Cesar Gongora -
Ironman WC St. George 2022

Quick facts

1838/1480/133Alle/Geschlecht/AK

M55-59Altersklasse

1481Startnummer

COLNationalität


1:34:34	7:13:05	6:16:00	15:27:39

Vergleiche Cesar Gongora mit anderen Athleten!

1481 Gongora

1631 D'Hooge ×

1670 Nisch ×

1717 Gondre ×

1489 Holmquist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:34:34	01:34:34	02:25 min/100m	+14:58 (154.) ●	+18:14 (1676.) ●	+17:40 (2075.) ●
Wechsel		01:46:29	00:11:55	-	+01:59 (128.) ●	+03:02 (1519.) ●	+03:09 (1909.) ●
Radfahren	14.8 km	02:15:28	00:28:59	30.64 km/h	+00:58 (119.) ●	+01:47 (1348.) ●	+01:14 (1527.) ●
Radfahren	40.5 km	03:13:10	00:57:42	26.72 km/h	+03:56 (131.) ●	+05:11 (1487.) ●	+04:23 (1767.) ●
Radfahren	62.6 km	03:57:57	00:44:47	29.61 km/h	+02:22 (122.) ●	+04:09 (1385.) ●	+03:02 (1575.) ●
Radfahren	83.1 km	04:50:05	00:52:08	23.59 km/h	+03:43 (126.) ●	+05:36 (1389.) ●	+04:31 (1611.) ●
Radfahren	102.1 km	05:22:08	00:32:03	35.57 km/h	+07:14 (161.) ●	+08:07 (1731.) ●	+07:39 (2135.) ●
Radfahren	115.2 km	06:18:38	00:56:30	13.91 km/h	+00:59 (101.) ●	+03:08 (1210.) ●	+02:28 (1437.) ●
Radfahren	125.6 km	06:44:40	00:26:02	23.97 km/h	-00:08 (83.) ●	+00:35 (1066.) ●	+00:18 (1267.) ●
Radfahren	140.2 km	07:21:13	00:36:33	23.97 km/h	-00:11 (83.) ●	+00:57 (1069.) ●	+00:35 (1271.) ●
Radfahren	152.5 km	07:41:27	00:20:14	36.47 km/h	+01:21 (125.) ●	+01:47 (1412.) ●	+01:28 (1687.) ●
Radfahren	159.9 km	08:05:47	00:24:20	18.25 km/h	+05:11 (162.) ●	+05:40 (1733.) ●	+05:24 (2151.) ●
Radfahren	166.3 km	08:36:33	00:30:46	12.48 km/h	+00:44 (114.) ●	+02:27 (1337.) ●	+02:13 (1633.) ●
Radfahren	179.5 km	08:55:18	00:18:45	42.24 km/h	-02:25 (40.) ●	-01:52 (594.) ●	-02:09 (656.) ●
Radfahren	181.3 km	08:57:42	00:02:24	45 km/h	+00:09 (129.) ●	+00:14 (1511.) ●	+00:12 (1833.) ●
Radfahren	181.8 km	08:59:34	00:01:52	16.07 km/h	+00:48 (171.) ●	+00:52 (1827.) ●	+00:51 (2277.) ●
Radfahren	181.8 km	08:59:34	07:13:05	25.19 km/h	+24:41 (120.) ●	+38:38 (1356.) ●	+32:09 (1610.) ●
Wechsel		09:11:39	00:12:05	-	+00:34 (144.) ●	+04:02 (1603.) ●	+04:18 (2020.) ●
Laufen	0.5 km	09:15:25	00:03:46	07:32 min/km	-00:02 (95.) ●	+00:08 (1209.) ●	+00:06 (1478.) ●
Laufen	2 km	09:25:08	00:09:43	06:28 min/km	-00:17 (83.) ●	+00:14 (1118.) ●	+00:11 (1375.) ●
Laufen	2.7 km	09:29:37	00:04:29	06:24 min/km	-00:09 (87.) ●	+00:07 (1148.) ●	+00:05 (1394.) ●
Laufen	4.3 km	09:42:46	00:13:09	08:13 min/km	+00:41 (109.) ●	+01:30 (1330.) ●	+01:27 (1661.) ●
Laufen	5.8 km	09:52:03	00:09:17	06:11 min/km	-00:19 (86.) ●	+00:15 (1137.) ●	+00:13 (1387.) ●
Laufen	7.1 km	09:58:11	00:06:08	04:43 min/km	-00:01 (97.) ●	+00:18 (1223.) ●	+00:17 (1503.) ●
Laufen	9.4 km	10:21:57	00:23:46	10:19 min/km	+07:30 (169.) ●	+08:32 (1787.) ●	+08:30 (2236.) ●
Laufen	11.7 km	10:38:52	00:16:55	07:21 min/km	-00:18 (92.) ●	+01:03 (1183.) ●	+01:02 (1473.) ●
Laufen	13.3 km	10:51:40	00:12:48	07:59 min/km	+00:52 (115.) ●	+01:51 (1389.) ●	+01:52 (1761.) ●
Laufen	14.2 km	10:59:49	00:08:09	09:03 min/km	+00:03 (92.) ●	+00:42 (1200.) ●	+00:43 (1509.) ●
Laufen	15.7 km	11:14:09	00:14:20	09:33 min/km	+02:20 (142.) ●	+03:21 (1595.) ●	+03:21 (2016.) ●
Laufen	17.2 km	11:28:29	00:14:20	09:33 min/km	+01:56 (140.) ●	+02:52 (1576.) ●	+02:54 (1988.) ●
Laufen	17.8 km	11:32:51	00:04:22	07:16 min/km	-00:19 (80.) ●	-00:04 (1028.) ●	-00:04 (1264.) ●
Laufen	19.3 km	11:41:51	00:09:00	06:00 min/km	-01:09 (60.) ●	-00:34 (861.) ●	-00:33 (1075.) ●
Laufen	20.4 km	11:56:29	00:14:38	13:18 min/km	+05:54 (170.) ●	+06:28 (1812.) ●	+06:29 (2259.) ●
Laufen	21.1 km	12:02:34	00:06:05	08:41 min/km	+00:06 (96.) ●	+00:32 (1217.) ●	+00:34 (1546.) ●
Laufen	21.6 km	12:07:22	00:04:48	09:36 min/km	+00:54 (152.) ●	+01:08 (1653.) ●	+01:09 (2084.) ●
Laufen	23.1 km	12:20:29	00:13:07	08:44 min/km	+00:55 (111.) ●	+01:41 (1326.) ●	+01:44 (1674.) ●
Laufen	23.7 km	12:25:01	00:04:32	07:33 min/km	-01:03 (34.) ●	-00:48 (591.) ●	-00:46 (734.) ●
Laufen	25.3 km	12:40:29	00:15:28	09:39 min/km	+01:00 (110.) ●	+01:36 (1274.) ●	+01:40 (1616.) ●
Laufen	26.9 km	12:58:58	00:18:29	11:33 min/km	+06:52 (169.) ●	+07:37 (1806.) ●	+07:41 (2255.) ●
Laufen	28.2 km	13:07:51	00:08:53	06:49 min/km	+01:28 (138.) ●	+01:51 (1511.) ●	+01:53 (1910.) ●
Laufen	30.5 km	13:32:05	00:24:14	10:32 min/km	+04:38 (153.) ●	+05:54 (1649.) ●	+06:01 (2073.) ●
Laufen	32.7 km	13:55:37	00:23:32	10:41 min/km	+03:36 (140.) ●	+04:37 (1526.) ●	+04:42 (1917.) ●
Laufen	33.9 km	14:09:40	00:14:03	11:42 min/km	+00:36 (106.) ●	+01:11 (1206.) ●	+01:15 (1520.) ●
Laufen	35.2 km	14:20:30	00:10:50	08:19 min/km	+01:35 (131.) ●	+02:05 (1514.) ●	+02:08 (1902.) ●
Laufen	36.7 km	14:38:02	00:17:32	11:41 min/km	+04:12 (164.) ●	+04:58 (1750.) ●	+05:03 (2190.) ●
Laufen	38.2 km	14:54:28	00:16:26	10:57 min/km	+02:52 (147.) ●	+03:27 (1579.) ●	+03:33 (1984.) ●
Laufen	38.8 km	14:58:24	00:03:56	06:33 min/km	-01:01 (24.) ●	-00:56 (429.) ●	-00:52 (547.) ●
Laufen	40.4 km	15:08:55	00:10:31	06:34 min/km	-00:48 (82.) ●	-00:15 (1034.) ●	-00:11 (1294.) ●
Laufen	41.5 km	15:20:40	00:11:45	10:40 min/km	+03:19 (157.) ●	+03:50 (1690.) ●	+03:54 (2125.) ●
Laufen	42.3 km	15:27:39	00:06:59	08:43 min/km	+01:15 (138.) ●	+01:28 (1505.) ●	+01:30 (1905.) ●
Laufen	42.3 km	15:27:39	06:16:00	08:53 min/km	+47:08 (134.) ●	+01:06:39 (1494.) ●	+01:07:31 (1889.) ●
Total	228 km	15:27:39	15:27:39	14.75 km/h	+01:29:20 (133.) ●	+02:10:35 (1480.) ●	+02:04:47 (1838.) ●

