Miao Hao -
Ironman Mallorca 2022

Quick facts

3/3/2Alle/Geschlecht/AK

M30-34Altersklasse

5193Startnummer

CHNNationalität


48:36	4:34:14	3:00:05	8:29:55

Vergleiche Miao Hao mit anderen Athleten!

5193 Hao

5152 van Diemen ×

5011 Ellis ×

5347 Faraco ×

5003 Griesam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:24:08	00:24:08	01:16 min/100m	-07:54 (1.) ●	-09:29 (5.) ●	-09:42 (5.) ●
Schwimmen	3.8 km	00:48:36	00:24:28	01:17 min/100m	-09:43 (2.) ●	-11:41 (6.) ●	-11:55 (6.) ●
Schwimmen	3.8 km	00:48:36	00:48:36	01:16 min/100m	-17:37 (1.) ●	-21:10 (5.) ●	-21:37 (5.) ●
Wechsel		00:52:26	00:03:50	-	-03:28 (1.) ●	-04:44 (2.) ●	-04:56 (2.) ●
Radfahren	15.4 km	01:17:04	00:24:38	37.51 km/h	-03:58 (4.) ●	-04:34 (7.) ●	-04:48 (7.) ●
Radfahren	34.7 km	02:04:59	00:47:55	24.17 km/h	-07:42 (9.) ●	-10:04 (27.) ●	-10:43 (27.) ●
Radfahren	59.9 km	02:42:17	00:37:18	40.54 km/h	-05:28 (6.) ●	-06:18 (17.) ●	-06:50 (17.) ●
Radfahren	77.5 km	03:10:19	00:28:02	37.67 km/h	-05:37 (4.) ●	-06:14 (8.) ●	-06:34 (8.) ●
Radfahren	94 km	03:33:50	00:23:31	42.1 km/h	-04:24 (6.) ●	-05:20 (13.) ●	-05:35 (13.) ●
Radfahren	108.5 km	03:59:44	00:25:54	33.59 km/h	-06:24 (3.) ●	-07:21 (7.) ●	-07:44 (7.) ●
Radfahren	126 km	04:26:39	00:26:55	39.01 km/h	-08:12 (2.) ●	-08:28 (6.) ●	-08:47 (6.) ●
Radfahren	140.5 km	04:48:02	00:21:23	40.69 km/h	-05:04 (2.) ●	-05:44 (8.) ●	-05:57 (8.) ●
Radfahren	157.5 km	05:16:53	00:28:51	35.36 km/h	-06:32 (2.) ●	-07:27 (7.) ●	-07:39 (8.) ●
Radfahren	180 km	05:26:40	00:09:47	137.99 km/h	-02:37 (2.) ●	-03:26 (7.) ●	-03:33 (7.) ●
Radfahren	180 km	05:26:40	04:34:14	39.38 km/h	-55:58 (4.) ●	-01:04:56 (9.) ●	-01:08:10 (9.) ●
Wechsel		05:29:50	00:03:10	-	-03:23 (2.) ●	-04:24 (5.) ●	-04:25 (5.) ●
Laufen	0.9 km	05:33:41	00:03:51	04:16 min/km	-01:20 (3.) ●	-01:35 (5.) ●	-01:37 (5.) ●
Laufen	1.5 km	05:36:06	00:02:25	04:01 min/km	-00:36 (2.) ●	-00:43 (5.) ●	-00:44 (5.) ●
Laufen	3.7 km	05:45:09	00:09:03	04:06 min/km	-02:42 (2.) ●	-03:04 (5.) ●	-03:08 (5.) ●
Laufen	6.5 km	05:56:51	00:11:42	04:10 min/km	-03:17 (2.) ●	-03:54 (8.) ●	-03:58 (8.) ●
Laufen	6.9 km	05:58:31	00:01:40	04:09 min/km	-00:28 (3.) ●	-00:34 (9.) ●	-00:34 (9.) ●
Laufen	7.8 km	06:02:33	00:04:02	04:28 min/km	-01:19 (4.) ●	-01:36 (9.) ●	-01:37 (9.) ●
Laufen	8.5 km	06:05:04	00:02:31	03:35 min/km	-00:40 (2.) ●	-00:48 (10.) ●	-00:48 (10.) ●
Laufen	10.6 km	06:14:24	00:09:20	04:26 min/km	-02:51 (3.) ●	-03:25 (9.) ●	-03:28 (9.) ●
Laufen	13.4 km	06:26:11	00:11:47	04:12 min/km	-03:47 (2.) ●	-04:30 (6.) ●	-04:33 (6.) ●
Laufen	13.8 km	06:27:52	00:01:41	04:12 min/km	-00:32 (2.) ●	-00:39 (7.) ●	-00:39 (7.) ●
