Phạm Trường -
Ironman 70.3 Vietnam 2022

Quick facts

788/560/145Alle/Geschlecht/AK

M35-39Altersklasse

965Startnummer

VNMNationalität


48:00	2:59:50	3:18:24	7:19:44

Vergleiche Phạm Trường mit anderen Athleten!

965 Trường

1116 Quang ×

1119 Nguyen Duc ×

1082 Nguyen ×

1076 Ngo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:00	00:48:00	02:31 min/100m	+01:13 (94.) ●	+02:00 (418.) ●	+01:37 (572.) ●
Wechsel		00:53:30	00:05:30	-	-00:13 (87.) ●	-00:18 (336.) ●	-00:22 (456.) ●
Radfahren	8 km	01:09:03	00:15:33	30.87 km/h	-00:01 (101.) ●	+00:11 (410.) ●	+00:02 (525.) ●
Radfahren	16.7 km	01:25:45	00:16:42	31.26 km/h	-00:26 (75.) ●	-00:24 (318.) ●	-00:43 (389.) ●
Radfahren	27.7 km	01:45:20	00:19:35	33.7 km/h	-00:17 (73.) ●	-00:31 (305.) ●	-00:56 (364.) ●
Radfahren	38.7 km	02:06:22	00:21:02	31.38 km/h	+00:20 (116.) ●	+00:34 (454.) ●	+00:05 (555.) ●
Radfahren	49.8 km	02:26:31	00:20:09	33.05 km/h	-01:02 (69.) ●	-00:58 (294.) ●	-01:34 (347.) ●
Radfahren	60.8 km	02:47:28	00:20:57	31.5 km/h	-00:38 (91.) ●	-00:09 (370.) ●	-00:42 (441.) ●
Radfahren	71.6 km	03:09:42	00:22:14	29.15 km/h	+00:29 (113.) ●	+00:33 (444.) ●	-00:11 (546.) ●
Radfahren	83.3 km	03:34:11	00:24:29	28.67 km/h	+00:52 (114.) ●	+01:09 (468.) ●	+00:29 (587.) ●
Radfahren	89.6 km	03:53:20	00:19:09	19.74 km/h	+05:00 (172.) ●	+05:05 (675.) ●	+04:44 (941.) ●
Radfahren	89.6 km	03:53:20	02:59:50	29.89 km/h	+04:17 (113.) ●	+05:30 (452.) ●	+01:14 (553.) ●
Wechsel		04:01:20	00:08:00	-	+01:46 (134.) ●	+01:45 (531.) ●	+02:16 (785.) ●
Laufen	2 km	04:20:29	00:19:09	09:34 min/km	+05:26 (164.) ●	+05:17 (649.) ●	+05:25 (921.) ●
Laufen	4 km	04:35:02	00:14:33	07:16 min/km	+01:43 (133.) ●	+01:32 (490.) ●	+01:34 (707.) ●
Laufen	6 km	04:51:44	00:16:42	08:21 min/km	+02:23 (136.) ●	+02:12 (507.) ●	+02:16 (729.) ●
Laufen	8 km	05:04:25	00:12:41	06:20 min/km	-00:24 (93.) ●	-00:28 (334.) ●	-00:25 (472.) ●
Laufen	10.4 km	05:28:59	00:24:34	10:14 min/km	+05:52 (155.) ●	+05:43 (615.) ●	+05:42 (878.) ●
Laufen	12.8 km	06:00:59	00:32:00	13:19 min/km	+12:41 (172.) ●	+12:34 (682.) ●	+12:31 (965.) ●
Laufen	14.8 km	06:19:29	00:18:30	09:15 min/km	+04:36 (156.) ●	+04:30 (618.) ●	+04:27 (880.) ●
Laufen	16.8 km	06:37:59	00:18:30	09:15 min/km	+03:35 (154.) ●	+03:24 (597.) ●	+03:22 (849.) ●
Laufen	18.8 km	06:53:38	00:15:39	07:49 min/km	+01:54 (132.) ●	+01:39 (494.) ●	+01:34 (695.) ●
Laufen	20.8 km	07:17:12	00:23:34	11:47 min/km	+08:30 (173.) ●	+08:15 (678.) ●	+08:04 (953.) ●
Laufen	21.1 km	07:19:44	00:02:32	08:26 min/km	+00:58 (173.) ●	+00:59 (683.) ●	+00:58 (961.) ●
Laufen	21.1 km	07:19:44	03:18:24	09:24 min/km	+47:14 (160.) ●	+45:37 (630.) ●	+45:28 (894.) ●
Total	112.6 km	07:19:44	07:19:44	15.36 km/h	+54:17 (145.) ●	+54:34 (560.) ●	+50:13 (788.) ●

Ges	Sex	Ak	Name	#	AK
770	550	140	Toản Nguyễn Kao	972	M35-39	VNM	00:53:04	03:20:24	02:51:36	07:16:22
775	553	141	Quynh Nguyen Duc	1093	M35-39	VNM	00:50:32	03:17:50	02:59:30	07:17:28
777	554	142	Long Le	911	M35-39	VNM	00:54:09	03:00:20	03:05:25	07:17:35
781	557	143	Nguyễn Trường Quang	1116	M35-39	VNM	00:52:30	02:59:57	03:11:59	07:18:22
782	558	144	Dung Nguyen Duc	1119	M35-39	VNM	00:58:25	03:15:09	02:46:18	07:18:29
788	560	145	Phạm Trường	965	M35-39	VNM	00:48:00	02:59:50	03:18:24	07:19:44
789	561	146	An Nguyen	1082	M35-39	VNM	00:53:21	03:06:00	02:58:09	07:20:06
793	564	147	Trung Ngo	1076	M35-39	VNM	00:59:28	03:24:55	02:41:57	07:21:22
801	568	148	Chinh Tran Ngoc	983	M35-39	VNM	00:40:54	03:01:16	03:29:45	07:22:33
808	573	149	Ha Van	987	M35-39	VNM	00:43:42	03:05:35	03:22:20	07:24:49