Alan Grange -
Ironman 70.3 Gulf Coast 2022
Quick facts
483/414/67Alle/Geschlecht/AK
M45-49Altersklasse
997Startnummer
BRANationalität
2:34:54 | 2:05:17 | 4:42:10 |
Vergleiche Alan Grange mit anderen Athleten!
997 Grange
1414 Eppihimer ×
147 Stroganov ×
1142 Vaz ×
673 Engstrom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 19.7 km | 00:31:53 | 00:31:53 | 37.07 km/h | -01:16 (66.) ● | -01:49 (389.) ● | -02:46 (434.) ● |
Radfahren | 35.8 km | 00:57:56 | 00:26:03 | 37.08 km/h | -00:58 (70.) ● | -01:28 (421.) ● | -02:14 (473.) ● |
Radfahren | 52 km | 01:21:10 | 00:23:14 | 41.84 km/h | -00:40 (73.) ● | -01:03 (455.) ● | -01:46 (506.) ● |
Radfahren | 72.9 km | 02:01:57 | 00:40:47 | 30.75 km/h | -03:03 (53.) ● | -03:50 (339.) ● | -05:16 (368.) ● |
Radfahren | 93 km | 02:34:54 | 00:32:57 | 36.6 km/h | -01:09 (77.) ● | -01:48 (447.) ● | -02:47 (509.) ● |
Radfahren | 93 km | 02:34:54 | 02:34:54 | 36.02 km/h | -07:06 (67.) ● | -09:58 (391.) ● | -14:49 (429.) ● |
Wechsel | 02:36:53 | 00:01:59 | - | -01:34 (35.) ● | -01:47 (282.) ● | -01:43 (399.) ● | |
Laufen | 0.2 km | 02:39:05 | 00:02:12 | 11:00 min/km | -00:01 (96.) ● | ±00:00 (715.) ● | -00:03 (900.) ● |
Laufen | 3.7 km | 02:57:58 | 00:18:53 | 05:23 min/km | -02:10 (57.) ● | -02:10 (429.) ● | -02:49 (523.) ● |
Laufen | 7 km | 03:16:47 | 00:18:49 | 05:42 min/km | -01:19 (74.) ● | -01:37 (480.) ● | -02:13 (597.) ● |
Laufen | 10.6 km | 03:37:28 | 00:20:41 | 05:44 min/km | -02:02 (69.) ● | -02:31 (443.) ● | -03:08 (559.) ● |
Laufen | 13.9 km | 03:57:08 | 00:19:40 | 05:57 min/km | -01:37 (68.) ● | -02:01 (451.) ● | -02:35 (577.) ● |
Laufen | 17.5 km | 04:19:03 | 00:21:55 | 06:05 min/km | -01:44 (63.) ● | -02:24 (438.) ● | -02:55 (572.) ● |
Laufen | 21.1 km | 04:42:10 | 00:23:07 | 06:25 min/km | -00:40 (79.) ● | -01:10 (550.) ● | -01:36 (728.) ● |
Laufen | 21.1 km | 04:42:10 | 02:05:17 | 05:56 min/km | -09:33 (71.) ● | -11:53 (450.) ● | -15:19 (580.) ● |
Total | 114.1 km | 04:42:10 | 04:42:10 | 24.26 km/h | -18:13 (67.) ● | -23:38 (414.) ● | -31:51 (483.) ● |