Gro Jermstad -
Ironman WC St. George 2022

Quick facts

1103/180/20Alle/Geschlecht/AK

F50-54Altersklasse

3486Startnummer

NORNationalität


1:16:31	6:33:16	5:17:45	13:17:50

Vergleiche Gro Jermstad mit anderen Athleten!

3486 Jermstad

3487 Rodde ×

3585 King ×

3584 Disciglio ×

3519 Lobbosco ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:16:31	01:16:31	01:57 min/100m	-06:26 (23.) ●	-02:39 (191.) ●	-00:23 (1187.) ●
Wechsel		01:23:14	00:06:43	-	-01:56 (16.) ●	-01:34 (141.) ●	-02:03 (666.) ●
Radfahren	14.8 km	01:52:09	00:28:55	30.71 km/h	-01:33 (19.) ●	-01:06 (176.) ●	+01:10 (1515.) ●
Radfahren	40.5 km	02:45:10	00:53:01	29.09 km/h	-04:03 (12.) ●	-03:32 (143.) ●	-00:18 (1177.) ●
Radfahren	62.6 km	03:28:33	00:43:23	30.56 km/h	-04:08 (15.) ●	-02:52 (156.) ●	+01:38 (1399.) ●
Radfahren	83.1 km	04:15:06	00:46:33	26.42 km/h	-06:58 (9.) ●	-05:26 (98.) ●	-01:04 (1085.) ●
Radfahren	102.1 km	04:37:11	00:22:05	51.62 km/h	-04:35 (8.) ●	-04:10 (87.) ●	-02:19 (829.) ●
Radfahren	115.2 km	05:28:07	00:50:56	15.43 km/h	-07:58 (9.) ●	-05:47 (114.) ●	-03:06 (914.) ●
Radfahren	125.6 km	05:52:56	00:24:49	25.14 km/h	-02:31 (11.) ●	-02:07 (139.) ●	-00:55 (995.) ●
Radfahren	140.2 km	06:27:47	00:34:51	25.14 km/h	-03:31 (12.) ●	-02:35 (142.) ●	-01:07 (999.) ●
Radfahren	152.5 km	06:45:49	00:18:02	40.92 km/h	-02:11 (17.) ●	-02:00 (148.) ●	-00:44 (1141.) ●
Radfahren	159.9 km	07:03:37	00:17:48	24.94 km/h	-02:43 (13.) ●	-02:09 (124.) ●	-01:08 (945.) ●
Radfahren	166.3 km	07:31:43	00:28:06	13.67 km/h	-02:29 (28.) ●	-01:23 (208.) ●	-00:27 (1250.) ●
Radfahren	179.5 km	07:53:21	00:21:38	36.61 km/h	-00:32 (37.) ●	-00:25 (238.) ●	+00:44 (1452.) ●
Radfahren	181.3 km	07:55:22	00:02:01	53.55 km/h	-00:17 (10.) ●	-00:19 (78.) ●	-00:11 (634.) ●
Radfahren	181.8 km	07:56:30	00:01:08	26.47 km/h	+00:03 (48.) ●	+00:03 (328.) ●	+00:07 (1875.) ●
Radfahren	181.8 km	07:56:30	06:33:16	27.74 km/h	-43:26 (12.) ●	-33:48 (131.) ●	-07:40 (1083.) ●
Wechsel		08:00:05	00:03:35	-	-04:49 (8.) ●	-03:08 (80.) ●	-04:12 (313.) ●
Laufen	0.5 km	08:03:24	00:03:19	06:38 min/km	-00:42 (11.) ●	-00:27 (140.) ●	-00:21 (977.) ●
Laufen	2 km	08:12:51	00:09:27	06:18 min/km	-00:49 (28.) ●	-00:17 (229.) ●	-00:05 (1287.) ●
Laufen	2.7 km	08:17:27	00:04:36	06:34 min/km	-00:08 (37.) ●	+00:05 (278.) ●	+00:12 (1505.) ●
Laufen	4.3 km	08:28:54	00:11:27	07:09 min/km	-01:08 (24.) ●	-00:26 (196.) ●	-00:15 (1181.) ●
Laufen	5.8 km	08:38:27	00:09:33	06:22 min/km	-00:23 (37.) ●	+00:20 (276.) ●	+00:29 (1481.) ●
Laufen	7.1 km	08:44:26	00:05:59	04:36 min/km	-00:16 (34.) ●	+00:02 (258.) ●	+00:08 (1416.) ●
Laufen	9.4 km	09:01:03	00:16:37	07:13 min/km	+00:17 (38.) ●	+01:14 (302.) ●	+01:21 (1561.) ●
Laufen	11.7 km	09:17:57	00:16:54	07:20 min/km	-00:01 (37.) ●	+00:59 (289.) ●	+01:01 (1471.) ●
Laufen	13.3 km	09:29:09	00:11:12	06:59 min/km	-00:24 (33.) ●	+00:19 (261.) ●	+00:16 (1335.) ●
Laufen	14.2 km	09:36:36	00:07:27	08:16 min/km	-00:29 (30.) ●	+00:03 (251.) ●	+00:01 (1276.) ●
Laufen	15.7 km	09:47:41	00:11:05	07:23 min/km	-00:47 (33.) ●	+00:09 (247.) ●	+00:06 (1241.) ●
Laufen	17.2 km	09:59:22	00:11:41	07:47 min/km	-00:21 (33.) ●	+00:24 (263.) ●	+00:15 (1307.) ●
Laufen	17.8 km	10:03:55	00:04:33	07:34 min/km	-00:09 (36.) ●	+00:07 (279.) ●	+00:07 (1419.) ●
Laufen	19.3 km	10:14:09	00:10:14	06:49 min/km	+00:19 (48.) ●	+00:48 (319.) ●	+00:41 (1529.) ●
Laufen	20.4 km	10:22:25	00:08:16	07:30 min/km	-00:10 (35.) ●	+00:13 (275.) ●	+00:07 (1310.) ●
Laufen	21.1 km	10:28:16	00:05:51	08:21 min/km	+00:07 (44.) ●	+00:24 (309.) ●	+00:20 (1441.) ●
Laufen	21.6 km	10:32:08	00:03:52	07:44 min/km	+00:04 (37.) ●	+00:16 (283.) ●	+00:13 (1359.) ●
Laufen	23.1 km	10:43:58	00:11:50	07:53 min/km	+00:09 (39.) ●	+00:38 (283.) ●	+00:27 (1318.) ●
Laufen	23.7 km	10:49:21	00:05:23	08:58 min/km	-00:02 (40.) ●	+00:12 (270.) ●	+00:05 (1269.) ●
Laufen	25.3 km	11:03:59	00:14:38	09:08 min/km	+00:33 (44.) ●	+01:10 (295.) ●	+00:50 (1375.) ●
Laufen	26.9 km	11:13:59	00:10:00	06:15 min/km	-01:07 (30.) ●	-00:30 (208.) ●	-00:48 (1008.) ●
Laufen	28.2 km	11:20:17	00:06:18	04:50 min/km	-00:58 (26.) ●	-00:31 (199.) ●	-00:42 (981.) ●
Laufen	30.5 km	11:38:37	00:18:20	07:58 min/km	-00:28 (38.) ●	+00:33 (257.) ●	+00:07 (1261.) ●
Laufen	32.7 km	11:57:39	00:19:02	08:39 min/km	-00:31 (34.) ●	+00:31 (252.) ●	+00:12 (1197.) ●
Laufen	33.9 km	12:11:03	00:13:24	11:10 min/km	+00:11 (36.) ●	+00:54 (275.) ●	+00:36 (1347.) ●
Laufen	35.2 km	12:21:28	00:10:25	08:00 min/km	+01:20 (51.) ●	+01:53 (364.) ●	+01:43 (1752.) ●
Laufen	36.7 km	12:36:10	00:14:42	09:48 min/km	+01:38 (50.) ●	+02:32 (355.) ●	+02:13 (1737.) ●
Laufen	38.2 km	12:50:52	00:14:42	09:48 min/km	+01:25 (50.) ●	+02:10 (346.) ●	+01:49 (1660.) ●
Laufen	38.8 km	12:56:00	00:05:08	08:33 min/km	+00:21 (56.) ●	+00:34 (353.) ●	+00:20 (1584.) ●
Laufen	40.4 km	13:05:47	00:09:47	06:06 min/km	-01:27 (28.) ●	-00:40 (226.) ●	-00:55 (1140.) ●
Laufen	41.5 km	13:13:02	00:07:15	06:35 min/km	-00:49 (27.) ●	-00:22 (226.) ●	-00:36 (1119.) ●
Laufen	42.3 km	13:17:50	00:04:48	06:00 min/km	-00:54 (14.) ●	-00:35 (164.) ●	-00:41 (902.) ●
Laufen	42.3 km	13:17:50	05:17:45	07:30 min/km	-05:39 (33.) ●	+12:42 (246.) ●	+09:16 (1230.) ●
Total	228 km	13:17:50	13:17:50	17.15 km/h	-01:02:16 (20.) ●	-28:27 (180.) ●	-05:02 (1103.) ●

