Paul Cupo -
Ironman WC St. George 2022

Quick facts

1078/900/116Alle/Geschlecht/AK

M50-54Altersklasse

1986Startnummer

USANationalität


1:19:42	6:25:36	5:17:35	13:12:15

Vergleiche Paul Cupo mit anderen Athleten!

1986 Cupo

1940 Goold ×

1897 Renda ×

1885 Deuter ×

1751 Prenel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:42	01:19:42	02:02 min/100m	+00:59 (173.) ●	+03:22 (1191.) ●	+02:48 (1440.) ●
Wechsel		01:25:35	00:05:53	-	-03:40 (38.) ●	-03:00 (341.) ●	-02:53 (435.) ●
Radfahren	14.8 km	01:53:07	00:27:32	32.25 km/h	-00:12 (140.) ●	+00:20 (1023.) ●	-00:13 (1127.) ●
Radfahren	40.5 km	02:46:17	00:53:10	29 km/h	-00:13 (153.) ●	+00:39 (1042.) ●	-00:09 (1187.) ●
Radfahren	62.6 km	03:27:07	00:40:50	32.47 km/h	-01:14 (130.) ●	+00:12 (1008.) ●	-00:55 (1097.) ●
Radfahren	83.1 km	04:14:12	00:47:05	26.12 km/h	-01:19 (135.) ●	+00:33 (1031.) ●	-00:32 (1140.) ●
Radfahren	102.1 km	04:37:21	00:23:09	49.24 km/h	-01:27 (123.) ●	-00:47 (908.) ●	-01:15 (1038.) ●
Radfahren	115.2 km	05:30:52	00:53:31	14.69 km/h	-01:01 (149.) ●	+00:09 (1003.) ●	-00:31 (1169.) ●
Radfahren	125.6 km	05:54:39	00:23:47	26.24 km/h	-02:08 (86.) ●	-01:40 (658.) ●	-01:57 (741.) ●
Radfahren	140.2 km	06:28:03	00:33:24	26.23 km/h	-03:00 (86.) ●	-02:12 (660.) ●	-02:34 (751.) ●
Radfahren	152.5 km	06:44:10	00:16:07	45.79 km/h	-02:38 (50.) ●	-02:20 (412.) ●	-02:39 (460.) ●
Radfahren	159.9 km	07:02:02	00:17:52	24.85 km/h	-01:12 (119.) ●	-00:48 (830.) ●	-01:04 (958.) ●
Radfahren	166.3 km	07:29:23	00:27:21	14.04 km/h	-02:04 (128.) ●	-00:58 (946.) ●	-01:12 (1123.) ●
Radfahren	179.5 km	07:48:19	00:18:56	41.83 km/h	-02:09 (81.) ●	-01:41 (643.) ●	-01:58 (711.) ●
Radfahren	181.3 km	07:50:19	00:02:00	54 km/h	-00:12 (73.) ●	-00:10 (502.) ●	-00:12 (564.) ●
Radfahren	181.8 km	07:51:11	00:00:52	34.62 km/h	-00:10 (39.) ●	-00:08 (298.) ●	-00:09 (326.) ●
Radfahren	181.8 km	07:51:11	06:25:36	28.29 km/h	-18:59 (118.) ●	-08:51 (870.) ●	-15:20 (981.) ●
Wechsel		07:54:40	00:03:29	-	-04:49 (22.) ●	-04:34 (209.) ●	-04:18 (287.) ●
Laufen	0.5 km	07:57:41	00:03:01	06:02 min/km	-00:52 (41.) ●	-00:37 (484.) ●	-00:39 (551.) ●
Laufen	2 km	08:05:32	00:07:51	05:14 min/km	-02:14 (44.) ●	-01:38 (470.) ●	-01:41 (545.) ●
Laufen	2.7 km	08:09:15	00:03:43	05:18 min/km	-00:54 (56.) ●	-00:39 (540.) ●	-00:41 (617.) ●
Laufen	4.3 km	08:18:53	00:09:38	06:01 min/km	-02:47 (48.) ●	-02:01 (483.) ●	-02:04 (559.) ●
Laufen	5.8 km	08:26:42	00:07:49	05:12 min/km	-01:44 (71.) ●	-01:13 (627.) ●	-01:15 (736.) ●
Laufen	7.1 km	08:31:59	00:05:17	04:03 min/km	-00:54 (85.) ●	-00:33 (709.) ●	-00:34 (821.) ●
Laufen	9.4 km	08:44:57	00:12:58	05:38 min/km	-03:20 (64.) ●	-02:16 (583.) ●	-02:18 (683.) ●
Laufen	11.7 km	08:58:26	00:13:29	05:51 min/km	-03:26 (70.) ●	-02:23 (604.) ●	-02:24 (709.) ●
Laufen	13.3 km	09:08:12	00:09:46	06:06 min/km	-01:48 (88.) ●	-01:11 (723.) ●	-01:10 (869.) ●
Laufen	14.2 km	09:14:38	00:06:26	07:08 min/km	-01:32 (80.) ●	-01:01 (672.) ●	-01:00 (797.) ●
Laufen	15.7 km	09:23:48	00:09:10	06:06 min/km	-02:28 (66.) ●	-01:49 (580.) ●	-01:49 (697.) ●
Laufen	17.2 km	09:34:45	00:10:57	07:18 min/km	-01:05 (115.) ●	-00:31 (856.) ●	-00:29 (1062.) ●
Laufen	17.8 km	09:38:38	00:03:53	06:28 min/km	-00:48 (73.) ●	-00:33 (638.) ●	-00:33 (762.) ●
Laufen	19.3 km	09:46:45	00:08:07	05:24 min/km	-02:06 (66.) ●	-01:27 (572.) ●	-01:26 (702.) ●
Laufen	20.4 km	09:53:45	00:07:00	06:21 min/km	-01:44 (73.) ●	-01:10 (617.) ●	-01:09 (765.) ●
Laufen	21.1 km	09:58:42	00:04:57	07:04 min/km	-00:53 (93.) ●	-00:36 (713.) ●	-00:34 (888.) ●
Laufen	21.6 km	10:01:40	00:02:58	05:56 min/km	-00:57 (47.) ●	-00:42 (459.) ●	-00:41 (560.) ●
Laufen	23.1 km	10:12:59	00:11:19	07:32 min/km	-00:39 (131.) ●	-00:07 (931.) ●	-00:04 (1176.) ●
Laufen	23.7 km	10:18:21	00:05:22	08:56 min/km	-00:13 (140.) ●	+00:02 (991.) ●	+00:04 (1255.) ●
Laufen	25.3 km	10:34:04	00:15:43	09:49 min/km	+01:15 (200.) ●	+01:51 (1323.) ●	+01:55 (1673.) ●
Laufen	26.9 km	10:45:38	00:11:34	07:13 min/km	+00:20 (179.) ●	+00:42 (1171.) ●	+00:46 (1481.) ●
Laufen	28.2 km	10:52:29	00:06:51	05:16 min/km	-00:26 (146.) ●	-00:11 (1024.) ●	-00:09 (1286.) ●
Laufen	30.5 km	11:15:34	00:23:05	10:02 min/km	+04:10 (253.) ●	+04:45 (1554.) ●	+04:52 (1960.) ●
Laufen	32.7 km	11:38:39	00:23:05	10:29 min/km	+03:21 (232.) ●	+04:10 (1458.) ●	+04:15 (1838.) ●
Laufen	33.9 km	11:52:15	00:13:36	11:20 min/km	+00:14 (168.) ●	+00:44 (1112.) ●	+00:48 (1399.) ●
Laufen	35.2 km	12:01:54	00:09:39	07:25 min/km	+00:33 (174.) ●	+00:54 (1134.) ●	+00:57 (1438.) ●
Laufen	36.7 km	12:15:57	00:14:03	09:22 min/km	+00:55 (179.) ●	+01:29 (1210.) ●	+01:34 (1536.) ●
Laufen	38.2 km	12:31:25	00:15:28	10:18 min/km	+01:55 (224.) ●	+02:29 (1431.) ●	+02:35 (1803.) ●
Laufen	38.8 km	12:38:14	00:06:49	11:21 min/km	+01:47 (276.) ●	+01:57 (1668.) ●	+02:01 (2102.) ●
Laufen	40.4 km	12:53:03	00:14:49	09:15 min/km	+03:26 (252.) ●	+04:03 (1573.) ●	+04:07 (1985.) ●
Laufen	41.5 km	13:04:08	00:11:05	10:04 min/km	+02:44 (264.) ●	+03:10 (1626.) ●	+03:14 (2047.) ●
Laufen	42.3 km	13:12:15	00:08:07	10:08 min/km	+02:14 (280.) ●	+02:36 (1715.) ●	+02:38 (2151.) ●
Laufen	42.3 km	13:12:15	05:17:35	07:30 min/km	-07:56 (138.) ●	+08:14 (983.) ●	+09:06 (1228.) ●
Total	228 km	13:12:15	13:12:15	17.27 km/h	-34:25 (116.) ●	-04:49 (900.) ●	-10:37 (1078.) ●

