Paul LaFontaine -
Ironman WC St. George 2022

Quick facts

1737/1407/123Alle/Geschlecht/AK

M55-59Altersklasse

1626Startnummer

USANationalität


1:13:36	6:44:17	6:53:46	15:07:10

Vergleiche Paul LaFontaine mit anderen Athleten!

1626 LaFontaine

1683 Deer ×

1527 Matsui ×

1588 Wilson ×

1565 Petty ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:13:36	01:13:36	01:53 min/100m	-06:00 (52.) ●	-02:44 (811.) ●	-03:18 (962.) ●
Wechsel		01:21:45	00:08:09	-	-01:47 (52.) ●	-00:44 (863.) ●	-00:37 (1108.) ●
Radfahren	14.8 km	01:49:42	00:27:57	31.77 km/h	-00:04 (88.) ●	+00:45 (1126.) ●	+00:12 (1248.) ●
Radfahren	40.5 km	02:45:29	00:55:47	27.64 km/h	+02:01 (109.) ●	+03:16 (1308.) ●	+02:28 (1531.) ●
Radfahren	62.6 km	03:29:52	00:44:23	29.88 km/h	+01:58 (116.) ●	+03:45 (1351.) ●	+02:38 (1531.) ●
Radfahren	83.1 km	04:17:48	00:47:56	25.66 km/h	-00:29 (89.) ●	+01:24 (1079.) ●	+00:19 (1211.) ●
Radfahren	102.1 km	04:41:19	00:23:31	48.48 km/h	-01:18 (71.) ●	-00:25 (962.) ●	-00:53 (1102.) ●
Radfahren	115.2 km	05:33:52	00:52:33	14.96 km/h	-02:58 (65.) ●	-00:49 (924.) ●	-01:29 (1070.) ●
Radfahren	125.6 km	06:00:05	00:26:13	23.8 km/h	+00:03 (90.) ●	+00:46 (1107.) ●	+00:29 (1317.) ●
Radfahren	140.2 km	06:36:53	00:36:48	23.8 km/h	+00:04 (90.) ●	+01:12 (1106.) ●	+00:50 (1315.) ●
Radfahren	152.5 km	06:53:20	00:16:27	44.86 km/h	-02:26 (33.) ●	-02:00 (528.) ●	-02:19 (593.) ●
Radfahren	159.9 km	07:12:12	00:18:52	23.53 km/h	-00:17 (87.) ●	+00:12 (1069.) ●	-00:04 (1255.) ●
Radfahren	166.3 km	07:43:47	00:31:35	12.16 km/h	+01:33 (122.) ●	+03:16 (1402.) ●	+03:02 (1718.) ●
Radfahren	179.5 km	08:03:00	00:19:13	41.21 km/h	-01:57 (50.) ●	-01:24 (704.) ●	-01:41 (782.) ●
Radfahren	181.3 km	08:05:08	00:02:08	50.63 km/h	-00:07 (57.) ●	-00:02 (847.) ●	-00:04 (982.) ●
Radfahren	181.8 km	08:06:02	00:00:54	33.33 km/h	-00:10 (14.) ●	-00:06 (418.) ●	-00:07 (463.) ●
Radfahren	181.8 km	08:06:02	06:44:17	26.98 km/h	-04:07 (80.) ●	+09:50 (1058.) ●	+03:21 (1222.) ●
Wechsel		08:13:24	00:07:22	-	-04:09 (77.) ●	-00:41 (994.) ●	-00:25 (1286.) ●
Laufen	0.5 km	08:17:13	00:03:49	07:38 min/km	+00:01 (106.) ●	+00:11 (1253.) ●	+00:09 (1533.) ●
Laufen	2 km	08:27:07	00:09:54	06:36 min/km	-00:06 (92.) ●	+00:25 (1180.) ●	+00:22 (1459.) ●
Laufen	2.7 km	08:31:58	00:04:51	06:55 min/km	+00:13 (117.) ●	+00:29 (1348.) ●	+00:27 (1670.) ●
Laufen	4.3 km	08:46:22	00:14:24	09:00 min/km	+01:56 (135.) ●	+02:45 (1534.) ●	+02:42 (1921.) ●
Laufen	5.8 km	08:57:08	00:10:46	07:10 min/km	+01:10 (123.) ●	+01:44 (1434.) ●	+01:42 (1800.) ●
Laufen	7.1 km	09:04:21	00:07:13	05:33 min/km	+01:04 (145.) ●	+01:23 (1599.) ●	+01:22 (2006.) ●
Laufen	9.4 km	09:23:49	00:19:28	08:27 min/km	+03:12 (143.) ●	+04:14 (1569.) ●	+04:12 (1981.) ●
Laufen	11.7 km	09:43:52	00:20:03	08:43 min/km	+02:50 (129.) ●	+04:11 (1516.) ●	+04:10 (1921.) ●
Laufen	13.3 km	09:57:09	00:13:17	08:18 min/km	+01:21 (129.) ●	+02:20 (1485.) ●	+02:21 (1880.) ●
Laufen	14.2 km	10:07:01	00:09:52	10:57 min/km	+01:46 (144.) ●	+02:25 (1617.) ●	+02:26 (2049.) ●
Laufen	15.7 km	10:21:21	00:14:20	09:33 min/km	+02:20 (143.) ●	+03:21 (1596.) ●	+03:21 (2017.) ●
Laufen	17.2 km	10:35:40	00:14:19	09:32 min/km	+01:55 (139.) ●	+02:51 (1575.) ●	+02:53 (1985.) ●
Laufen	17.8 km	10:42:07	00:06:27	10:44 min/km	+01:46 (164.) ●	+02:01 (1717.) ●	+02:01 (2156.) ●
Laufen	19.3 km	10:54:44	00:12:37	08:24 min/km	+02:28 (146.) ●	+03:03 (1623.) ●	+03:04 (2041.) ●
Laufen	20.4 km	11:04:48	00:10:04	09:09 min/km	+01:20 (137.) ●	+01:54 (1517.) ●	+01:55 (1910.) ●
Laufen	21.1 km	11:11:04	00:06:16	08:57 min/km	+00:17 (108.) ●	+00:43 (1285.) ●	+00:45 (1629.) ●
Laufen	21.6 km	11:15:55	00:04:51	09:42 min/km	+00:57 (157.) ●	+01:11 (1680.) ●	+01:12 (2115.) ●
Laufen	23.1 km	11:31:04	00:15:09	10:06 min/km	+02:57 (148.) ●	+03:43 (1654.) ●	+03:46 (2071.) ●
Laufen	23.7 km	11:38:42	00:07:38	12:43 min/km	+02:03 (165.) ●	+02:18 (1768.) ●	+02:20 (2211.) ●
Laufen	25.3 km	11:56:50	00:18:08	11:19 min/km	+03:40 (160.) ●	+04:16 (1693.) ●	+04:20 (2125.) ●
Laufen	26.9 km	12:12:47	00:15:57	09:58 min/km	+04:20 (161.) ●	+05:05 (1752.) ●	+05:09 (2192.) ●
Laufen	28.2 km	12:23:57	00:11:10	08:35 min/km	+03:45 (166.) ●	+04:08 (1779.) ●	+04:10 (2222.) ●
Laufen	30.5 km	12:53:24	00:29:27	12:48 min/km	+09:51 (168.) ●	+11:07 (1796.) ●	+11:14 (2242.) ●
Laufen	32.7 km	13:20:05	00:26:41	12:07 min/km	+06:45 (163.) ●	+07:46 (1754.) ●	+07:51 (2191.) ●
Laufen	33.9 km	13:37:26	00:17:21	14:27 min/km	+03:54 (160.) ●	+04:29 (1695.) ●	+04:33 (2120.) ●
Laufen	35.2 km	13:49:40	00:12:14	09:24 min/km	+02:59 (163.) ●	+03:29 (1759.) ●	+03:32 (2203.) ●
Laufen	36.7 km	14:06:41	00:17:01	11:20 min/km	+03:41 (156.) ●	+04:27 (1716.) ●	+04:32 (2148.) ●
Laufen	38.2 km	14:23:59	00:17:18	11:32 min/km	+03:44 (156.) ●	+04:19 (1662.) ●	+04:25 (2087.) ●
Laufen	38.8 km	14:30:50	00:06:51	11:25 min/km	+01:54 (160.) ●	+01:59 (1674.) ●	+02:03 (2108.) ●
Laufen	40.4 km	14:49:06	00:18:16	11:24 min/km	+06:57 (167.) ●	+07:30 (1785.) ●	+07:34 (2230.) ●
Laufen	41.5 km	15:00:16	00:11:10	10:09 min/km	+02:44 (150.) ●	+03:15 (1632.) ●	+03:19 (2055.) ●
Laufen	42.3 km	15:07:10	00:06:54	08:37 min/km	+01:10 (135.) ●	+01:23 (1482.) ●	+01:25 (1880.) ●
Laufen	42.3 km	15:07:10	06:53:46	09:46 min/km	+01:24:54 (157.) ●	+01:44:25 (1733.) ●	+01:45:17 (2180.) ●
Total	228 km	15:07:10	15:07:10	15.08 km/h	+01:08:51 (123.) ●	+01:50:06 (1407.) ●	+01:44:18 (1737.) ●

