Ronda Sundermeier -
Ironman WC St. George 2022

Quick facts

1796/345/24Alle/Geschlecht/AK

F55-59Altersklasse

3395Startnummer

USANationalität


1:19:46	7:58:11	5:47:52	15:18:52

Vergleiche Ronda Sundermeier mit anderen Athleten!

3395 Sundermeier

3445 Varga ×

3447 Fortier ×

3399 Heinselman-Craig ×

3420 Tucker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:46	01:19:46	02:02 min/100m	-03:29 (14.) ●	+00:36 (251.) ●	+02:52 (1449.) ●
Wechsel		01:26:52	00:07:06	-	-02:27 (5.) ●	-01:11 (180.) ●	-01:40 (799.) ●
Radfahren	14.8 km	01:58:37	00:31:45	27.97 km/h	+00:49 (26.) ●	+01:44 (349.) ●	+04:00 (2076.) ●
Radfahren	40.5 km	03:02:13	01:03:36	24.25 km/h	+04:38 (32.) ●	+07:03 (411.) ●	+10:17 (2186.) ●
Radfahren	62.6 km	03:54:57	00:52:44	25.15 km/h	+03:43 (34.) ●	+06:29 (398.) ●	+10:59 (2170.) ●
Radfahren	83.1 km	04:54:37	00:59:40	20.61 km/h	+04:45 (34.) ●	+07:41 (404.) ●	+12:03 (2146.) ●
Radfahren	102.1 km	05:23:34	00:28:57	39.38 km/h	+01:25 (29.) ●	+02:42 (362.) ●	+04:33 (1938.) ●
Radfahren	115.2 km	06:27:33	01:03:59	12.28 km/h	+03:10 (31.) ●	+07:16 (374.) ●	+09:57 (1966.) ●
Radfahren	125.6 km	06:57:06	00:29:33	21.12 km/h	+01:12 (30.) ●	+02:37 (380.) ●	+03:49 (1958.) ●
Radfahren	140.2 km	07:38:36	00:41:30	21.11 km/h	+01:42 (30.) ●	+04:04 (380.) ●	+05:32 (1959.) ●
Radfahren	152.5 km	08:01:07	00:22:31	32.78 km/h	+02:09 (36.) ●	+02:29 (381.) ●	+03:45 (2014.) ●
Radfahren	159.9 km	08:22:31	00:21:24	20.75 km/h	+00:01 (19.) ●	+01:27 (323.) ●	+02:28 (1805.) ●
Radfahren	166.3 km	08:56:38	00:34:07	11.26 km/h	+00:28 (28.) ●	+04:38 (376.) ●	+05:34 (1928.) ●
Radfahren	179.5 km	09:21:18	00:24:40	32.11 km/h	+02:00 (33.) ●	+02:37 (396.) ●	+03:46 (2041.) ●
Radfahren	181.3 km	09:23:50	00:02:32	42.63 km/h	+00:09 (33.) ●	+00:12 (385.) ●	+00:20 (2084.) ●
Radfahren	181.8 km	09:25:03	00:01:13	24.66 km/h	+00:08 (34.) ●	+00:08 (395.) ●	+00:12 (2093.) ●
Radfahren	181.8 km	09:25:03	07:58:11	22.81 km/h	+26:19 (27.) ●	+51:07 (379.) ●	+01:17:15 (2060.) ●
Wechsel		09:31:00	00:05:57	-	-00:56 (16.) ●	-00:46 (227.) ●	-01:50 (933.) ●
Laufen	0.5 km	09:35:26	00:04:26	08:52 min/km	+00:11 (27.) ●	+00:40 (373.) ●	+00:46 (1914.) ●
Laufen	2 km	09:47:14	00:11:48	07:52 min/km	+00:39 (26.) ●	+02:04 (387.) ●	+02:16 (1944.) ●
Laufen	2.7 km	09:53:02	00:05:48	08:17 min/km	+00:41 (32.) ●	+01:17 (417.) ●	+01:24 (2054.) ●
Laufen	4.3 km	10:07:19	00:14:17	08:55 min/km	+00:59 (29.) ●	+02:24 (384.) ●	+02:35 (1908.) ●
Laufen	5.8 km	10:18:42	00:11:23	07:35 min/km	+01:16 (33.) ●	+02:10 (395.) ●	+02:19 (1960.) ●
Laufen	7.1 km	10:26:15	00:07:33	05:48 min/km	+01:03 (35.) ●	+01:36 (422.) ●	+01:42 (2078.) ●
Laufen	9.4 km	10:45:28	00:19:13	08:21 min/km	+02:24 (34.) ●	+03:50 (405.) ●	+03:57 (1949.) ●
Laufen	11.7 km	11:05:51	00:20:23	08:51 min/km	+02:39 (34.) ●	+04:28 (411.) ●	+04:30 (1964.) ●
Laufen	13.3 km	11:19:46	00:13:55	08:41 min/km	+01:48 (36.) ●	+03:02 (414.) ●	+02:59 (2000.) ●
Laufen	14.2 km	11:29:12	00:09:26	10:28 min/km	+01:10 (33.) ●	+02:02 (411.) ●	+02:00 (1928.) ●
Laufen	15.7 km	11:41:42	00:12:30	08:20 min/km	+00:34 (27.) ●	+01:34 (348.) ●	+01:31 (1626.) ●
Laufen	17.2 km	11:54:36	00:12:54	08:36 min/km	+00:27 (25.) ●	+01:37 (357.) ●	+01:28 (1709.) ●
Laufen	17.8 km	11:59:40	00:05:04	08:26 min/km	+00:20 (30.) ●	+00:38 (364.) ●	+00:38 (1773.) ●
Laufen	19.3 km	12:10:22	00:10:42	07:08 min/km	+00:29 (27.) ●	+01:16 (352.) ●	+01:09 (1671.) ●
Laufen	20.4 km	12:19:29	00:09:07	08:17 min/km	+00:27 (27.) ●	+01:04 (337.) ●	+00:58 (1621.) ●
Laufen	21.1 km	12:25:17	00:05:48	08:17 min/km	-00:06 (22.) ●	+00:21 (304.) ●	+00:17 (1416.) ●
Laufen	21.6 km	12:29:10	00:03:53	07:46 min/km	-00:05 (17.) ●	+00:17 (287.) ●	+00:14 (1371.) ●
Laufen	23.1 km	12:41:18	00:12:08	08:05 min/km	-00:17 (20.) ●	+00:56 (304.) ●	+00:45 (1396.) ●
Laufen	23.7 km	12:46:42	00:05:24	09:00 min/km	-00:19 (14.) ●	+00:13 (272.) ●	+00:06 (1277.) ●
Laufen	25.3 km	13:00:40	00:13:58	08:43 min/km	-01:03 (11.) ●	+00:30 (255.) ●	+00:10 (1173.) ●
Laufen	26.9 km	13:11:16	00:10:36	06:37 min/km	-00:55 (17.) ●	+00:06 (256.) ●	-00:12 (1217.) ●
Laufen	28.2 km	13:18:55	00:07:39	05:53 min/km	+00:17 (28.) ●	+00:50 (341.) ●	+00:39 (1596.) ●
Laufen	30.5 km	13:38:51	00:19:56	08:39 min/km	+00:32 (24.) ●	+02:09 (313.) ●	+01:43 (1513.) ●
Laufen	32.7 km	13:58:51	00:20:00	09:05 min/km	-00:34 (18.) ●	+01:29 (283.) ●	+01:10 (1333.) ●
Laufen	33.9 km	14:12:15	00:13:24	11:10 min/km	-00:06 (21.) ●	+00:54 (274.) ●	+00:36 (1346.) ●
Laufen	35.2 km	14:21:18	00:09:03	06:57 min/km	-00:11 (17.) ●	+00:31 (253.) ●	+00:21 (1250.) ●
Laufen	36.7 km	14:33:58	00:12:40	08:26 min/km	-00:15 (21.) ●	+00:30 (257.) ●	+00:11 (1185.) ●
Laufen	38.2 km	14:46:41	00:12:43	08:28 min/km	-00:48 (18.) ●	+00:11 (248.) ●	-00:10 (1199.) ●
Laufen	38.8 km	14:52:06	00:05:25	09:01 min/km	+00:36 (34.) ●	+00:51 (379.) ●	+00:37 (1703.) ●
Laufen	40.4 km	15:03:44	00:11:38	07:16 min/km	+00:14 (25.) ●	+01:11 (306.) ●	+00:56 (1503.) ●
Laufen	41.5 km	15:12:35	00:08:51	08:02 min/km	+00:41 (34.) ●	+01:14 (361.) ●	+01:00 (1681.) ●
Laufen	42.3 km	15:18:52	00:06:17	07:51 min/km	+00:29 (30.) ●	+00:54 (352.) ●	+00:48 (1700.) ●
Laufen	42.3 km	15:18:52	05:47:52	08:13 min/km	+13:17 (26.) ●	+42:49 (328.) ●	+39:23 (1602.) ●
Total	228 km	15:18:52	15:18:52	14.89 km/h	+32:44 (24.) ●	+01:32:35 (345.) ●	+01:56:00 (1796.) ●

