Giam Pham -
Ironman 70.3 Vietnam 2022

Quick facts

742/534/82Alle/Geschlecht/AK

M30-34Altersklasse

899Startnummer

VNMNationalität


52:19	3:18:16	2:45:27	7:10:32

Vergleiche Giam Pham mit anderen Athleten!

899 Pham

812 Giao ×

807 Nguyen ×

756 Quang Hieu ×

793 Doungkachart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:19	00:52:19	02:45 min/100m	+06:34 (91.) ●	+06:19 (534.) ●	+05:56 (738.) ●
Wechsel		00:58:31	00:06:12	-	+00:28 (70.) ●	+00:24 (439.) ●	+00:20 (609.) ●
Radfahren	8 km	01:15:34	00:17:03	28.15 km/h	+01:50 (99.) ●	+01:41 (607.) ●	+01:32 (831.) ●
Radfahren	16.7 km	01:35:05	00:19:31	26.75 km/h	+02:18 (100.) ●	+02:25 (630.) ●	+02:06 (839.) ●
Radfahren	27.7 km	01:58:12	00:23:07	28.55 km/h	+02:28 (100.) ●	+03:01 (647.) ●	+02:36 (876.) ●
Radfahren	38.7 km	02:21:20	00:23:08	28.53 km/h	+02:46 (101.) ●	+02:40 (614.) ●	+02:11 (811.) ●
Radfahren	49.8 km	02:46:20	00:25:00	26.64 km/h	+03:41 (102.) ●	+03:53 (619.) ●	+03:17 (830.) ●
Radfahren	60.8 km	03:10:05	00:23:45	27.79 km/h	+02:31 (96.) ●	+02:39 (593.) ●	+02:06 (775.) ●
Radfahren	71.6 km	03:35:06	00:25:01	25.9 km/h	+03:06 (93.) ●	+03:20 (591.) ●	+02:36 (781.) ●
Radfahren	83.3 km	04:01:37	00:26:31	26.47 km/h	+02:43 (84.) ●	+03:11 (568.) ●	+02:31 (750.) ●
Radfahren	89.6 km	04:16:47	00:15:10	24.92 km/h	+00:55 (76.) ●	+01:06 (526.) ●	+00:45 (687.) ●
Radfahren	89.6 km	04:16:47	03:18:16	27.11 km/h	+22:18 (96.) ●	+23:56 (599.) ●	+19:40 (795.) ●
Wechsel		04:25:05	00:08:18	-	+02:09 (86.) ●	+02:03 (551.) ●	+02:34 (807.) ●
Laufen	2 km	04:41:20	00:16:15	08:07 min/km	+02:25 (88.) ●	+02:23 (554.) ●	+02:31 (803.) ●
Laufen	4 km	04:55:27	00:14:07	07:03 min/km	+01:10 (74.) ●	+01:06 (465.) ●	+01:08 (671.) ●
Laufen	6 km	05:10:42	00:15:15	07:37 min/km	+00:30 (70.) ●	+00:45 (421.) ●	+00:49 (609.) ●
Laufen	8 km	05:23:49	00:13:07	06:33 min/km	-00:16 (58.) ●	-00:02 (366.) ●	+00:01 (519.) ●
Laufen	10.4 km	05:42:57	00:19:08	07:58 min/km	+00:03 (61.) ●	+00:17 (384.) ●	+00:16 (537.) ●
Laufen	12.8 km	06:03:01	00:20:04	08:21 min/km	+00:18 (62.) ●	+00:38 (397.) ●	+00:35 (558.) ●
Laufen	14.8 km	06:18:12	00:15:11	07:35 min/km	+00:51 (67.) ●	+01:11 (446.) ●	+01:08 (629.) ●
Laufen	16.8 km	06:33:23	00:15:11	07:35 min/km	-00:25 (54.) ●	+00:05 (353.) ●	+00:03 (499.) ●
Laufen	18.8 km	06:48:53	00:15:30	07:45 min/km	+00:51 (73.) ●	+01:30 (483.) ●	+01:25 (675.) ●
Laufen	20.8 km	07:08:54	00:20:01	10:00 min/km	+04:09 (98.) ●	+04:42 (629.) ●	+04:31 (881.) ●
Laufen	21.1 km	07:10:32	00:01:38	05:26 min/km	+00:04 (74.) ●	+00:05 (458.) ●	+00:04 (631.) ●
Laufen	21.1 km	07:10:32	02:45:27	07:50 min/km	+09:40 (71.) ●	+12:40 (452.) ●	+12:31 (650.) ●
Total	112.6 km	07:10:32	07:10:32	15.69 km/h	+41:09 (82.) ●	+45:22 (534.) ●	+41:01 (742.) ●

Ges	Sex	Ak	Name	#	AK
681	496	77	Quang Ton That	787	M30-34	VNM	00:54:02	03:17:38	02:34:24	06:59:24
689	499	78	Khoa Bui	789	M30-34	VNM	00:50:33	03:02:56	02:51:08	07:01:01
707	509	79	Long Phạm Hoàng	895	M30-34	VNM	00:42:32	03:14:28	02:53:57	07:04:09
738	530	80	Vinh Giao	812	M30-34	VNM	00:52:31	02:55:54	03:06:15	07:09:20
739	531	81	Nghia Nguyen	807	M30-34	VNM	00:45:57	03:05:41	03:02:05	07:09:35
742	534	82	Giam Pham	899	M30-34	VNM	00:52:19	03:18:16	02:45:27	07:10:32
744	535	83	Do Quang Hieu	756	M30-34	VNM	00:54:46	03:00:47	03:02:15	07:10:47
779	556	84	Montean Doungkachart	793	M30-34	THA	01:01:34	03:37:00	02:24:37	07:18:02
803	570	85	Dat Phan	878	M30-34	VNM	00:50:06	03:10:37	03:03:45	07:23:14
809	574	86	Hưng Lê Võ Mạnh	870	M30-34	VNM	00:51:28	03:11:36	03:10:03	07:24:50