Martin Rau -
Ironman WC St. George 2022

Quick facts

1703/1379/51Alle/Geschlecht/AK

M60-64Altersklasse

1369Startnummer

USANationalität


1:35:13	7:25:49	5:41:19	15:02:27

Vergleiche Martin Rau mit anderen Athleten!

1369 Rau

1349 Wiggin ×

1325 Clifford ×

1382 Mancebo Alvarez ×

1432 Wasserman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:35:13	01:35:13	02:26 min/100m	+14:06 (78.) ●	+18:53 (1684.) ●	+18:19 (2089.) ●
Wechsel		01:46:00	00:10:47	-	-00:24 (53.) ●	+01:54 (1367.) ●	+02:01 (1727.) ●
Radfahren	14.8 km	02:16:48	00:30:48	28.83 km/h	+01:58 (73.) ●	+03:36 (1635.) ●	+03:03 (1926.) ●
Radfahren	40.5 km	03:17:09	01:00:21	25.55 km/h	+04:08 (73.) ●	+07:50 (1646.) ●	+07:02 (1997.) ●
Radfahren	62.6 km	04:04:55	00:47:46	27.76 km/h	+03:19 (69.) ●	+07:08 (1587.) ●	+06:01 (1876.) ●
Radfahren	83.1 km	05:00:08	00:55:13	22.28 km/h	+04:10 (65.) ●	+08:41 (1585.) ●	+07:36 (1910.) ●
Radfahren	102.1 km	05:26:01	00:25:53	44.04 km/h	-00:22 (50.) ●	+01:57 (1287.) ●	+01:29 (1544.) ●
Radfahren	115.2 km	06:26:20	01:00:19	13.03 km/h	+02:28 (59.) ●	+06:57 (1413.) ●	+06:17 (1727.) ●
Radfahren	125.6 km	06:53:59	00:27:39	22.57 km/h	+00:29 (54.) ●	+02:12 (1353.) ●	+01:55 (1650.) ●
Radfahren	140.2 km	07:32:48	00:38:49	22.57 km/h	+00:41 (54.) ●	+03:13 (1354.) ●	+02:51 (1651.) ●
Radfahren	152.5 km	07:52:29	00:19:41	37.49 km/h	-00:01 (50.) ●	+01:14 (1315.) ●	+00:55 (1550.) ●
Radfahren	159.9 km	08:12:46	00:20:17	21.89 km/h	-00:01 (50.) ●	+01:37 (1326.) ●	+01:21 (1605.) ●
Radfahren	166.3 km	08:45:56	00:33:10	11.58 km/h	+02:03 (64.) ●	+04:51 (1499.) ●	+04:37 (1851.) ●
Radfahren	179.5 km	09:08:30	00:22:34	35.1 km/h	+00:29 (58.) ●	+01:57 (1393.) ●	+01:40 (1698.) ●
Radfahren	181.3 km	09:10:47	00:02:17	47.3 km/h	+00:02 (54.) ●	+00:07 (1242.) ●	+00:05 (1472.) ●
Radfahren	181.8 km	09:11:49	00:01:02	29.03 km/h	-00:02 (42.) ●	+00:02 (1162.) ●	+00:01 (1348.) ●
Radfahren	181.8 km	09:11:49	07:25:49	24.47 km/h	+19:21 (59.) ●	+51:22 (1458.) ●	+44:53 (1759.) ●
Wechsel		09:21:08	00:09:19	-	-00:09 (51.) ●	+01:16 (1320.) ●	+01:32 (1687.) ●
Laufen	0.5 km	09:25:11	00:04:03	08:06 min/km	-00:07 (51.) ●	+00:25 (1376.) ●	+00:23 (1703.) ●
Laufen	2 km	09:35:36	00:10:25	06:56 min/km	-00:14 (45.) ●	+00:56 (1295.) ●	+00:53 (1613.) ●
Laufen	2.7 km	09:40:38	00:05:02	07:11 min/km	+00:06 (52.) ●	+00:40 (1421.) ●	+00:38 (1769.) ●
Laufen	4.3 km	09:53:38	00:13:00	08:07 min/km	-00:03 (43.) ●	+01:21 (1297.) ●	+01:18 (1619.) ●
Laufen	5.8 km	10:04:13	00:10:35	07:03 min/km	+00:30 (52.) ●	+01:33 (1406.) ●	+01:31 (1760.) ●
Laufen	7.1 km	10:10:50	00:06:37	05:05 min/km	+00:13 (57.) ●	+00:47 (1429.) ●	+00:46 (1776.) ●
Laufen	9.4 km	10:27:15	00:16:25	07:08 min/km	-00:24 (43.) ●	+01:11 (1234.) ●	+01:09 (1524.) ●
Laufen	11.7 km	10:45:52	00:18:37	08:05 min/km	+00:55 (48.) ●	+02:45 (1360.) ●	+02:44 (1718.) ●
Laufen	13.3 km	10:58:02	00:12:10	07:36 min/km	-00:10 (45.) ●	+01:13 (1268.) ●	+01:14 (1598.) ●
Laufen	14.2 km	11:06:50	00:08:48	09:46 min/km	+00:28 (51.) ●	+01:21 (1354.) ●	+01:22 (1724.) ●
Laufen	15.7 km	11:18:09	00:11:19	07:32 min/km	-01:23 (36.) ●	+00:20 (1039.) ●	+00:20 (1296.) ●
Laufen	17.2 km	11:30:37	00:12:28	08:18 min/km	-00:03 (47.) ●	+01:00 (1227.) ●	+01:02 (1555.) ●
Laufen	17.8 km	11:35:22	00:04:45	07:54 min/km	-00:06 (47.) ●	+00:19 (1245.) ●	+00:19 (1559.) ●
Laufen	19.3 km	11:47:08	00:11:46	07:50 min/km	+01:04 (64.) ●	+02:12 (1518.) ●	+02:13 (1913.) ●
Laufen	20.4 km	11:55:47	00:08:39	07:51 min/km	-00:16 (46.) ●	+00:29 (1143.) ●	+00:30 (1446.) ●
Laufen	21.1 km	12:01:37	00:05:50	08:19 min/km	-00:16 (40.) ●	+00:17 (1123.) ●	+00:19 (1431.) ●
Laufen	21.6 km	12:05:34	00:03:57	07:54 min/km	-00:05 (39.) ●	+00:17 (1123.) ●	+00:18 (1419.) ●
Laufen	23.1 km	12:18:06	00:12:32	08:21 min/km	+00:05 (45.) ●	+01:06 (1195.) ●	+01:09 (1521.) ●
Laufen	23.7 km	12:24:05	00:05:59	09:58 min/km	+00:09 (46.) ●	+00:39 (1239.) ●	+00:41 (1581.) ●
Laufen	25.3 km	12:39:41	00:15:36	09:44 min/km	+00:28 (50.) ●	+01:44 (1303.) ●	+01:48 (1652.) ●
Laufen	26.9 km	12:50:36	00:10:55	06:49 min/km	-00:46 (39.) ●	+00:03 (1040.) ●	+00:07 (1318.) ●
Laufen	28.2 km	12:57:32	00:06:56	05:19 min/km	-00:48 (36.) ●	-00:06 (1046.) ●	-00:04 (1317.) ●
Laufen	30.5 km	13:16:38	00:19:06	08:18 min/km	-00:53 (40.) ●	+00:46 (1106.) ●	+00:53 (1391.) ●
Laufen	32.7 km	13:36:52	00:20:14	09:11 min/km	-00:59 (35.) ●	+01:19 (1078.) ●	+01:24 (1366.) ●
Laufen	33.9 km	13:50:46	00:13:54	11:35 min/km	-00:51 (41.) ●	+01:02 (1174.) ●	+01:06 (1483.) ●
Laufen	35.2 km	13:59:53	00:09:07	07:00 min/km	-00:33 (35.) ●	+00:22 (1011.) ●	+00:25 (1273.) ●
Laufen	36.7 km	14:12:12	00:12:19	08:12 min/km	-01:35 (27.) ●	-00:15 (862.) ●	-00:10 (1101.) ●
Laufen	38.2 km	14:26:51	00:14:39	09:46 min/km	-00:18 (50.) ●	+01:40 (1299.) ●	+01:46 (1644.) ●
Laufen	38.8 km	14:32:43	00:05:52	09:46 min/km	+00:32 (62.) ●	+01:00 (1462.) ●	+01:04 (1859.) ●
Laufen	40.4 km	14:45:04	00:12:21	07:43 min/km	+00:23 (55.) ●	+01:35 (1299.) ●	+01:39 (1630.) ●
Laufen	41.5 km	14:54:52	00:09:48	08:54 min/km	+00:58 (64.) ●	+01:53 (1482.) ●	+01:57 (1881.) ●
Laufen	42.3 km	15:02:27	00:07:35	09:28 min/km	+01:25 (73.) ●	+02:04 (1637.) ●	+02:06 (2057.) ●
Laufen	42.3 km	15:02:27	05:41:19	08:04 min/km	-02:34 (42.) ●	+31:58 (1206.) ●	+32:50 (1517.) ●
Total	228 km	15:02:27	15:02:27	15.16 km/h	+30:20 (51.) ●	+01:45:23 (1379.) ●	+01:39:35 (1703.) ●

