Mark Gilstrap -
Ironman WC St. George 2022

Quick facts

1412/1157/206Alle/Geschlecht/AK

M45-49Altersklasse

2467Startnummer

USANationalität


1:12:35	6:48:45	5:53:47	14:13:53

Vergleiche Mark Gilstrap mit anderen Athleten!

2467 Gilstrap

2569 Skinner ×

2525 Fisher ×

2873 Williams ×

2891 Malvar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:35	01:12:35	01:51 min/100m	-05:57 (119.) ●	-03:45 (752.) ●	-04:19 (896.) ●
Wechsel		01:23:46	00:11:11	-	+01:56 (267.) ●	+02:18 (1426.) ●	+02:25 (1796.) ●
Radfahren	14.8 km	01:53:25	00:29:39	29.95 km/h	+02:01 (256.) ●	+02:27 (1458.) ●	+01:54 (1673.) ●
Radfahren	40.5 km	02:48:51	00:55:26	27.82 km/h	+02:35 (235.) ●	+02:55 (1280.) ●	+02:07 (1488.) ●
Radfahren	62.6 km	03:33:02	00:44:11	30.01 km/h	+01:55 (218.) ●	+03:33 (1336.) ●	+02:26 (1512.) ●
Radfahren	83.1 km	04:25:48	00:52:46	23.31 km/h	+04:32 (249.) ●	+06:14 (1432.) ●	+05:09 (1677.) ●
Radfahren	102.1 km	04:47:35	00:21:47	52.33 km/h	-02:39 (115.) ●	-02:09 (699.) ●	-02:37 (779.) ●
Radfahren	115.2 km	05:42:26	00:54:51	14.33 km/h	+00:45 (204.) ●	+01:29 (1100.) ●	+00:49 (1291.) ●
Radfahren	125.6 km	06:08:34	00:26:08	23.88 km/h	+00:31 (192.) ●	+00:41 (1087.) ●	+00:24 (1290.) ●
Radfahren	140.2 km	06:45:15	00:36:41	23.88 km/h	+00:43 (192.) ●	+01:05 (1088.) ●	+00:43 (1291.) ●
Radfahren	152.5 km	07:05:08	00:19:53	37.12 km/h	+01:03 (242.) ●	+01:26 (1347.) ●	+01:07 (1595.) ●
Radfahren	159.9 km	07:22:25	00:17:17	25.69 km/h	-01:45 (123.) ●	-01:23 (695.) ●	-01:39 (790.) ●
Radfahren	166.3 km	07:47:18	00:24:53	15.43 km/h	-03:53 (99.) ●	-03:26 (592.) ●	-03:40 (683.) ●
Radfahren	179.5 km	08:08:51	00:21:33	36.75 km/h	+00:45 (226.) ●	+00:56 (1198.) ●	+00:39 (1431.) ●
Radfahren	181.3 km	08:11:20	00:02:29	43.49 km/h	+00:18 (299.) ●	+00:19 (1642.) ●	+00:17 (2004.) ●
Radfahren	181.8 km	08:12:31	00:01:11	25.35 km/h	+00:10 (301.) ●	+00:11 (1641.) ●	+00:10 (2011.) ●
Radfahren	181.8 km	08:12:31	06:48:45	26.69 km/h	+07:01 (203.) ●	+14:18 (1113.) ●	+07:49 (1284.) ●
Wechsel		08:20:06	00:07:35	-	-00:40 (192.) ●	-00:28 (1032.) ●	-00:12 (1337.) ●
Laufen	0.5 km	08:23:39	00:03:33	07:06 min/km	-00:07 (193.) ●	-00:05 (1050.) ●	-00:07 (1266.) ●
Laufen	2 km	08:33:28	00:09:49	06:32 min/km	+00:17 (224.) ●	+00:20 (1158.) ●	+00:17 (1425.) ●
Laufen	2.7 km	08:37:40	00:04:12	05:59 min/km	-00:12 (170.) ●	-00:10 (962.) ●	-00:12 (1142.) ●
Laufen	4.3 km	08:48:58	00:11:18	07:03 min/km	-00:29 (176.) ●	-00:21 (948.) ●	-00:24 (1135.) ●
Laufen	5.8 km	08:57:39	00:08:41	05:47 min/km	-00:28 (165.) ●	-00:21 (947.) ●	-00:23 (1141.) ●
Laufen	7.1 km	09:03:43	00:06:04	04:40 min/km	+00:13 (219.) ●	+00:14 (1198.) ●	+00:13 (1468.) ●
Laufen	9.4 km	09:19:55	00:16:12	07:02 min/km	+00:57 (226.) ●	+00:58 (1193.) ●	+00:56 (1474.) ●
Laufen	11.7 km	09:35:13	00:15:18	06:39 min/km	-00:40 (173.) ●	-00:34 (963.) ●	-00:35 (1168.) ●
Laufen	13.3 km	09:45:41	00:10:28	06:32 min/km	-00:25 (168.) ●	-00:29 (914.) ●	-00:28 (1118.) ●
Laufen	14.2 km	09:52:28	00:06:47	07:32 min/km	-00:38 (152.) ●	-00:40 (831.) ●	-00:39 (1000.) ●
Laufen	15.7 km	10:02:05	00:09:37	06:24 min/km	-01:22 (120.) ●	-01:22 (680.) ●	-01:22 (828.) ●
Laufen	17.2 km	10:13:40	00:11:35	07:43 min/km	+00:07 (192.) ●	+00:07 (1024.) ●	+00:09 (1279.) ●
Laufen	17.8 km	10:18:06	00:04:26	07:23 min/km	±00:00 (195.) ●	±00:00 (1080.) ●	±00:00 (1326.) ●
Laufen	19.3 km	10:27:47	00:09:41	06:27 min/km	+00:06 (201.) ●	+00:07 (1067.) ●	+00:08 (1339.) ●
Laufen	20.4 km	10:37:04	00:09:17	08:26 min/km	+01:09 (247.) ●	+01:07 (1321.) ●	+01:08 (1665.) ●
Laufen	21.1 km	10:43:09	00:06:05	08:41 min/km	+00:34 (228.) ●	+00:32 (1220.) ●	+00:34 (1549.) ●
Laufen	21.6 km	10:47:06	00:03:57	07:54 min/km	+00:15 (208.) ●	+00:17 (1127.) ●	+00:18 (1423.) ●
Laufen	23.1 km	10:57:20	00:10:14	06:49 min/km	-01:24 (115.) ●	-01:12 (674.) ●	-01:09 (854.) ●
Laufen	23.7 km	11:02:03	00:04:43	07:51 min/km	-00:39 (121.) ●	-00:37 (687.) ●	-00:35 (856.) ●
Laufen	25.3 km	11:17:07	00:15:04	09:24 min/km	+01:05 (219.) ●	+01:12 (1188.) ●	+01:16 (1510.) ●
Laufen	26.9 km	11:32:09	00:15:02	09:23 min/km	+03:57 (312.) ●	+04:10 (1689.) ●	+04:14 (2122.) ●
Laufen	28.2 km	11:45:08	00:12:59	09:59 min/km	+05:49 (339.) ●	+05:57 (1818.) ●	+05:59 (2269.) ●
Laufen	30.5 km	12:13:59	00:28:51	12:32 min/km	+10:17 (335.) ●	+10:31 (1791.) ●	+10:38 (2236.) ●
Laufen	32.7 km	12:41:36	00:27:37	12:33 min/km	+08:24 (331.) ●	+08:42 (1783.) ●	+08:47 (2224.) ●
Laufen	33.9 km	13:00:52	00:19:16	16:03 min/km	+06:10 (332.) ●	+06:24 (1779.) ●	+06:28 (2224.) ●
Laufen	35.2 km	13:14:04	00:13:12	10:09 min/km	+04:18 (337.) ●	+04:27 (1796.) ●	+04:30 (2246.) ●
Laufen	36.7 km	13:30:33	00:16:29	10:59 min/km	+03:44 (308.) ●	+03:55 (1675.) ●	+04:00 (2102.) ●
Laufen	38.2 km	13:44:55	00:14:22	09:34 min/km	+01:01 (230.) ●	+01:23 (1263.) ●	+01:29 (1597.) ●
Laufen	38.8 km	13:50:12	00:05:17	08:48 min/km	+00:23 (240.) ●	+00:25 (1276.) ●	+00:29 (1641.) ●
Laufen	40.4 km	14:00:54	00:10:42	06:41 min/km	-00:18 (185.) ●	-00:04 (1060.) ●	±00:00 (1323.) ●
Laufen	41.5 km	14:08:44	00:07:50	07:07 min/km	-00:10 (201.) ●	-00:05 (1103.) ●	-00:01 (1377.) ●
Laufen	42.3 km	14:13:53	00:05:09	06:26 min/km	-00:26 (165.) ●	-00:22 (943.) ●	-00:20 (1168.) ●
Laufen	42.3 km	14:13:53	05:53:47	08:21 min/km	+41:28 (245.) ●	+44:26 (1320.) ●	+45:18 (1669.) ●
Total	228 km	14:13:53	14:13:53	16.02 km/h	+43:48 (206.) ●	+56:49 (1157.) ●	+51:01 (1412.) ●

