Sandra Cole -
Ironman 70.3 Maine 2017
Quick facts
255/24/1Alle/Geschlecht/AK
F45-49Altersklasse
1933Startnummer
CANNationalität
41:18 | 2:35:53 | 1:41:16 | 5:07:10 |
Vergleiche Sandra Cole mit anderen Athleten!
1933 Cole
1910 Overton ×
131 McDowell ×
1971 Munroe ×
84 O'Sullivan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -03:38 (24.) ● | -02:11 (229.) ● | -00:24 (879.) ● |
Wechsel | 00:47:16 | 00:05:58 | - | -01:56 (12.) ● | -01:39 (151.) ● | -01:26 (527.) ● | |
Radfahren | 28.6 km | 01:38:50 | 00:51:34 | 33.28 km/h | -10:37 (2.) ● | -10:26 (15.) ● | -06:47 (271.) ● |
Radfahren | 52.6 km | 02:19:50 | 00:41:00 | 35.12 km/h | -09:31 (2.) ● | -09:30 (17.) ● | -06:21 (275.) ● |
Radfahren | 72.6 km | 02:53:36 | 00:33:46 | 35.54 km/h | -08:16 (1.) ● | -08:03 (13.) ● | -05:28 (209.) ● |
Radfahren | 90 km | 03:23:09 | 00:29:33 | 35.33 km/h | -06:58 (1.) ● | -06:53 (11.) ● | -05:06 (197.) ● |
Radfahren | 90 km | 03:23:09 | 02:35:53 | 34.64 km/h | -35:22 (1.) ● | -34:52 (10.) ● | -23:42 (228.) ● |
Wechsel | 03:25:54 | 00:02:45 | - | -01:19 (21.) ● | -01:08 (198.) ● | -00:59 (642.) ● | |
Laufen | 4.8 km | 03:48:05 | 00:22:11 | 04:37 min/km | -07:22 (1.) ● | -06:24 (33.) ● | -04:37 (275.) ● |
Laufen | 10.6 km | 04:17:31 | 00:29:26 | 05:04 min/km | -11:48 (1.) ● | -10:30 (25.) ● | -07:53 (214.) ● |
Laufen | 16.3 km | 04:46:27 | 00:28:56 | 05:04 min/km | -11:39 (1.) ● | -10:27 (22.) ● | -07:59 (182.) ● |
Laufen | 21.1 km | 05:07:10 | 00:20:43 | 04:18 min/km | -07:55 (1.) ● | -07:18 (20.) ● | -06:02 (172.) ● |
Laufen | 21.1 km | 05:07:10 | 01:41:16 | 04:47 min/km | -38:44 (1.) ● | -34:39 (23.) ● | -26:31 (201.) ● |
Total | 113 km | 05:07:10 | 05:07:10 | 22.07 km/h | -01:20:59 (1.) ● | -01:14:29 (24.) ● | -53:02 (255.) ● |