Rudiger Kranz -
Ironman WC St. George 2022

Quick facts

1157/964/69Alle/Geschlecht/AK

M55-59Altersklasse

1628Startnummer

DEUNationalität


1:15:42	6:25:51	5:35:24	13:29:23

Vergleiche Rudiger Kranz mit anderen Athleten!

1628 Kranz

1731 Chriss ×

1740 Glah ×

1482 Diepeveen ×

1510 Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:15:42	01:15:42	01:56 min/100m	-03:54 (70.) ●	-00:38 (946.) ●	-01:12 (1127.) ●
Wechsel		01:22:55	00:07:13	-	-02:43 (37.) ●	-01:40 (643.) ●	-01:33 (826.) ●
Radfahren	14.8 km	01:50:46	00:27:51	31.89 km/h	-00:10 (84.) ●	+00:39 (1099.) ●	+00:06 (1219.) ●
Radfahren	40.5 km	02:42:42	00:51:56	29.69 km/h	-01:50 (72.) ●	-00:35 (899.) ●	-01:23 (1015.) ●
Radfahren	62.6 km	03:23:09	00:40:27	32.78 km/h	-01:58 (71.) ●	-00:11 (972.) ●	-01:18 (1055.) ●
Radfahren	83.1 km	04:08:56	00:45:47	26.87 km/h	-02:38 (67.) ●	-00:45 (924.) ●	-01:50 (1005.) ●
Radfahren	102.1 km	04:30:28	00:21:32	52.94 km/h	-03:17 (39.) ●	-02:24 (652.) ●	-02:52 (723.) ●
Radfahren	115.2 km	05:18:58	00:48:30	16.21 km/h	-07:01 (36.) ●	-04:52 (614.) ●	-05:32 (687.) ●
Radfahren	125.6 km	05:44:09	00:25:11	24.78 km/h	-00:59 (65.) ●	-00:16 (919.) ●	-00:33 (1075.) ●
Radfahren	140.2 km	06:19:31	00:35:22	24.77 km/h	-01:22 (65.) ●	-00:14 (921.) ●	-00:36 (1078.) ●
Radfahren	152.5 km	06:36:16	00:16:45	44.06 km/h	-02:08 (43.) ●	-01:42 (618.) ●	-02:01 (692.) ●
Radfahren	159.9 km	06:54:09	00:17:53	24.83 km/h	-01:16 (61.) ●	-00:47 (838.) ●	-01:03 (967.) ●
Radfahren	166.3 km	07:23:15	00:29:06	13.2 km/h	-00:56 (93.) ●	+00:47 (1165.) ●	+00:33 (1406.) ●
Radfahren	179.5 km	07:45:32	00:22:17	35.54 km/h	+01:07 (115.) ●	+01:40 (1349.) ●	+01:23 (1632.) ●
Radfahren	181.3 km	07:47:44	00:02:12	49.09 km/h	-00:03 (84.) ●	+00:02 (1038.) ●	±00:00 (1212.) ●
Radfahren	181.8 km	07:48:46	00:01:02	29.03 km/h	-00:02 (86.) ●	+00:02 (1174.) ●	+00:01 (1360.) ●
Radfahren	181.8 km	07:48:46	06:25:51	28.27 km/h	-22:33 (67.) ●	-08:36 (872.) ●	-15:05 (984.) ●
Wechsel		07:53:59	00:05:13	-	-06:18 (29.) ●	-02:50 (559.) ●	-02:34 (742.) ●
Laufen	0.5 km	07:58:57	00:04:58	09:56 min/km	+01:10 (160.) ●	+01:20 (1673.) ●	+01:18 (2083.) ●
Laufen	2 km	08:08:53	00:09:56	06:37 min/km	-00:04 (93.) ●	+00:27 (1189.) ●	+00:24 (1470.) ●
Laufen	2.7 km	08:13:21	00:04:28	06:22 min/km	-00:10 (86.) ●	+00:06 (1137.) ●	+00:04 (1378.) ●
Laufen	4.3 km	08:25:25	00:12:04	07:32 min/km	-00:24 (84.) ●	+00:25 (1108.) ●	+00:22 (1347.) ●
Laufen	5.8 km	08:33:40	00:08:15	05:30 min/km	-01:21 (48.) ●	-00:47 (774.) ●	-00:49 (930.) ●
Laufen	7.1 km	08:39:07	00:05:27	04:11 min/km	-00:42 (54.) ●	-00:23 (816.) ●	-00:24 (961.) ●
Laufen	9.4 km	08:54:03	00:14:56	06:29 min/km	-01:20 (69.) ●	-00:18 (998.) ●	-00:20 (1206.) ●
Laufen	11.7 km	09:09:08	00:15:05	06:33 min/km	-02:08 (63.) ●	-00:47 (923.) ●	-00:48 (1115.) ●
Laufen	13.3 km	09:20:06	00:10:58	06:51 min/km	-00:58 (76.) ●	+00:01 (1028.) ●	+00:02 (1269.) ●
Laufen	14.2 km	09:27:15	00:07:09	07:56 min/km	-00:57 (64.) ●	-00:18 (950.) ●	-00:17 (1155.) ●
Laufen	15.7 km	09:38:25	00:11:10	07:26 min/km	-00:50 (67.) ●	+00:11 (1008.) ●	+00:11 (1256.) ●
Laufen	17.2 km	09:50:31	00:12:06	08:04 min/km	-00:18 (86.) ●	+00:38 (1148.) ●	+00:40 (1439.) ●
Laufen	17.8 km	09:54:46	00:04:15	07:04 min/km	-00:26 (66.) ●	-00:11 (941.) ●	-00:11 (1146.) ●
Laufen	19.3 km	10:03:46	00:09:00	06:00 min/km	-01:09 (61.) ●	-00:34 (862.) ●	-00:33 (1076.) ●
Laufen	20.4 km	10:12:35	00:08:49	08:00 min/km	+00:05 (99.) ●	+00:39 (1196.) ●	+00:40 (1510.) ●
Laufen	21.1 km	10:18:50	00:06:15	08:55 min/km	+00:16 (106.) ●	+00:42 (1277.) ●	+00:44 (1618.) ●
Laufen	21.6 km	10:24:20	00:05:30	11:00 min/km	+01:36 (169.) ●	+01:50 (1800.) ●	+01:51 (2245.) ●
Laufen	23.1 km	10:36:38	00:12:18	08:12 min/km	+00:06 (89.) ●	+00:52 (1139.) ●	+00:55 (1450.) ●
Laufen	23.7 km	10:41:56	00:05:18	08:50 min/km	-00:17 (81.) ●	-00:02 (957.) ●	±00:00 (1212.) ●
Laufen	25.3 km	10:55:56	00:14:00	08:44 min/km	-00:28 (73.) ●	+00:08 (923.) ●	+00:12 (1180.) ●
Laufen	26.9 km	11:05:57	00:10:01	06:15 min/km	-01:36 (56.) ●	-00:51 (803.) ●	-00:47 (1011.) ●
Laufen	28.2 km	11:12:19	00:06:22	04:53 min/km	-01:03 (62.) ●	-00:40 (817.) ●	-00:38 (1024.) ●
Laufen	30.5 km	11:29:29	00:17:10	07:27 min/km	-02:26 (57.) ●	-01:10 (814.) ●	-01:03 (1037.) ●
Laufen	32.7 km	11:47:17	00:17:48	08:05 min/km	-02:08 (56.) ●	-01:07 (788.) ●	-01:02 (1003.) ●
Laufen	33.9 km	12:01:04	00:13:47	11:29 min/km	+00:20 (96.) ●	+00:55 (1152.) ●	+00:59 (1453.) ●
Laufen	35.2 km	12:12:39	00:11:35	08:54 min/km	+02:20 (154.) ●	+02:50 (1688.) ●	+02:53 (2115.) ●
Laufen	36.7 km	12:38:45	00:26:06	17:24 min/km	+12:46 (172.) ●	+13:32 (1826.) ●	+13:37 (2277.) ●
Laufen	38.2 km	12:56:53	00:18:08	12:05 min/km	+04:34 (163.) ●	+05:09 (1727.) ●	+05:15 (2165.) ●
Laufen	38.8 km	13:03:47	00:06:54	11:30 min/km	+01:57 (161.) ●	+02:02 (1677.) ●	+02:06 (2114.) ●
Laufen	40.4 km	13:14:33	00:10:46	06:43 min/km	-00:33 (88.) ●	±00:00 (1070.) ●	+00:04 (1338.) ●
Laufen	41.5 km	13:23:27	00:08:54	08:05 min/km	+00:28 (118.) ●	+00:59 (1332.) ●	+01:03 (1694.) ●
Laufen	42.3 km	13:29:23	00:05:56	07:25 min/km	+00:12 (112.) ●	+00:25 (1241.) ●	+00:27 (1559.) ●
Laufen	42.3 km	13:29:23	05:35:24	07:55 min/km	+06:32 (91.) ●	+26:03 (1151.) ●	+26:55 (1447.) ●
Total	228 km	13:29:23	13:29:23	16.9 km/h	-28:56 (69.) ●	+12:19 (964.) ●	+06:31 (1157.) ●