Ges	Sex	Ak	Name	#	AK
1680	1363	118	Kevin Strydom	1673	M55-59	USA	01:21:05	06:55:50	06:17:20	14:56:46
1681	1364	119	Nicholas Welch	1601	M55-59	GBR	01:31:40	07:31:04	05:32:14	14:57:26
1694	1373	120	Daniel Curnier	1609	M55-59	CAN	01:13:58	06:45:44	06:38:37	15:00:29
1715	1391	121	Tim Deer	1683	M55-59	USA	01:49:16	07:33:20	05:17:04	15:03:36
1720	1395	122	Dai Matsui	1527	M55-59	JPN	01:05:39	07:08:38	06:30:40	15:04:31
1737	1407	123	Paul LaFontaine	1626	M55-59	USA	01:13:36	06:44:17	06:53:46	15:07:10
1757	1421	124	John Wilson	1588	M55-59	USA	01:18:13	07:31:49	05:50:46	15:11:21
1759	1422	125	Jon Petty	1565	M55-59	USA	01:29:04	07:28:10	05:40:34	15:11:47
1769	1432	126	Tom Dhans	1653	M55-59	USA	01:14:06	08:17:41	05:23:19	15:13:27
1797	1452	127	James Mason	1529	M55-59	USA	01:17:56	07:15:44	06:29:25	15:19:00