Laufen	14.7 km	06:31:56	00:04:04	04:31 min/km	-01:40 (2.) ●	-02:01 (6.) ●	-02:02 (6.) ●
Laufen	15.3 km	06:34:30	00:02:34	04:16 min/km	-00:47 (3.) ●	-00:54 (11.) ●	-00:54 (11.) ●
Laufen	17.5 km	06:44:06	00:09:36	04:21 min/km	-03:31 (4.) ●	-03:52 (10.) ●	-03:54 (10.) ●
Laufen	20.3 km	06:56:32	00:12:26	04:26 min/km	-04:03 (4.) ●	-04:51 (14.) ●	-04:52 (14.) ●
Laufen	20.7 km	06:58:19	00:01:47	04:27 min/km	-00:34 (6.) ●	-00:41 (18.) ●	-00:41 (18.) ●
Laufen	21.6 km	07:02:40	00:04:21	04:49 min/km	-01:49 (4.) ●	-02:16 (16.) ●	-02:14 (16.) ●
Laufen	22.2 km	07:05:20	00:02:40	04:26 min/km	-00:50 (3.) ●	-01:00 (13.) ●	-01:01 (13.) ●
Laufen	24.4 km	07:15:20	00:10:00	04:32 min/km	-04:10 (5.) ●	-04:17 (14.) ●	-04:16 (14.) ●
Laufen	27.2 km	07:28:17	00:12:57	04:37 min/km	-04:39 (5.) ●	-05:09 (15.) ●	-05:09 (15.) ●
Laufen	27.6 km	07:30:08	00:01:51	04:37 min/km	-00:40 (5.) ●	-00:44 (17.) ●	-00:44 (17.) ●
Laufen	28.5 km	07:34:20	00:04:12	04:40 min/km	-02:21 (2.) ●	-02:30 (5.) ●	-02:29 (5.) ●
Laufen	29.1 km	07:36:59	00:02:39	04:24 min/km	-01:01 (3.) ●	-01:09 (9.) ●	-01:09 (9.) ●
Laufen	31.3 km	07:47:00	00:10:01	04:33 min/km	-04:22 (4.) ●	-04:38 (9.) ●	-04:35 (9.) ●
Laufen	34.2 km	08:00:01	00:13:01	04:29 min/km	-06:12 (2.) ●	-06:03 (6.) ●	-06:03 (6.) ●
Laufen	34.5 km	08:01:22	00:01:21	04:30 min/km	-00:38 (2.) ●	-00:37 (6.) ●	-00:37 (6.) ●
Laufen	35.6 km	08:05:29	00:04:07	03:44 min/km	-02:22 (2.) ●	-02:25 (3.) ●	-02:26 (3.) ●
Laufen	36 km	08:08:06	00:02:37	06:32 min/km	-01:09 (2.) ●	-01:11 (4.) ●	-01:12 (4.) ●
Laufen	38.2 km	08:17:48	00:09:42	04:24 min/km	-04:48 (2.) ●	-04:52 (3.) ●	-04:53 (3.) ●
Laufen	42.2 km	08:29:55	00:12:07	03:01 min/km	-05:55 (2.) ●	-06:11 (2.) ●	-06:12 (2.) ●
Laufen	42.2 km	08:29:55	03:00:05	04:16 min/km	-01:09:03 (2.) ●	-01:16:09 (6.) ●	-01:16:29 (6.) ●
Total	226 km	08:29:55	08:29:55	26.59 km/h	-02:29:29 (2.) ●	-02:51:23 (3.) ●	-02:55:37 (3.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Pim van Diemen	5152	M30-34	NLD	00:51:49	04:12:50	03:03:36	08:16:48
3	3	2	Miao Hao	5193	M30-34	CHN	00:48:36	04:34:14	03:00:05	08:29:55
6	6	3	James Ellis	5011	M30-34	GBR	01:02:28	04:35:51	02:46:13	08:32:55
11	11	4	Emanuele Faraco	5347	M30-34	ITA	00:48:39	04:42:11	03:05:07	08:45:46
20	20	5	Max-Otto Griesam	5003	M30-34	DEU	01:05:34	04:52:50	03:01:57	09:08:03
21	21	6	Sergi Rubio Garrido	5231	M30-34	ESP	00:57:21	04:54:40	03:11:24	09:11:56
25	25	7	James Adamson	5175	M30-34	GBR	00:52:54	05:00:49	03:12:01	09:16:53
31	31	8	Erik Olsson	5282	M30-34	SWE	01:00:03	04:33:35	03:42:14	09:24:59
40	39	9	Gareth Moran	5306	M30-34	IRL	01:01:45	04:52:13	03:31:42	09:35:47
42	41	10	Stefan Trost	5128	M30-34	AUT	01:04:11	04:29:29	03:53:20	09:37:52