Ges	Sex	Ak	Name	#	AK
1812	1464	128	William Scheper	1665	M55-59	USA	01:25:39	07:29:14	06:01:36	15:21:14
1814	1466	129	Steven Lyons	1538	M55-59	GBR	01:28:12	07:29:44	05:59:00	15:22:06
1825	1471	130	Kelly Malone	1672	M55-59	USA	01:28:30	07:28:43	06:01:38	15:24:11
1828	1473	131	Marc D'Hooge	1631	M55-59	LUX	01:40:22	07:30:05	05:54:59	15:24:49
1832	1477	132	Oliver Nisch	1670	M55-59	USA	01:50:01	07:50:14	05:25:57	15:26:07
1838	1480	133	Cesar Gongora	1481	M55-59	COL	01:34:34	07:13:05	06:16:00	15:27:39
1852	1491	134	Philippe Gondre	1717	M55-59	FRA	01:05:06	07:04:08	07:00:13	15:30:34
1866	1499	135	Zane Holmquist	1489	M55-59	USA	01:17:07	06:56:38	06:59:59	15:32:54
1872	1502	136	Craig Mills	1557	M55-59	USA	01:16:57	07:09:23	06:37:33	15:33:45
1886	1513	137	Michael Crook	1578	M55-59	USA	02:01:29	07:50:38	05:18:05	15:36:21