-05:07 (105.) ●
Laufen	14.8 km	05:01:31	00:10:12	05:06 min/km	-04:08 (7.) ●	-03:48 (76.) ●	-03:51 (98.) ●
Laufen	16.8 km	05:13:14	00:11:43	05:51 min/km	-03:53 (12.) ●	-03:23 (90.) ●	-03:25 (119.) ●
Laufen	18.8 km	05:23:50	00:10:36	05:18 min/km	-04:03 (8.) ●	-03:24 (76.) ●	-03:29 (106.) ●
Laufen	20.8 km	05:36:05	00:12:15	06:07 min/km	-03:37 (12.) ●	-03:04 (103.) ●	-03:15 (138.) ●
Laufen	21.1 km	05:37:19	00:01:14	04:06 min/km	-00:20 (13.) ●	-00:19 (101.) ●	-00:20 (128.) ●
Laufen	21.1 km	05:37:19	01:57:38	05:34 min/km	-38:09 (8.) ●	-35:09 (90.) ●	-35:18 (119.) ●
Total	112.6 km	05:37:19	05:37:19	20.03 km/h	-52:04 (26.) ●	-47:51 (135.) ●	-52:12 (162.) ●

Ges	Sex	Ak	Name	#	AK
138	116	21	Trinh Hong Minh	871	M30-34	VNM	00:35:21	02:43:10	02:06:28	05:31:10
141	118	22	Dung Dinh	775	M30-34	VNM	00:41:21	02:39:26	02:03:17	05:32:02
145	121	23	Linh Cam	739	M30-34	VNM	00:37:49	02:36:28	02:13:24	05:33:22
153	128	24	Khien Ha	824	M30-34	VNM	00:40:51	02:43:31	02:00:48	05:34:59
157	131	25	Bao Phuong Lan Ngo	760	M30-34	VNM	00:40:12	02:34:39	02:11:41	05:35:37
162	135	26	Hoai Nam Le	890	M30-34	VNM	00:42:05	02:50:49	01:57:38	05:37:19
187	158	27	Le Thanh	778	M30-34	VNM	00:37:24	02:33:07	02:25:43	05:42:54
189	160	28	Phan Tien Dung	809	M30-34	VNM	00:45:12	02:47:05	02:02:23	05:43:09
199	169	29	Nguyen Duy Thanh	797	M30-34	VNM	00:40:49	02:33:47	02:21:51	05:44:09
214	182	30	Duy Do	867	M30-34	VNM	00:45:23	02:34:37	02:15:19	05:46:49