Zane Holmquist -
Ironman WC St. George 2022

Quick facts

1866/1499/135Alle/Geschlecht/AK

M55-59Altersklasse

1489Startnummer

USANationalität


1:17:07	6:56:38	6:59:59	15:32:54

Vergleiche Zane Holmquist mit anderen Athleten!

1489 Holmquist

1481 Gongora ×

1717 Gondre ×

1557 Mills ×

1578 Crook ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:07	01:17:07	01:58 min/100m	-02:29 (83.) ●	+00:47 (1034.) ●	+00:13 (1234.) ●
Wechsel		01:26:38	00:09:31	-	-00:25 (92.) ●	+00:38 (1157.) ●	+00:45 (1475.) ●
Radfahren	14.8 km	01:53:18	00:26:40	33.3 km/h	-01:21 (60.) ●	-00:32 (842.) ●	-01:05 (912.) ●
Radfahren	40.5 km	02:45:18	00:52:00	29.65 km/h	-01:46 (74.) ●	-00:31 (907.) ●	-01:19 (1023.) ●
Radfahren	62.6 km	03:29:28	00:44:10	30.02 km/h	+01:45 (112.) ●	+03:32 (1334.) ●	+02:25 (1510.) ●
Radfahren	83.1 km	04:15:51	00:46:23	26.52 km/h	-02:02 (73.) ●	-00:09 (973.) ●	-01:14 (1065.) ●
Radfahren	102.1 km	04:40:45	00:24:54	45.78 km/h	+00:05 (94.) ●	+00:58 (1159.) ●	+00:30 (1370.) ●
Radfahren	115.2 km	05:38:29	00:57:44	13.61 km/h	+02:13 (110.) ●	+04:22 (1283.) ●	+03:42 (1540.) ●
Radfahren	125.6 km	06:06:33	00:28:04	22.23 km/h	+01:54 (125.) ●	+02:37 (1406.) ●	+02:20 (1723.) ●
Radfahren	140.2 km	06:45:57	00:39:24	22.23 km/h	+02:40 (125.) ●	+03:48 (1405.) ●	+03:26 (1722.) ●
Radfahren	152.5 km	07:03:34	00:17:37	41.89 km/h	-01:16 (79.) ●	-00:50 (874.) ●	-01:09 (997.) ●
Radfahren	159.9 km	07:24:26	00:20:52	21.28 km/h	+01:43 (127.) ●	+02:12 (1414.) ●	+01:56 (1717.) ●
Radfahren	166.3 km	07:57:54	00:33:28	11.47 km/h	+03:26 (135.) ●	+05:09 (1519.) ●	+04:55 (1879.) ●
Radfahren	179.5 km	08:20:14	00:22:20	35.46 km/h	+01:10 (117.) ●	+01:43 (1356.) ●	+01:26 (1645.) ●
Radfahren	181.3 km	08:22:12	00:01:58	54.92 km/h	-00:17 (13.) ●	-00:12 (411.) ●	-00:14 (467.) ●
Radfahren	181.8 km	08:23:16	00:01:04	28.13 km/h	±00:00 (99.) ●	+00:04 (1298.) ●	+00:03 (1528.) ●
Radfahren	181.8 km	08:23:16	06:56:38	26.18 km/h	+08:14 (101.) ●	+22:11 (1194.) ●	+15:42 (1385.) ●
Wechsel		08:32:55	00:09:39	-	-01:52 (120.) ●	+01:36 (1355.) ●	+01:52 (1726.) ●
Laufen	0.5 km	08:37:30	00:04:35	09:10 min/km	+00:47 (143.) ●	+00:57 (1576.) ●	+00:55 (1965.) ●
Laufen	2 km	08:49:44	00:12:14	08:09 min/km	+02:14 (148.) ●	+02:45 (1606.) ●	+02:42 (2004.) ●
Laufen	2.7 km	08:55:20	00:05:36	07:59 min/km	+00:58 (144.) ●	+01:14 (1598.) ●	+01:12 (1996.) ●
Laufen	4.3 km	09:10:26	00:15:06	09:26 min/km	+02:38 (144.) ●	+03:27 (1609.) ●	+03:24 (2019.) ●
Laufen	5.8 km	09:22:34	00:12:08	08:05 min/km	+02:32 (152.) ●	+03:06 (1664.) ●	+03:04 (2082.) ●
Laufen	7.1 km	09:30:13	00:07:39	05:53 min/km	+01:30 (155.) ●	+01:49 (1671.) ●	+01:48 (2096.) ●
Laufen	9.4 km	09:50:47	00:20:34	08:56 min/km	+04:18 (153.) ●	+05:20 (1643.) ●	+05:18 (2067.) ●
Laufen	11.7 km	10:13:56	00:23:09	10:03 min/km	+05:56 (161.) ●	+07:17 (1746.) ●	+07:16 (2189.) ●
Laufen	13.3 km	10:30:14	00:16:18	10:11 min/km	+04:22 (163.) ●	+05:21 (1768.) ●	+05:22 (2215.) ●
Laufen	14.2 km	10:40:33	00:10:19	11:27 min/km	+02:13 (150.) ●	+02:52 (1691.) ●	+02:53 (2132.) ●
Laufen	15.7 km	10:56:16	00:15:43	10:28 min/km	+03:43 (162.) ●	+04:44 (1745.) ●	+04:44 (2185.) ●
Laufen	17.2 km	11:11:58	00:15:42	10:28 min/km	+03:18 (157.) ●	+04:14 (1719.) ●	+04:16 (2159.) ●
Laufen	17.8 km	11:19:03	00:07:05	11:48 min/km	+02:24 (167.) ●	+02:39 (1781.) ●	+02:39 (2226.) ●
Laufen	19.3 km	11:36:48	00:17:45	11:50 min/km	+07:36 (172.) ●	+08:11 (1822.) ●	+08:12 (2270.) ●
Laufen	20.4 km	11:51:07	00:14:19	13:00 min/km	+05:35 (169.) ●	+06:09 (1808.) ●	+06:10 (2255.) ●
Laufen	21.1 km	11:58:46	00:07:39	10:55 min/km	+01:40 (154.) ●	+02:06 (1687.) ●	+02:08 (2118.) ●
Laufen	21.6 km	12:03:30	00:04:44	09:28 min/km	+00:50 (144.) ●	+01:04 (1619.) ●	+01:05 (2043.) ●
Laufen	23.1 km	12:17:48	00:14:18	09:32 min/km	+02:06 (132.) ●	+02:52 (1552.) ●	+02:55 (1954.) ●
Laufen	23.7 km	12:24:21	00:06:33	10:55 min/km	+00:58 (133.) ●	+01:13 (1473.) ●	+01:15 (1873.) ●
Laufen	25.3 km	12:42:24	00:18:03	11:16 min/km	+03:35 (157.) ●	+04:11 (1680.) ●	+04:15 (2111.) ●
Laufen	26.9 km	12:56:17	00:13:53	08:40 min/km	+02:16 (139.) ●	+03:01 (1573.) ●	+03:05 (1981.) ●
Laufen	28.2 km	13:05:48	00:09:31	07:19 min/km	+02:06 (154.) ●	+02:29 (1622.) ●	+02:31 (2049.) ●
Laufen	30.5 km	13:34:49	00:29:01	12:36 min/km	+09:25 (167.) ●	+10:41 (1793.) ●	+10:48 (2238.) ●
Laufen	32.7 km	13:57:39	00:22:50	10:22 min/km	+02:54 (130.) ●	+03:55 (1424.) ●	+04:00 (1799.) ●
Laufen	33.9 km	14:13:39	00:16:00	13:20 min/km	+02:33 (144.) ●	+03:08 (1538.) ●	+03:12 (1932.) ●
Laufen	35.2 km	14:24:36	00:10:57	08:25 min/km	+01:42 (137.) ●	+02:12 (1548.) ●	+02:15 (1941.) ●
Laufen	36.7 km	14:40:07	00:15:31	10:20 min/km	+02:11 (137.) ●	+02:57 (1536.) ●	+03:02 (1929.) ●
Laufen	38.2 km	14:55:41	00:15:34	10:22 min/km	+02:00 (135.) ●	+02:35 (1453.) ●	+02:41 (1828.) ●
Laufen	38.8 km	15:02:32	00:06:51	11:25 min/km	+01:54 (159.) ●	+01:59 (1673.) ●	+02:03 (2107.) ●
Laufen	40.4 km	15:15:35	00:13:03	08:09 min/km	+01:44 (125.) ●	+02:17 (1375.) ●	+02:21 (1734.) ●
Laufen	41.5 km	15:25:37	00:10:02	09:07 min/km	+01:36 (135.) ●	+02:07 (1513.) ●	+02:11 (1918.) ●
Laufen	42.3 km	15:32:54	00:07:17	09:06 min/km	+01:33 (145.) ●	+01:46 (1579.) ●	+01:48 (1990.) ●
Laufen	42.3 km	15:32:54	06:59:59	09:55 min/km	+01:31:07 (163.) ●	+01:50:38 (1762.) ●	+01:51:30 (2210.) ●
Total	228 km	15:32:54	15:32:54	14.66 km/h	+01:34:35 (135.) ●	+02:15:50 (1499.) ●	+02:10:02 (1866.) ●