Ges	Sex	Ak	Name	#	AK
901	140	15	Ellen Kuhl	3503	F50-54	USA	01:19:55	07:01:22	04:08:01	12:43:02
904	143	16	Kirsten McCay	3484	F50-54	USA	01:07:20	07:00:18	04:27:27	12:43:39
998	159	17	Doreen Schatte	3583	F50-54	USA	01:19:54	06:40:27	04:45:17	12:59:30
1012	163	18	Sabine Rodde	3487	F50-54	CHE	01:21:06	06:37:25	04:51:21	13:01:09
1019	167	19	Christina King	3585	F50-54	USA	01:24:25	06:49:27	04:32:33	13:02:16
1103	180	20	Gro Jermstad	3486	F50-54	NOR	01:16:31	06:33:16	05:17:45	13:17:50
1130	189	21	Stephanie Disciglio	3584	F50-54	CAN	01:23:52	07:16:31	04:31:00	13:22:55
1147	192	22	Ximena Lobbosco	3519	F50-54	ARG	01:17:24	07:05:45	04:51:25	13:26:33
1239	210	23	Andrea Hirth	3531	F50-54	USA	01:09:20	07:08:34	05:10:46	13:44:10
1263	216	24	Friederike Edelmann	3507	F50-54	DEU	01:08:23	07:09:56	05:20:46	13:48:15