Ges	Sex	Ak	Name	#	AK
1021	854	111	Miguel Tovar	1952	M50-54	VEN	01:28:54	06:33:43	04:48:23	13:02:34
1031	863	112	Scott White	1995	M50-54	USA	01:04:09	06:38:23	05:07:21	13:04:13
1035	867	113	Volker Stadler	2159	M50-54	DEU	01:22:03	06:02:46	05:18:57	13:05:33
1053	882	114	Russell Goold	1940	M50-54	USA	01:19:08	06:32:15	04:59:48	13:08:20
1056	883	115	Anthony Renda	1897	M50-54	USA	01:12:57	06:18:09	05:26:14	13:09:02
1078	900	116	Paul Cupo	1986	M50-54	USA	01:19:42	06:25:36	05:17:35	13:12:15
1081	902	117	Torsten Deuter	1885	M50-54	DEU	01:09:49	06:40:12	05:09:08	13:12:42
1084	905	118	Sylvain Prenel	1751	M50-54	FRA	01:15:45	06:10:34	05:27:02	13:13:38
1093	914	119	Tor Fink	1770	M50-54	NOR	01:09:23	06:15:57	05:33:30	13:15:55
1102	923	120	Greg Williams	1947	M50-54	USA	01:09:10	06:34:46	05:21:58	13:17:34