Ges	Sex	Ak	Name	#	AK
1388	1141	201	Vito Tagliente	2863	M45-49	ITA	01:24:32	06:36:21	05:50:29	14:08:06
1395	1146	202	Paul Bradford	2425	M45-49	USA	01:17:53	06:36:08	06:04:47	14:09:27
1406	1153	203	Bret Butler	2711	M45-49	USA	01:44:25	06:55:24	05:11:35	14:11:56
1409	1155	204	Jeremy Skinner	2569	M45-49	USA	01:26:30	06:45:28	05:42:58	14:12:46
1411	1156	205	Marc Fisher	2525	M45-49	USA	01:04:58	07:52:14	04:54:11	14:12:48
1412	1157	206	Mark Gilstrap	2467	M45-49	USA	01:12:35	06:48:45	05:53:47	14:13:53
1444	1177	207	Blake Williams	2873	M45-49	USA	01:13:35	06:55:15	05:53:01	14:18:33
1456	1188	208	Glady Malvar	2891	M45-49	CAN	01:31:33	07:21:11	05:14:26	14:20:37
1459	1191	209	Jason Horne	2615	M45-49	USA	01:16:34	07:13:27	05:36:49	14:21:11
1460	1192	210	Chuck Knuth	2487	M45-49	USA	01:15:45	06:54:02	05:55:38	14:21:12