John Grunklee -
Ironman 70.3 Gulf Coast 2022
Quick facts
1490/1056/97Alle/Geschlecht/AK
M55-59Altersklasse
270Startnummer
USANationalität
2:58:04 | 3:24:10 | 6:23:36 |
Vergleiche John Grunklee mit anderen Athleten!
270 Grunklee
564 Smets ×
702 Keller ×
479 Augusto ×
1364 Hatchett ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 19.7 km | 00:35:38 | 00:35:38 | 33.17 km/h | +02:15 (82.) ● | +01:56 (841.) ● | +00:59 (1056.) ● |
Radfahren | 35.8 km | 01:04:45 | 00:29:07 | 33.18 km/h | +01:58 (84.) ● | +01:36 (858.) ● | +00:50 (1081.) ● |
Radfahren | 52 km | 01:31:33 | 00:26:48 | 36.27 km/h | +02:36 (91.) ● | +02:31 (967.) ● | +01:48 (1247.) ● |
Radfahren | 72.9 km | 02:21:17 | 00:49:44 | 25.21 km/h | +05:35 (93.) ● | +05:07 (949.) ● | +03:41 (1233.) ● |
Radfahren | 93 km | 02:58:04 | 00:36:47 | 32.79 km/h | +02:48 (84.) ● | +02:02 (828.) ● | +01:03 (1051.) ● |
Radfahren | 93 km | 02:58:04 | 02:58:04 | 31.34 km/h | +15:12 (87.) ● | +13:12 (887.) ● | +08:21 (1124.) ● |
Wechsel | 02:59:26 | 00:01:22 | - | -02:19 (11.) ● | -02:24 (134.) ● | -02:20 (183.) ● | |
Laufen | 0.2 km | 03:02:09 | 00:02:43 | 13:35 min/km | +00:23 (95.) ● | +00:31 (1065.) ● | +00:28 (1483.) ● |
Laufen | 3.7 km | 03:33:44 | 00:31:35 | 09:01 min/km | +10:11 (101.) ● | +10:32 (1103.) ● | +09:53 (1573.) ● |
Laufen | 7 km | 04:03:15 | 00:29:31 | 08:56 min/km | +08:31 (98.) ● | +09:05 (1090.) ● | +08:29 (1552.) ● |
Laufen | 10.6 km | 04:39:25 | 00:36:10 | 10:02 min/km | +12:40 (102.) ● | +12:58 (1117.) ● | +12:21 (1599.) ● |
Laufen | 13.9 km | 05:12:34 | 00:33:09 | 10:02 min/km | +11:00 (101.) ● | +11:28 (1117.) ● | +10:54 (1597.) ● |
Laufen | 17.5 km | 05:48:35 | 00:36:01 | 10:00 min/km | +11:06 (100.) ● | +11:42 (1095.) ● | +11:11 (1571.) ● |
Laufen | 21.1 km | 06:23:36 | 00:35:01 | 09:43 min/km | +10:08 (99.) ● | +10:44 (1086.) ● | +10:18 (1561.) ● |
Laufen | 21.1 km | 06:23:36 | 03:24:10 | 09:40 min/km | +01:03:59 (102.) ● | +01:07:00 (1111.) ● | +01:03:34 (1589.) ● |
Total | 114.1 km | 06:23:36 | 06:23:36 | 17.85 km/h | +01:16:52 (97.) ● | +01:17:48 (1056.) ● | +01:09:35 (1490.) ● |