Runar Höiom -
Ironman Mallorca 2022

Quick facts

144/136/12Alle/Geschlecht/AK

M55-59Altersklasse

5371Startnummer

SWENationalität


58:55	5:03:06	4:50:07	11:07:08

Vergleiche Runar Höiom mit anderen Athleten!

5371 Höiom

5275 Skelton ×

5174 Adamson ×

5105 Diemer ×

5323 Bihin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:43	00:28:43	01:30 min/100m	-05:19 (1.) ●	-04:54 (38.) ●	-05:07 (39.) ●
Schwimmen	3.8 km	00:58:55	00:30:12	01:35 min/100m	-06:40 (1.) ●	-05:57 (34.) ●	-06:11 (36.) ●
Schwimmen	3.8 km	00:58:55	00:58:55	01:33 min/100m	-11:59 (1.) ●	-10:51 (36.) ●	-11:18 (37.) ●
Wechsel		01:05:49	00:06:54	-	-01:37 (9.) ●	-01:40 (111.) ●	-01:52 (123.) ●
Radfahren	15.4 km	01:32:00	00:26:11	35.29 km/h	-03:39 (3.) ●	-03:01 (52.) ●	-03:15 (54.) ●
Radfahren	34.7 km	02:22:14	00:50:14	23.05 km/h	-09:15 (1.) ●	-07:45 (48.) ●	-08:24 (48.) ●
Radfahren	59.9 km	02:59:46	00:37:32	40.28 km/h	-07:08 (1.) ●	-06:04 (23.) ●	-06:36 (23.) ●
Radfahren	77.5 km	03:30:06	00:30:20	34.81 km/h	-04:50 (3.) ●	-03:56 (43.) ●	-04:16 (43.) ●
Radfahren	94 km	03:55:11	00:25:05	39.47 km/h	-04:25 (2.) ●	-03:46 (40.) ●	-04:01 (40.) ●
Radfahren	108.5 km	04:24:13	00:29:02	29.97 km/h	-05:11 (3.) ●	-04:13 (70.) ●	-04:36 (70.) ●
Radfahren	126 km	04:59:15	00:35:02	29.97 km/h	-01:18 (14.) ●	-00:21 (149.) ●	-00:40 (160.) ●
Radfahren	140.5 km	05:23:55	00:24:40	35.27 km/h	-03:16 (3.) ●	-02:27 (90.) ●	-02:40 (92.) ●
Radfahren	157.5 km	05:57:20	00:33:25	30.52 km/h	-03:36 (8.) ●	-02:53 (102.) ●	-03:05 (106.) ●
Radfahren	180 km	06:08:55	00:11:35	116.55 km/h	-02:02 (9.) ●	-01:38 (99.) ●	-01:45 (102.) ●
Radfahren	180 km	06:08:55	05:03:06	35.63 km/h	-44:40 (3.) ●	-36:04 (66.) ●	-39:18 (66.) ●
Wechsel		06:17:01	00:08:06	-	+00:48 (21.) ●	+00:32 (196.) ●	+00:31 (221.) ●
Laufen	0.9 km	06:22:36	00:05:35	06:12 min/km	-00:13 (15.) ●	+00:09 (180.) ●	+00:07 (203.) ●
Laufen	1.5 km	06:25:39	00:03:03	05:05 min/km	-00:08 (10.) ●	-00:05 (140.) ●	-00:06 (150.) ●
Laufen	3.7 km	06:37:14	00:11:35	05:15 min/km	-00:37 (10.) ●	-00:32 (123.) ●	-00:36 (133.) ●
Laufen	6.5 km	06:52:37	00:15:23	05:29 min/km	-00:46 (13.) ●	-00:13 (148.) ●	-00:17 (163.) ●
Laufen	6.9 km	06:54:49	00:02:12	05:29 min/km	-00:06 (13.) ●	-00:02 (149.) ●	-00:02 (165.) ●
Laufen	7.8 km	07:00:46	00:05:57	06:36 min/km	+00:04 (21.) ●	+00:19 (197.) ●	+00:18 (221.) ●
Laufen	8.5 km	07:03:50	00:03:04	04:22 min/km	-00:22 (6.) ●	-00:15 (109.) ●	-00:15 (115.) ●
Laufen	10.6 km	07:15:53	00:12:03	05:44 min/km	-01:14 (7.) ●	-00:42 (125.) ●	-00:45 (136.) ●
Laufen	13.4 km	07:31:33	00:15:40	05:35 min/km	-01:04 (10.) ●	-00:37 (138.) ●	-00:40 (149.) ●
Laufen	13.8 km	07:33:47	00:02:14	05:34 min/km	-00:10 (10.) ●	-00:06 (136.) ●	-00:06 (147.) ●
Laufen	14.7 km	07:40:26	00:06:39	07:23 min/km	+00:18 (22.) ●	+00:34 (215.) ●	+00:33 (244.) ●
Laufen	15.3 km	07:43:43	00:03:17	05:28 min/km	-00:17 (10.) ●	-00:11 (131.) ●	-00:11 (143.) ●
Laufen	17.5 km	07:57:33	00:13:50	06:17 min/km	-00:03 (19.) ●	+00:22 (188.) ●	+00:20 (209.) ●
Laufen	20.3 km	08:36:36	00:39:03	13:56 min/km	+20:31 (29.) ●	+21:46 (285.) ●	+21:45 (321.) ●
Laufen	20.7 km	08:42:11	00:05:35	13:57 min/km	+02:56 (29.) ●	+03:07 (285.) ●	+03:07 (321.) ●
Laufen	21.6 km	08:52:51	00:10:40	11:51 min/km	+03:50 (28.) ●	+04:03 (273.) ●	+04:05 (309.) ●
Laufen	22.2 km	08:58:08	00:05:17	08:48 min/km	+01:33 (28.) ●	+01:37 (264.) ●	+01:36 (298.) ●
Laufen	24.4 km	09:11:38	00:13:30	06:08 min/km	-00:44 (14.) ●	-00:47 (144.) ●	-00:46 (160.) ●
Laufen	27.2 km	09:30:11	00:18:33	06:37 min/km	±00:00 (16.) ●	+00:27 (181.) ●	+00:27 (204.) ●
Laufen	27.6 km	09:32:50	00:02:39	06:37 min/km	±00:00 (17.) ●	+00:04 (183.) ●	+00:04 (207.) ●
Laufen	28.5 km	09:38:23	00:05:33	06:10 min/km	-01:23 (6.) ●	-01:09 (77.) ●	-01:08 (86.) ●
Laufen	29.1 km	09:42:04	00:03:41	06:08 min/km	-00:13 (14.) ●	-00:07 (158.) ●	-00:07 (176.) ●
Laufen	31.3 km	09:59:10	00:17:06	07:46 min/km	+02:00 (25.) ●	+02:27 (228.) ●	+02:30 (261.) ●
Laufen	34.2 km	10:15:53	00:16:43	05:45 min/km	-02:44 (6.) ●	-02:21 (79.) ●	-02:21 (86.) ●
Laufen	34.5 km	10:17:37	00:01:44	05:46 min/km	-00:17 (6.) ●	-00:14 (80.) ●	-00:14 (88.) ●
Laufen	35.6 km	10:28:15	00:10:38	09:39 min/km	+03:49 (29.) ●	+04:06 (281.) ●	+04:05 (316.) ●
Laufen	36 km	10:32:27	00:04:12	10:30 min/km	+00:20 (21.) ●	+00:24 (213.) ●	+00:23 (241.) ●
Laufen	38.2 km	10:46:05	00:13:38	06:11 min/km	-01:03 (10.) ●	-00:56 (130.) ●	-00:57 (145.) ●
Laufen	42.2 km	11:07:08	00:21:03	05:15 min/km	+02:02 (25.) ●	+02:45 (235.) ●	+02:44 (266.) ●
Laufen	42.2 km	11:07:08	04:50:07	06:52 min/km	+25:59 (24.) ●	+33:53 (218.) ●	+33:33 (249.) ●
Total	226 km	11:07:08	11:07:08	20.33 km/h	-31:29 (12.) ●	-14:10 (136.) ●	-18:24 (144.) ●