Ges	Sex	Ak	Name	#	AK
1825	1471	130	Kelly Malone	1672	M55-59	USA	01:28:30	07:28:43	06:01:38	15:24:11
1828	1473	131	Marc D'Hooge	1631	M55-59	LUX	01:40:22	07:30:05	05:54:59	15:24:49
1832	1477	132	Oliver Nisch	1670	M55-59	USA	01:50:01	07:50:14	05:25:57	15:26:07
1838	1480	133	Cesar Gongora	1481	M55-59	COL	01:34:34	07:13:05	06:16:00	15:27:39
1852	1491	134	Philippe Gondre	1717	M55-59	FRA	01:05:06	07:04:08	07:00:13	15:30:34
1866	1499	135	Zane Holmquist	1489	M55-59	USA	01:17:07	06:56:38	06:59:59	15:32:54
1872	1502	136	Craig Mills	1557	M55-59	USA	01:16:57	07:09:23	06:37:33	15:33:45
1886	1513	137	Michael Crook	1578	M55-59	USA	02:01:29	07:50:38	05:18:05	15:36:21
1887	1514	138	Dale French	1597	M55-59	USA	01:25:25	06:57:48	06:54:12	15:36:34
1898	1524	139	Bill Rieske	1504	M55-59	USA	01:22:30	07:28:00	06:30:54	15:37:41