Tomasz Panufnik -
Ironman WC St. George 2022

Quick facts

910/766/157Alle/Geschlecht/AK

M40-44Altersklasse

272Startnummer

POLNationalität


1:27:32	6:16:06	4:45:18	12:44:55

Vergleiche Tomasz Panufnik mit anderen Athleten!

272 Panufnik

534 Elizondo ×

111 Prats Manach ×

481 Nicanor ×

556 Hatt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:27:32	01:27:32	02:14 min/100m	+10:19 (282.) ●	+11:12 (1526.) ●	+10:38 (1884.) ●
Wechsel		01:37:07	00:09:35	-	+01:08 (232.) ●	+00:42 (1170.) ●	+00:49 (1490.) ●
Radfahren	14.8 km	02:04:21	00:27:14	32.61 km/h	+00:23 (196.) ●	+00:02 (952.) ●	-00:31 (1043.) ●
Radfahren	40.5 km	02:56:45	00:52:24	29.43 km/h	-00:39 (175.) ●	-00:07 (948.) ●	-00:55 (1074.) ●
Radfahren	62.6 km	03:35:22	00:38:37	34.34 km/h	-01:02 (172.) ●	-02:01 (768.) ●	-03:08 (824.) ●
Radfahren	83.1 km	04:19:47	00:44:25	27.69 km/h	-00:57 (174.) ●	-02:07 (807.) ●	-03:12 (872.) ●
Radfahren	102.1 km	04:41:51	00:22:04	51.66 km/h	-01:49 (150.) ●	-01:52 (735.) ●	-02:20 (821.) ●
Radfahren	115.2 km	05:31:46	00:49:55	15.75 km/h	-03:12 (143.) ●	-03:27 (731.) ●	-04:07 (822.) ●
Radfahren	125.6 km	05:55:48	00:24:02	25.96 km/h	-01:29 (132.) ●	-01:25 (698.) ●	-01:42 (794.) ●
Radfahren	140.2 km	06:29:33	00:33:45	25.96 km/h	-02:03 (132.) ●	-01:51 (699.) ●	-02:13 (803.) ●
Radfahren	152.5 km	06:48:13	00:18:40	39.54 km/h	+00:18 (215.) ●	+00:13 (1130.) ●	-00:06 (1313.) ●
Radfahren	159.9 km	07:05:50	00:17:37	25.2 km/h	-00:48 (152.) ●	-01:03 (772.) ●	-01:19 (882.) ●
Radfahren	166.3 km	07:30:35	00:24:45	15.52 km/h	-03:49 (108.) ●	-03:34 (570.) ●	-03:48 (656.) ●
Radfahren	179.5 km	07:49:52	00:19:17	41.07 km/h	-01:19 (137.) ●	-01:20 (716.) ●	-01:37 (795.) ●
Radfahren	181.3 km	07:52:07	00:02:15	48 km/h	+00:05 (226.) ●	+00:05 (1152.) ●	+00:03 (1358.) ●
Radfahren	181.8 km	07:53:13	00:01:06	27.27 km/h	+00:07 (277.) ●	+00:06 (1410.) ●	+00:05 (1690.) ●
Radfahren	181.8 km	07:53:13	06:16:06	29 km/h	-16:14 (146.) ●	-18:21 (749.) ●	-24:50 (832.) ●
Wechsel		07:59:37	00:06:24	-	-01:04 (155.) ●	-01:39 (795.) ●	-01:23 (1039.) ●
Laufen	0.5 km	08:02:50	00:03:13	06:26 min/km	-00:24 (139.) ●	-00:25 (713.) ●	-00:27 (819.) ●
Laufen	2 km	08:12:22	00:09:32	06:21 min/km	+00:09 (201.) ●	+00:03 (1074.) ●	±00:00 (1309.) ●
Laufen	2.7 km	08:16:24	00:04:02	05:45 min/km	-00:16 (157.) ●	-00:20 (821.) ●	-00:22 (959.) ●
Laufen	4.3 km	08:27:26	00:11:02	06:53 min/km	-00:24 (171.) ●	-00:37 (874.) ●	-00:40 (1043.) ●
Laufen	5.8 km	08:37:06	00:09:40	06:26 min/km	+00:45 (232.) ●	+00:38 (1227.) ●	+00:36 (1514.) ●
Laufen	7.1 km	08:43:12	00:06:06	04:41 min/km	+00:19 (233.) ●	+00:16 (1207.) ●	+00:15 (1483.) ●
Laufen	9.4 km	08:58:36	00:15:24	06:41 min/km	+00:16 (210.) ●	+00:10 (1075.) ●	+00:08 (1316.) ●
Laufen	11.7 km	09:13:38	00:15:02	06:32 min/km	-00:39 (186.) ●	-00:50 (908.) ●	-00:51 (1095.) ●
Laufen	13.3 km	09:23:58	00:10:20	06:27 min/km	-00:41 (178.) ●	-00:37 (875.) ●	-00:36 (1069.) ●
Laufen	14.2 km	09:30:19	00:06:21	07:03 min/km	-01:01 (129.) ●	-01:06 (623.) ●	-01:05 (737.) ●
