Ha Van -
Ironman 70.3 Vietnam 2022

Quick facts

808/573/149Alle/Geschlecht/AK

M35-39Altersklasse

987Startnummer

VNMNationalität


43:42	3:05:35	3:22:20	7:24:49

Vergleiche Ha Van mit anderen Athleten!

987 Van

1076 Ngo ×

983 Tran Ngoc ×

1089 Ta ×

1091 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:42	00:43:42	02:18 min/100m	-03:05 (55.) ●	-02:18 (268.) ●	-02:41 (356.) ●
Wechsel		00:49:11	00:05:29	-	-00:14 (85.) ●	-00:19 (334.) ●	-00:23 (452.) ●
Radfahren	8 km	01:05:07	00:15:56	30.13 km/h	+00:22 (123.) ●	+00:34 (480.) ●	+00:25 (624.) ●
Radfahren	16.7 km	01:22:59	00:17:52	29.22 km/h	+00:44 (128.) ●	+00:46 (488.) ●	+00:27 (623.) ●
Radfahren	27.7 km	01:44:45	00:21:46	30.32 km/h	+01:54 (154.) ●	+01:40 (578.) ●	+01:15 (750.) ●
Radfahren	38.7 km	02:06:09	00:21:24	30.84 km/h	+00:42 (127.) ●	+00:56 (493.) ●	+00:27 (609.) ●
Radfahren	49.8 km	02:28:39	00:22:30	29.6 km/h	+01:19 (133.) ●	+01:23 (504.) ●	+00:47 (639.) ●
Radfahren	60.8 km	02:52:08	00:23:29	28.11 km/h	+01:54 (150.) ●	+02:23 (582.) ●	+01:50 (753.) ●
Radfahren	71.6 km	03:15:03	00:22:55	28.28 km/h	+01:10 (125.) ●	+01:14 (483.) ●	+00:30 (612.) ●
Radfahren	83.3 km	03:39:49	00:24:46	28.34 km/h	+01:09 (120.) ●	+01:26 (484.) ●	+00:46 (616.) ●
Radfahren	89.6 km	03:54:46	00:14:57	25.28 km/h	+00:48 (128.) ●	+00:53 (499.) ●	+00:32 (646.) ●
Radfahren	89.6 km	03:54:46	03:05:35	28.97 km/h	+10:02 (130.) ●	+11:15 (504.) ●	+06:59 (639.) ●
Wechsel		04:02:29	00:07:43	-	+01:29 (130.) ●	+01:28 (510.) ●	+01:59 (760.) ●
Laufen	2 km	04:17:47	00:15:18	07:39 min/km	+01:35 (131.) ●	+01:26 (495.) ●	+01:34 (726.) ●
Laufen	4 km	04:34:40	00:16:53	08:26 min/km	+04:03 (158.) ●	+03:52 (605.) ●	+03:54 (871.) ●
Laufen	6 km	04:53:01	00:18:21	09:10 min/km	+04:02 (150.) ●	+03:51 (589.) ●	+03:55 (849.) ●
Laufen	8 km	05:09:46	00:16:45	08:22 min/km	+03:40 (154.) ●	+03:36 (607.) ●	+03:39 (868.) ●
Laufen	10.4 km	05:34:58	00:25:12	10:29 min/km	+06:30 (159.) ●	+06:21 (626.) ●	+06:20 (894.) ●
Laufen	12.8 km	06:02:11	00:27:13	11:20 min/km	+07:54 (167.) ●	+07:47 (657.) ●	+07:44 (932.) ●
Laufen	14.8 km	06:21:39	00:19:28	09:44 min/km	+05:34 (165.) ●	+05:28 (651.) ●	+05:25 (923.) ●
Laufen	16.8 km	06:41:06	00:19:27	09:43 min/km	+04:32 (163.) ●	+04:21 (642.) ●	+04:19 (909.) ●
Laufen	18.8 km	06:58:51	00:17:45	08:52 min/km	+04:00 (160.) ●	+03:45 (624.) ●	+03:40 (877.) ●
Laufen	20.8 km	07:22:49	00:23:58	11:59 min/km	+08:54 (174.) ●	+08:39 (679.) ●	+08:28 (954.) ●
Laufen	21.1 km	07:24:49	00:02:00	06:39 min/km	+00:26 (159.) ●	+00:27 (630.) ●	+00:26 (890.) ●
Laufen	21.1 km	07:24:49	03:22:20	09:35 min/km	+51:10 (163.) ●	+49:33 (642.) ●	+49:24 (912.) ●
Total	112.6 km	07:24:49	07:24:49	15.19 km/h	+59:22 (149.) ●	+59:39 (573.) ●	+55:18 (808.) ●

Ges	Sex	Ak	Name	#	AK
782	558	144	Dung Nguyen Duc	1119	M35-39	VNM	00:58:25	03:15:09	02:46:18	07:18:29
788	560	145	Phạm Trường	965	M35-39	VNM	00:48:00	02:59:50	03:18:24	07:19:44
789	561	146	An Nguyen	1082	M35-39	VNM	00:53:21	03:06:00	02:58:09	07:20:06
793	564	147	Trung Ngo	1076	M35-39	VNM	00:59:28	03:24:55	02:41:57	07:21:22
801	568	148	Chinh Tran Ngoc	983	M35-39	VNM	00:40:54	03:01:16	03:29:45	07:22:33
808	573	149	Ha Van	987	M35-39	VNM	00:43:42	03:05:35	03:22:20	07:24:49
824	583	150	Hien Ta	1089	M35-39	VNM	00:47:10	03:46:29	02:44:17	07:28:37
830	587	151	Ngoc Toan Nguyen	1091	M35-39	VNM	00:55:35	03:16:22	03:01:17	07:29:26
831	588	152	Khanh Tran Quoc	1121	M35-39	VNM	00:55:10	03:12:16	03:06:57	07:29:51
834	591	153	Son Thai	927	M35-39	VNM	00:47:42	03:33:45	02:50:50	07:30:23