Ryan Cook -
Ironman 70.3 Gulf Coast 2022
Quick facts
889/698/107Alle/Geschlecht/AK
M30-34Altersklasse
1093Startnummer
USANationalität
2:54:11 | 2:16:32 | 5:13:53 |
Vergleiche Ryan Cook mit anderen Athleten!
1093 Cook
768 Winton ×
847 Armstrong ×
1455 Nevarez ×
1662 Fox ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 19.7 km | 00:36:41 | 00:36:41 | 32.22 km/h | +02:40 (131.) ● | +02:59 (917.) ● | +02:02 (1180.) ● |
Radfahren | 35.8 km | 01:06:40 | 00:29:59 | 32.22 km/h | +02:14 (133.) ● | +02:28 (933.) ● | +01:42 (1206.) ● |
Radfahren | 52 km | 01:32:15 | 00:25:35 | 37.99 km/h | +01:11 (112.) ● | +01:18 (816.) ● | +00:35 (1012.) ● |
Radfahren | 72.9 km | 02:18:06 | 00:45:51 | 27.35 km/h | +01:01 (101.) ● | +01:14 (712.) ● | -00:12 (864.) ● |
Radfahren | 93 km | 02:54:11 | 00:36:05 | 33.42 km/h | +00:58 (105.) ● | +01:20 (769.) ● | +00:21 (961.) ● |
Radfahren | 93 km | 02:54:11 | 02:54:11 | 32.04 km/h | +08:04 (117.) ● | +09:19 (816.) ● | +04:28 (1023.) ● |
Wechsel | 02:57:21 | 00:03:10 | - | -01:40 (85.) ● | -00:36 (566.) ● | -00:32 (820.) ● | |
Laufen | 0.2 km | 02:59:27 | 00:02:06 | 10:30 min/km | +00:01 (95.) ● | -00:06 (527.) ● | -00:09 (637.) ● |
Laufen | 3.7 km | 03:20:32 | 00:21:05 | 06:01 min/km | +00:52 (107.) ● | +00:02 (662.) ● | -00:37 (861.) ● |
Laufen | 7 km | 03:40:08 | 00:19:36 | 05:56 min/km | +00:05 (95.) ● | -00:50 (558.) ● | -01:26 (715.) ● |
Laufen | 10.6 km | 04:04:26 | 00:24:18 | 06:45 min/km | +02:04 (119.) ● | +01:06 (728.) ● | +00:29 (961.) ● |
Laufen | 13.9 km | 04:29:25 | 00:24:59 | 07:34 min/km | +04:15 (128.) ● | +03:18 (856.) ● | +02:44 (1176.) ● |
Laufen | 17.5 km | 04:51:39 | 00:22:14 | 06:10 min/km | -01:18 (78.) ● | -02:05 (468.) ● | -02:36 (614.) ● |
Laufen | 21.1 km | 05:13:53 | 00:22:14 | 06:10 min/km | -00:58 (80.) ● | -02:03 (468.) ● | -02:29 (617.) ● |
Laufen | 21.1 km | 05:13:53 | 02:16:32 | 06:28 min/km | +05:01 (107.) ● | -00:38 (637.) ● | -04:04 (835.) ● |
Total | 114.1 km | 05:13:53 | 05:13:53 | 21.81 km/h | +11:25 (107.) ● | +08:05 (698.) ● | -00:08 (889.) ● |