Laufen	15.7 km	09:45:06	00:14:47	09:51 min/km	+03:50 (303.) ●	+03:48 (1657.) ●	+03:48 (2086.) ●
Laufen	17.2 km	09:55:17	00:10:11	06:47 min/km	-01:13 (135.) ●	-01:17 (645.) ●	-01:15 (785.) ●
Laufen	17.8 km	09:59:22	00:04:05	06:48 min/km	-00:22 (155.) ●	-00:21 (789.) ●	-00:21 (953.) ●
Laufen	19.3 km	10:08:48	00:09:26	06:17 min/km	-00:02 (195.) ●	-00:08 (1002.) ●	-00:07 (1250.) ●
Laufen	20.4 km	10:16:09	00:07:21	06:40 min/km	-00:45 (146.) ●	-00:49 (742.) ●	-00:48 (924.) ●
Laufen	21.1 km	10:20:51	00:04:42	06:42 min/km	-00:52 (122.) ●	-00:51 (586.) ●	-00:49 (707.) ●
Laufen	21.6 km	10:23:57	00:03:06	06:12 min/km	-00:30 (112.) ●	-00:34 (548.) ●	-00:33 (672.) ●
Laufen	23.1 km	10:34:01	00:10:04	06:42 min/km	-01:15 (129.) ●	-01:22 (632.) ●	-01:19 (800.) ●
Laufen	23.7 km	10:38:37	00:04:36	07:40 min/km	-00:40 (122.) ●	-00:44 (621.) ●	-00:42 (773.) ●
Laufen	25.3 km	10:51:14	00:12:37	07:53 min/km	-01:11 (134.) ●	-01:15 (673.) ●	-01:11 (862.) ●
Laufen	26.9 km	11:01:41	00:10:27	06:31 min/km	-00:15 (179.) ●	-00:25 (925.) ●	-00:21 (1169.) ●
Laufen	28.2 km	11:08:08	00:06:27	04:57 min/km	-00:28 (172.) ●	-00:35 (848.) ●	-00:33 (1061.) ●
Laufen	30.5 km	11:26:59	00:18:51	08:11 min/km	+00:48 (200.) ●	+00:31 (1070.) ●	+00:38 (1347.) ●
Laufen	32.7 km	11:41:52	00:14:53	06:45 min/km	-04:06 (84.) ●	-04:02 (435.) ●	-03:57 (537.) ●
Laufen	33.9 km	11:52:23	00:10:31	08:45 min/km	-02:19 (83.) ●	-02:21 (481.) ●	-02:17 (619.) ●
Laufen	35.2 km	11:58:55	00:06:32	05:01 min/km	-02:14 (58.) ●	-02:13 (344.) ●	-02:10 (431.) ●
Laufen	36.7 km	12:08:31	00:09:36	06:24 min/km	-02:58 (59.) ●	-02:58 (362.) ●	-02:53 (452.) ●
Laufen	38.2 km	12:19:43	00:11:12	07:28 min/km	-01:40 (103.) ●	-01:47 (591.) ●	-01:41 (744.) ●
Laufen	38.8 km	12:24:02	00:04:19	07:11 min/km	-00:36 (125.) ●	-00:33 (707.) ●	-00:29 (919.) ●
Laufen	40.4 km	12:33:13	00:09:11	05:44 min/km	-01:30 (143.) ●	-01:35 (758.) ●	-01:31 (951.) ●
Laufen	41.5 km	12:40:06	00:06:53	06:15 min/km	-01:03 (141.) ●	-01:02 (724.) ●	-00:58 (901.) ●
Laufen	42.3 km	12:44:55	00:04:49	06:01 min/km	-00:41 (140.) ●	-00:42 (739.) ●	-00:40 (904.) ●
Laufen	42.3 km	12:44:55	04:45:18	06:44 min/km	-21:58 (142.) ●	-24:03 (712.) ●	-23:11 (889.) ●
Total	228 km	12:44:55	12:44:55	17.88 km/h	-27:49 (157.) ●	-32:09 (766.) ●	-37:57 (910.) ●

Ges	Sex	Ak	Name	#	AK
886	748	152	Eric Glow	338	M40-44	USA	01:02:30	06:02:08	05:20:48	12:41:12
891	753	153	Chris Kennel	246	M40-44	USA	01:03:17	06:34:14	04:47:48	12:41:45
898	759	154	Samvel Margaryan	148	M40-44	ARM	01:21:48	05:55:37	05:11:13	12:42:56
900	761	155	Eric Elizondo	534	M40-44	USA	01:20:13	06:33:04	04:30:49	12:42:58
909	765	156	Llorenc Prats Manach	111	M40-44	ESP	01:15:44	06:24:16	04:50:33	12:44:45
910	766	157	Tomasz Panufnik	272	M40-44	POL	01:27:32	06:16:06	04:45:18	12:44:55
913	769	158	Jon Nicanor	481	M40-44	USA	01:10:46	06:21:53	04:59:32	12:45:22
920	774	159	David Hatt	556	M40-44	USA	01:21:08	06:14:25	04:56:18	12:46:06
921	775	160	Tom Walters	566	M40-44	USA	01:32:25	06:24:13	04:35:22	12:46:35
943	795	161	Logan Washburn	126	M40-44	USA	01:08:16	06:00:47	05:28:53	12:50:45