Ges	Sex	Ak	Name	#	AK
1640	1332	46	Ian Driver	1462	M60-64	CAN	01:11:56	07:04:23	06:12:33	14:48:38
1666	1351	47	Brett Koplin	1385	M60-64	USA	01:26:38	07:18:20	05:39:24	14:53:38
1684	1366	48	Mark Windsor	1305	M60-64	USA	01:27:48	06:58:50	06:08:53	14:58:07
1692	1372	49	Parker Wiggin	1349	M60-64	USA	01:18:28	07:31:40	05:55:34	14:59:52
1695	1374	50	Ken Clifford	1325	M60-64	USA	01:19:44	07:02:06	06:21:38	15:00:32
1703	1379	51	Martin Rau	1369	M60-64	USA	01:35:13	07:25:49	05:41:19	15:02:27
1707	1383	52	Angel Mancebo Alvarez	1382	M60-64	ESP	01:22:23	07:13:41	06:13:08	15:02:48
1713	1389	53	Michael Wasserman	1432	M60-64	USA	01:16:45	07:36:13	05:54:52	15:03:34
1718	1393	54	Hirofumi Hayama	1454	M60-64	JPN	01:20:57	07:08:13	06:09:22	15:04:26
1738	1408	55	Timothy Loomis	1421	M60-64	USA	01:23:33	06:49:52	06:37:00	15:07:10