![Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Lynette Willis -
Ironman WC St. George 2022
Quick facts
1184/200/39Alle/Geschlecht/AK
F40-44Altersklasse
3103Startnummer
USANationalität
1:20:43 | 7:22:05 | 4:42:31 | 13:34:45 |
Vergleiche Lynette Willis mit anderen Athleten!
3103 Willis
3075 Carpio ×
3023 Pokas ×
3087 Eykamp ×
3090 Lilley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:20:43 | 01:20:43 | 02:04 min/100m | +01:23 (52.) ● | +01:33 (264.) ● | +03:49 (1517.) ● |
Wechsel | 01:27:36 | 00:06:53 | - | -01:31 (33.) ● | -01:24 (156.) ● | -01:53 (714.) ● | |
Radfahren | 14.8 km | 01:58:09 | 00:30:33 | 29.07 km/h | +01:12 (60.) ● | +00:32 (279.) ● | +02:48 (1871.) ● |
Radfahren | 40.5 km | 02:55:44 | 00:57:35 | 26.78 km/h | +01:59 (55.) ● | +01:02 (277.) ● | +04:16 (1755.) ● |
Radfahren | 62.6 km | 03:42:42 | 00:46:58 | 28.23 km/h | +01:53 (59.) ● | +00:43 (261.) ● | +05:13 (1806.) ● |
Radfahren | 83.1 km | 04:38:22 | 00:55:40 | 22.1 km/h | +04:20 (67.) ● | +03:41 (331.) ● | +08:03 (1938.) ● |
Radfahren | 102.1 km | 05:04:15 | 00:25:53 | 44.04 km/h | +00:23 (57.) ● | -00:22 (258.) ● | +01:29 (1546.) ● |
Radfahren | 115.2 km | 06:04:22 | 01:00:07 | 13.07 km/h | +04:17 (70.) ● | +03:24 (311.) ● | +06:05 (1711.) ● |
Radfahren | 125.6 km | 06:32:36 | 00:28:14 | 22.1 km/h | +01:35 (68.) ● | +01:18 (325.) ● | +02:30 (1757.) ● |
Radfahren | 140.2 km | 07:12:14 | 00:39:38 | 22.1 km/h | +02:13 (68.) ● | +02:12 (325.) ● | +03:40 (1755.) ● |
Radfahren | 152.5 km | 07:32:41 | 00:20:27 | 36.09 km/h | +01:06 (57.) ● | +00:25 (288.) ● | +01:41 (1719.) ● |
Radfahren | 159.9 km | 07:53:33 | 00:20:52 | 21.28 km/h | +01:31 (70.) ● | +00:55 (304.) ● | +01:56 (1720.) ● |
Radfahren | 166.3 km | 08:23:43 | 00:30:10 | 12.73 km/h | +00:56 (57.) ● | +00:41 (275.) ● | +01:37 (1562.) ● |
Radfahren | 179.5 km | 08:46:12 | 00:22:29 | 35.23 km/h | +00:58 (58.) ● | +00:26 (299.) ● | +01:35 (1677.) ● |
Radfahren | 181.3 km | 08:48:35 | 00:02:23 | 45.31 km/h | +00:07 (63.) ● | +00:03 (308.) ● | +00:11 (1807.) ● |
Radfahren | 181.8 km | 08:49:41 | 00:01:06 | 27.27 km/h | +00:02 (55.) ● | +00:01 (284.) ● | +00:05 (1746.) ● |
Radfahren | 181.8 km | 08:49:41 | 07:22:05 | 24.67 km/h | +22:32 (63.) ● | +15:01 (295.) ● | +41:09 (1726.) ● |
Wechsel | 08:52:14 | 00:02:33 | - | -04:08 (4.) ● | -04:10 (36.) ● | -05:14 (109.) ● | |
Laufen | 0.5 km | 08:55:40 | 00:03:26 | 06:52 min/km | -00:23 (38.) ● | -00:20 (176.) ● | -00:14 (1147.) ● |
Laufen | 2 km | 09:04:30 | 00:08:50 | 05:53 min/km | -00:52 (26.) ● | -00:54 (161.) ● | -00:42 (996.) ● |
Laufen | 2.7 km | 09:08:55 | 00:04:25 | 06:18 min/km | -00:06 (45.) ● | -00:06 (232.) ● | +00:01 (1347.) ● |
Laufen | 4.3 km | 09:20:04 | 00:11:09 | 06:58 min/km | -00:47 (29.) ● | -00:44 (178.) ● | -00:33 (1085.) ● |
Laufen | 5.8 km | 09:28:56 | 00:08:52 | 05:54 min/km | -00:21 (36.) ● | -00:21 (212.) ● | -00:12 (1232.) ● |
Laufen | 7.1 km | 09:35:07 | 00:06:11 | 04:45 min/km | +00:12 (59.) ● | +00:14 (286.) ● | +00:20 (1532.) ● |
Laufen | 9.4 km | 09:49:56 | 00:14:49 | 06:26 min/km | -00:37 (35.) ● | -00:34 (199.) ● | -00:27 (1177.) ● |