Ges	Sex	Ak	Name	#	AK
126	118	7	Stefan Persson	5142	M55-59	SWE	01:00:12	05:27:36	04:08:50	10:50:50
128	120	8	Martin Meir	5225	M55-59	GBR	01:03:57	05:24:02	04:10:02	10:51:18
139	131	9	Asbjørn Moen	5307	M55-59	NOR	01:07:45	05:30:37	04:05:07	11:04:29
140	132	10	Mark Skelton	5275	M55-59	GBR	01:11:28	05:28:42	04:06:43	11:04:45
143	135	11	Douglas Adamson	5174	M55-59	GBR	01:05:44	05:51:01	03:54:29	11:05:52
144	136	12	Runar Höiom	5371	M55-59	SWE	00:58:55	05:03:06	04:50:07	11:07:08
155	144	13	Oliver Diemer	5105	M55-59	DEU	01:07:52	05:47:52	04:06:19	11:16:51
157	146	14	Christophe Bihin	5323	M55-59	FRA	01:09:05	05:27:33	04:25:41	11:17:49
160	149	15	Serge Agostini	5116	M55-59	FRA	01:04:43	05:46:38	04:15:46	11:21:40
169	156	16	Fabrizio Ghilardi	5208	M55-59	ITA	01:11:07	05:46:33	04:16:23	11:26:25