Ges	Sex	Ak	Name	#	AK
1638	308	19	Patti Lawrence	3407	F55-59	USA	01:18:54	06:56:58	06:15:10	14:48:04
1683	318	20	Sandy Thompson	3441	F55-59	USA	01:27:56	07:44:41	05:26:01	14:58:07
1724	327	21	Dixie Madsen	3450	F55-59	USA	01:28:00	06:45:18	06:37:34	15:05:00
1727	329	22	Susan Varga	3445	F55-59	USA	01:20:59	07:36:22	05:52:13	15:05:08
1742	332	23	Helene Fortier	3447	F55-59	CAN	01:37:39	08:08:12	05:01:29	15:08:20
1796	345	24	Ronda Sundermeier	3395	F55-59	USA	01:19:46	07:58:11	05:47:52	15:18:52
1820	352	25	Lori Heinselman-Craig	3399	F55-59	USA	01:16:52	08:13:25	05:38:28	15:22:48
1823	354	26	Lorie Tucker	3420	F55-59	USA	01:17:55	08:03:38	05:42:33	15:23:37
1826	355	27	Kristine Plant	3429	F55-59	CAN	01:22:20	07:29:28	06:18:19	15:24:35
1839	359	28	Donna Hickey	3405	F55-59	USA	01:14:25	07:32:03	06:21:28	15:27:47