Ges	Sex	Ak	Name	#	AK
1092	913	64	Lawrence Biacan	1576	M55-59	PHL	01:19:41	06:53:58	04:43:06	13:15:49
1108	927	65	Brad Ward	1698	M55-59	USA	01:04:03	07:16:23	04:39:48	13:18:51
1131	942	66	Alberto Fazi	1525	M55-59	ITA	01:08:12	06:11:13	05:48:03	13:23:27
1143	953	67	James Chriss	1731	M55-59	USA	01:07:01	06:17:23	05:47:05	13:25:31
1145	955	68	Ken Glah	1740	M55-59	USA	01:02:05	05:53:16	06:16:25	13:26:20
1157	964	69	Rudiger Kranz	1628	M55-59	DEU	01:15:42	06:25:51	05:35:24	13:29:23
1159	966	70	John Diepeveen	1482	M55-59	USA	01:14:20	06:37:37	05:20:33	13:29:36
1162	968	71	Andreas Schmidt	1510	M55-59	DEU	01:04:05	06:31:24	05:43:50	13:29:59
1164	969	72	Patrick Bayeux	1646	M55-59	FRA	01:15:26	06:48:12	05:09:20	13:31:01
1183	984	73	Roger Hill	1622	M55-59	USA	01:25:16	06:33:58	05:18:06	13:34:37