Laufen | 11.7 km | 10:04:40 | 00:14:44 | 06:24 min/km | -01:12 (35.) ● | -01:11 (173.) ● | -01:09 (1041.) ● |
Laufen | 13.3 km | 10:14:45 | 00:10:05 | 06:18 min/km | -00:47 (36.) ● | -00:48 (178.) ● | -00:51 (992.) ● |
Laufen | 14.2 km | 10:21:29 | 00:06:44 | 07:28 min/km | -00:42 (31.) ● | -00:40 (161.) ● | -00:42 (967.) ● |
Laufen | 15.7 km | 10:30:45 | 00:09:16 | 06:10 min/km | -01:36 (21.) ● | -01:40 (124.) ● | -01:43 (730.) ● |
Laufen | 17.2 km | 10:41:06 | 00:10:21 | 06:54 min/km | -01:07 (28.) ● | -00:56 (153.) ● | -01:05 (847.) ● |
Laufen | 17.8 km | 10:45:35 | 00:04:29 | 07:28 min/km | +00:02 (56.) ● | +00:03 (256.) ● | +00:03 (1364.) ● |
Laufen | 19.3 km | 10:54:31 | 00:08:56 | 05:57 min/km | -00:38 (43.) ● | -00:30 (207.) ● | -00:37 (1050.) ● |
Laufen | 20.4 km | 11:01:39 | 00:07:08 | 06:29 min/km | -00:55 (33.) ● | -00:55 (163.) ● | -01:01 (825.) ● |
Laufen | 21.1 km | 11:06:27 | 00:04:48 | 06:51 min/km | -00:42 (28.) ● | -00:39 (142.) ● | -00:43 (786.) ● |
Laufen | 21.6 km | 11:09:39 | 00:03:12 | 06:24 min/km | -00:24 (28.) ● | -00:24 (144.) ● | -00:27 (775.) ● |
Laufen | 23.1 km | 11:19:28 | 00:09:49 | 06:32 min/km | -01:30 (25.) ● | -01:23 (146.) ● | -01:34 (729.) ● |
Laufen | 23.7 km | 11:24:11 | 00:04:43 | 07:51 min/km | -00:32 (33.) ● | -00:28 (170.) ● | -00:35 (860.) ● |
Laufen | 25.3 km | 11:36:12 | 00:12:01 | 07:30 min/km | -01:42 (26.) ● | -01:27 (149.) ● | -01:47 (710.) ● |
Laufen | 26.9 km | 11:45:41 | 00:09:29 | 05:55 min/km | -01:25 (31.) ● | -01:01 (175.) ● | -01:19 (828.) ● |
Laufen | 28.2 km | 11:52:23 | 00:06:42 | 05:09 min/km | -00:17 (47.) ● | -00:07 (250.) ● | -00:18 (1217.) ● |
Laufen | 30.5 km | 12:08:14 | 00:15:51 | 06:53 min/km | -02:18 (32.) ● | -01:56 (168.) ● | -02:22 (792.) ● |
Laufen | 32.7 km | 12:24:54 | 00:16:40 | 07:34 min/km | -02:15 (34.) ● | -01:51 (180.) ● | -02:10 (820.) ● |
Laufen | 33.9 km | 12:36:19 | 00:11:25 | 09:30 min/km | -01:13 (37.) ● | -01:05 (194.) ● | -01:23 (860.) ● |
Laufen | 35.2 km | 12:44:55 | 00:08:36 | 06:36 min/km | -00:02 (44.) ● | +00:04 (223.) ● | -00:06 (1105.) ● |
Laufen | 36.7 km | 12:56:39 | 00:11:44 | 07:49 min/km | -00:37 (37.) ● | -00:26 (202.) ● | -00:45 (966.) ● |
Laufen | 38.2 km | 13:08:12 | 00:11:33 | 07:42 min/km | -01:03 (35.) ● | -00:59 (179.) ● | -01:20 (868.) ● |
Laufen | 38.8 km | 13:12:50 | 00:04:38 | 07:43 min/km | ±00:00 (51.) ● | +00:04 (269.) ● | -00:10 (1234.) ● |
Laufen | 40.4 km | 13:22:11 | 00:09:21 | 05:50 min/km | -01:06 (42.) ● | -01:06 (198.) ● | -01:21 (1001.) ● |
Laufen | 41.5 km | 13:29:33 | 00:07:22 | 06:41 min/km | -00:19 (46.) ● | -00:15 (238.) ● | -00:29 (1186.) ● |
Laufen | 42.3 km | 13:34:45 | 00:05:12 | 06:30 min/km | -00:14 (50.) ● | -00:11 (234.) ● | -00:17 (1206.) ● |
Laufen | 42.3 km | 13:34:45 | 04:42:31 | 06:40 min/km | -25:28 (32.) ● | -22:32 (174.) ● | -25:58 (851.) ● |
Total | 228 km | 13:34:45 | 13:34:45 | 16.79 km/h | -07:12 (39.) ● | -11:32 (200.) ● | +11:53 (1184.) ● |
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