Ilka Cordeiro -
Ironman WC St. George 2022

Quick facts

1384/247/31Alle/Geschlecht/AK

F50-54Altersklasse

3564Startnummer

BRANationalität


1:14:00	7:18:35	5:19:04	14:07:29

Vergleiche Ilka Cordeiro mit anderen Athleten!

3564 Cordeiro

3481 Pennock ×

3522 Dawson ×

3555 Dukes ×

3495 Mucha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:00	01:14:00	01:53 min/100m	-08:57 (14.) ●	-05:10 (158.) ●	-02:54 (999.) ●
Wechsel		01:24:28	00:10:28	-	+01:49 (52.) ●	+02:11 (345.) ●	+01:42 (1650.) ●
Radfahren	14.8 km	01:55:58	00:31:30	28.19 km/h	+01:02 (47.) ●	+01:29 (335.) ●	+03:45 (2042.) ●
Radfahren	40.5 km	02:55:06	00:59:08	26.08 km/h	+02:04 (50.) ●	+02:35 (322.) ●	+05:49 (1899.) ●
Radfahren	62.6 km	03:44:09	00:49:03	27.03 km/h	+01:32 (47.) ●	+02:48 (327.) ●	+07:18 (1973.) ●
Radfahren	83.1 km	04:39:54	00:55:45	22.06 km/h	+02:14 (48.) ●	+03:46 (335.) ●	+08:08 (1944.) ●
Radfahren	102.1 km	05:06:39	00:26:45	42.62 km/h	+00:05 (41.) ●	+00:30 (293.) ●	+02:21 (1683.) ●
Radfahren	115.2 km	06:04:36	00:57:57	13.56 km/h	-00:57 (38.) ●	+01:14 (270.) ●	+03:55 (1566.) ●
Radfahren	125.6 km	06:31:28	00:26:52	23.23 km/h	-00:28 (35.) ●	-00:04 (262.) ●	+01:08 (1481.) ●
Radfahren	140.2 km	07:09:12	00:37:44	23.22 km/h	-00:38 (35.) ●	+00:18 (264.) ●	+01:46 (1485.) ●
Radfahren	152.5 km	07:29:03	00:19:51	37.18 km/h	-00:22 (40.) ●	-00:11 (248.) ●	+01:05 (1587.) ●
Radfahren	159.9 km	07:47:59	00:18:56	23.45 km/h	-01:35 (22.) ●	-01:01 (196.) ●	±00:00 (1272.) ●
Radfahren	166.3 km	08:18:09	00:30:10	12.73 km/h	-00:25 (40.) ●	+00:41 (276.) ●	+01:37 (1563.) ●
Radfahren	179.5 km	08:39:24	00:21:15	37.27 km/h	-00:55 (31.) ●	-00:48 (209.) ●	+00:21 (1347.) ●
Radfahren	181.3 km	08:41:52	00:02:28	43.78 km/h	+00:10 (59.) ●	+00:08 (360.) ●	+00:16 (1983.) ●
Radfahren	181.8 km	08:43:03	00:01:11	25.35 km/h	+00:06 (61.) ●	+00:06 (380.) ●	+00:10 (2028.) ●
Radfahren	181.8 km	08:43:03	07:18:35	24.87 km/h	+01:53 (41.) ●	+11:31 (283.) ●	+37:39 (1690.) ●
Wechsel		08:48:25	00:05:22	-	-03:02 (23.) ●	-01:21 (193.) ●	-02:25 (784.) ●
Laufen	0.5 km	08:52:23	00:03:58	07:56 min/km	-00:03 (45.) ●	+00:12 (314.) ●	+00:18 (1659.) ●
Laufen	2 km	09:02:28	00:10:05	06:43 min/km	-00:11 (43.) ●	+00:21 (296.) ●	+00:33 (1525.) ●
Laufen	2.7 km	09:07:08	00:04:40	06:39 min/km	-00:04 (40.) ●	+00:09 (286.) ●	+00:16 (1547.) ●
Laufen	4.3 km	09:18:48	00:11:40	07:17 min/km	-00:55 (28.) ●	-00:13 (213.) ●	-00:02 (1240.) ●
Laufen	5.8 km	09:27:29	00:08:41	05:47 min/km	-01:15 (24.) ●	-00:32 (196.) ●	-00:23 (1144.) ●
Laufen	7.1 km	09:33:29	00:06:00	04:36 min/km	-00:15 (35.) ●	+00:03 (264.) ●	+00:09 (1430.) ●
Laufen	9.4 km	09:47:48	00:14:19	06:13 min/km	-02:01 (20.) ●	-01:04 (175.) ●	-00:57 (1046.) ●
Laufen	11.7 km	10:03:39	00:15:51	06:53 min/km	-01:04 (32.) ●	-00:04 (239.) ●	-00:02 (1286.) ●
Laufen	13.3 km	10:14:08	00:10:29	06:33 min/km	-01:07 (24.) ●	-00:24 (207.) ●	-00:27 (1126.) ●
Laufen	14.2 km	10:21:27	00:07:19	08:07 min/km	-00:37 (24.) ●	-00:05 (228.) ●	-00:07 (1213.) ●
Laufen	15.7 km	10:33:12	00:11:45	07:50 min/km	-00:07 (40.) ●	+00:49 (300.) ●	+00:46 (1425.) ●
Laufen	17.2 km	10:45:28	00:12:16	08:10 min/km	+00:14 (40.) ●	+00:59 (310.) ●	+00:50 (1501.) ●
Laufen	17.8 km	10:49:55	00:04:27	07:24 min/km	-00:15 (31.) ●	+00:01 (253.) ●	+00:01 (1346.) ●
Laufen	19.3 km	10:59:04	00:09:09	06:06 min/km	-00:46 (28.) ●	-00:17 (229.) ●	-00:24 (1148.) ●
Laufen	20.4 km	11:07:37	00:08:33	07:46 min/km	+00:07 (40.) ●	+00:30 (296.) ●	+00:24 (1421.) ●
Laufen	21.1 km	11:13:45	00:06:08	08:45 min/km	+00:24 (51.) ●	+00:41 (336.) ●	+00:37 (1578.) ●
Laufen	21.6 km	11:17:48	00:04:03	08:06 min/km	+00:15 (46.) ●	+00:27 (318.) ●	+00:24 (1517.) ●
Laufen	23.1 km	11:30:19	00:12:31	08:20 min/km	+00:50 (48.) ●	+01:19 (326.) ●	+01:08 (1520.) ●
Laufen	23.7 km	11:37:09	00:06:50	11:23 min/km	+01:25 (67.) ●	+01:39 (421.) ●	+01:32 (1996.) ●
Laufen	25.3 km	11:55:05	00:17:56	11:12 min/km	+03:51 (67.) ●	+04:28 (430.) ●	+04:08 (2101.) ●
Laufen	26.9 km	12:08:20	00:13:15	08:16 min/km	+02:08 (57.) ●	+02:45 (392.) ●	+02:27 (1860.) ●
Laufen	28.2 km	12:15:58	00:07:38	05:52 min/km	+00:22 (48.) ●	+00:49 (340.) ●	+00:38 (1595.) ●
Laufen	30.5 km	12:32:21	00:16:23	07:07 min/km	-02:25 (23.) ●	-01:24 (191.) ●	-01:50 (892.) ●
Laufen	32.7 km	12:50:10	00:17:49	08:05 min/km	-01:44 (29.) ●	-00:42 (217.) ●	-01:01 (1009.) ●
Laufen	33.9 km	13:01:31	00:11:21	09:27 min/km	-01:52 (20.) ●	-01:09 (189.) ●	-01:27 (841.) ●
Laufen	35.2 km	13:10:42	00:09:11	07:03 min/km	+00:06 (35.) ●	+00:39 (266.) ●	+00:29 (1292.) ●
Laufen	36.7 km	13:25:31	00:14:49	09:52 min/km	+01:45 (51.) ●	+02:39 (363.) ●	+02:20 (1776.) ●
Laufen	38.2 km	13:39:40	00:14:09	09:26 min/km	+00:52 (44.) ●	+01:37 (326.) ●	+01:16 (1567.) ●
Laufen	38.8 km	13:45:01	00:05:21	08:55 min/km	+00:34 (57.) ●	+00:47 (371.) ●	+00:33 (1674.) ●
Laufen	40.4 km	13:54:51	00:09:50	06:08 min/km	-01:24 (31.) ●	-00:37 (233.) ●	-00:52 (1157.) ●
Laufen	41.5 km	14:02:10	00:07:19	06:39 min/km	-00:45 (28.) ●	-00:18 (231.) ●	-00:32 (1153.) ●
Laufen	42.3 km	14:07:29	00:05:19	06:38 min/km	-00:23 (31.) ●	-00:04 (254.) ●	-00:10 (1280.) ●
Laufen	42.3 km	14:07:29	05:19:04	07:32 min/km	-04:20 (34.) ●	+14:01 (249.) ●	+10:35 (1246.) ●
Total	228 km	14:07:29	14:07:29	16.14 km/h	-12:37 (31.) ●	+21:12 (247.) ●	+44:37 (1384.) ●

