Hoang Cuong Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
474/363/90Alle/Geschlecht/AK
M35-39Altersklasse
996Startnummer
VNMNationalität
51:00 | 3:02:03 | 2:22:58 | 6:26:31 |
Vergleiche Hoang Cuong Nguyen mit anderen Athleten!
996 Nguyen
1018 Bui ×
967 Vo ×
1092 An ×
1069 Minh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:00 | 00:51:00 | 02:41 min/100m | +04:13 (118.) ● | +05:00 (502.) ● | +04:37 (689.) ● |
Wechsel | 00:56:04 | 00:05:04 | - | -00:39 (69.) ● | -00:44 (270.) ● | -00:48 (351.) ● | |
Radfahren | 8 km | 01:11:55 | 00:15:51 | 30.28 km/h | +00:17 (116.) ● | +00:29 (466.) ● | +00:20 (606.) ● |
Radfahren | 16.7 km | 01:29:23 | 00:17:28 | 29.89 km/h | +00:20 (111.) ● | +00:22 (444.) ● | +00:03 (552.) ● |
Radfahren | 27.7 km | 01:49:26 | 00:20:03 | 32.92 km/h | +00:11 (101.) ● | -00:03 (387.) ● | -00:28 (469.) ● |
Radfahren | 38.7 km | 02:09:30 | 00:20:04 | 32.89 km/h | -00:38 (82.) ● | -00:24 (322.) ● | -00:53 (391.) ● |
Radfahren | 49.8 km | 02:30:33 | 00:21:03 | 31.64 km/h | -00:08 (96.) ● | -00:04 (397.) ● | -00:40 (484.) ● |
Radfahren | 60.8 km | 02:52:49 | 00:22:16 | 29.64 km/h | +00:41 (129.) ● | +01:10 (508.) ● | +00:37 (625.) ● |
Radfahren | 71.6 km | 03:16:27 | 00:23:38 | 27.42 km/h | +01:53 (138.) ● | +01:57 (526.) ● | +01:13 (675.) ● |
Radfahren | 83.3 km | 03:42:47 | 00:26:20 | 26.66 km/h | +02:43 (146.) ● | +03:00 (563.) ● | +02:20 (742.) ● |
Radfahren | 89.6 km | 03:58:07 | 00:15:20 | 24.65 km/h | +01:11 (141.) ● | +01:16 (538.) ● | +00:55 (709.) ● |
Radfahren | 89.6 km | 03:58:07 | 03:02:03 | 29.53 km/h | +06:30 (120.) ● | +07:43 (471.) ● | +03:27 (582.) ● |
Wechsel | 04:03:33 | 00:05:26 | - | -00:48 (82.) ● | -00:49 (326.) ● | -00:18 (533.) ● | |
Laufen | 2 km | 04:15:39 | 00:12:06 | 06:03 min/km | -01:37 (61.) ● | -01:46 (214.) ● | -01:38 (305.) ● |
Laufen | 4 km | 04:26:15 | 00:10:36 | 05:18 min/km | -02:14 (39.) ● | -02:25 (162.) ● | -02:23 (212.) ● |
Laufen | 6 km | 04:38:16 | 00:12:01 | 06:00 min/km | -02:18 (50.) ● | -02:29 (177.) ● | -02:25 (235.) ● |
Laufen | 8 km | 04:49:55 | 00:11:39 | 05:49 min/km | -01:26 (65.) ● | -01:30 (244.) ● | -01:27 (340.) ● |
Laufen | 10.4 km | 05:06:23 | 00:16:28 | 06:51 min/km | -02:14 (60.) ● | -02:23 (224.) ● | -02:24 (304.) ● |
Laufen | 12.8 km | 05:25:10 | 00:18:47 | 07:49 min/km | -00:32 (90.) ● | -00:39 (333.) ● | -00:42 (464.) ● |
Laufen | 14.8 km | 05:44:20 | 00:19:10 | 09:35 min/km | +05:16 (163.) ● | +05:10 (640.) ● | +05:07 (909.) ● |
Laufen | 16.8 km | 05:59:27 | 00:15:07 | 07:33 min/km | +00:12 (92.) ● | +00:01 (348.) ● | -00:01 (493.) ● |
Laufen | 18.8 km | 06:11:54 | 00:12:27 | 06:13 min/km | -01:18 (61.) ● | -01:33 (204.) ● | -01:38 (281.) ● |
Laufen | 20.8 km | 06:25:02 | 00:13:08 | 06:34 min/km | -01:56 (48.) ● | -02:11 (177.) ● | -02:22 (241.) ● |
Laufen | 21.1 km | 06:26:31 | 00:01:29 | 04:56 min/km | -00:05 (79.) ● | -00:04 (313.) ● | -00:05 (429.) ● |
Laufen | 21.1 km | 06:26:31 | 02:22:58 | 06:46 min/km | -08:12 (75.) ● | -09:49 (286.) ● | -09:58 (390.) ● |
Total | 112.6 km | 06:26:31 | 06:26:31 | 17.48 km/h | +01:04 (90.) ● | +01:21 (363.) ● | -03:00 (474.) ● |