Ges	Sex	Ak	Name	#	AK
1284	219	26	Nicole Duback	3510	F50-54	USA	01:26:01	06:57:37	05:11:16	13:50:27
1300	225	27	Sonya Ariely	3573	F50-54	ISR	01:22:51	07:13:58	04:56:42	13:54:14
1308	226	28	Maggie Freeman	3556	F50-54	USA	01:34:41	07:19:19	04:50:39	13:56:19
1346	238	29	Melissa Pennock	3481	F50-54	USA	01:15:52	07:17:35	05:14:31	14:01:41
1380	245	30	Susan Dawson	3522	F50-54	GBR	01:17:34	07:18:01	05:11:33	14:06:47
1384	247	31	Ilka Cordeiro	3564	F50-54	BRA	01:14:00	07:18:35	05:19:04	14:07:29
1399	251	32	Julie Dukes	3555	F50-54	USA	01:25:59	07:20:52	05:02:23	14:09:49
1440	265	33	Jeanette Mucha	3495	F50-54	USA	01:10:10	06:52:27	06:05:46	14:18:11
1474	271	34	Terri Stone	3496	F50-54	USA	01:26:49	07:53:38	04:38:46	14:23:20
1480	272	35	Sanna Duvebrant	3567	F50-54	FIN	01:18:17	06:48:27	06:04:10	14:23:45