Frederik Goethals -
Ironman 70.3 Mallorca 2022

Quick facts

1211/1090/195Alle/Geschlecht/AK

M45-49Altersklasse

118Startnummer

BELNationalität


38:11	3:05:48	1:53:33	5:54:15

Vergleiche Frederik Goethals mit anderen Athleten!

118 Goethals

2980 Cacurio ×

2449 Meij ×

2948 Marchant ×

1822 Thilwind ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:11	00:38:11	02:00 min/100m	+02:07 (284.) ●	+02:29 (1604.) ●	+02:10 (1844.) ●
Wechsel		00:47:03	00:08:52	-	+01:17 (298.) ●	+01:13 (1659.) ●	+01:12 (1981.) ●
Radfahren	15.4 km	01:16:26	00:29:23	31.45 km/h	-00:07 (215.) ●	-00:09 (1176.) ●	-00:34 (1298.) ●
Radfahren	34.7 km	02:10:49	00:54:23	21.29 km/h	-05:05 (115.) ●	-04:45 (709.) ●	-05:45 (767.) ●
Radfahren	59.9 km	02:55:54	00:45:05	33.54 km/h	+01:12 (261.) ●	+01:09 (1413.) ●	+00:26 (1532.) ●
Radfahren	85.5 km	03:41:46	00:45:52	33.49 km/h	-02:30 (171.) ●	-02:44 (865.) ●	-03:26 (940.) ●
Radfahren	93.8 km	03:52:51	00:11:05	44.93 km/h	-00:24 (193.) ●	-00:28 (1009.) ●	-00:37 (1112.) ●
Radfahren	93.8 km	03:52:51	03:05:48	30.29 km/h	-06:54 (184.) ●	-06:57 (966.) ●	-09:56 (1052.) ●
Wechsel		04:00:42	00:07:51	-	+01:28 (329.) ●	+01:50 (1866.) ●	+01:49 (2218.) ●
Laufen	0.9 km	04:05:07	00:04:25	04:54 min/km	-00:51 (86.) ●	-00:48 (535.) ●	-00:51 (601.) ●
Laufen	1.5 km	04:07:51	00:02:44	04:33 min/km	-00:24 (79.) ●	-00:23 (499.) ●	-00:25 (552.) ●
Laufen	3.7 km	04:18:14	00:10:23	04:43 min/km	-01:46 (83.) ●	-01:41 (521.) ●	-01:48 (579.) ●
Laufen	6.5 km	04:32:20	00:14:06	05:02 min/km	-01:34 (125.) ●	-01:33 (738.) ●	-01:41 (829.) ●
Laufen	6.9 km	04:34:21	00:02:01	05:02 min/km	-00:13 (124.) ●	-00:13 (730.) ●	-00:14 (822.) ●
Laufen	7.8 km	04:40:06	00:05:45	06:23 min/km	-00:01 (230.) ●	+00:02 (1315.) ●	±00:00 (1534.) ●
Laufen	8.5 km	04:43:08	00:03:02	04:19 min/km	-00:20 (119.) ●	-00:20 (707.) ●	-00:22 (797.) ●
Laufen	10.6 km	04:55:59	00:12:51	06:07 min/km	-00:07 (211.) ●	-00:09 (1201.) ●	-00:14 (1381.) ●
Laufen	13.4 km	05:11:13	00:15:14	05:26 min/km	-01:22 (144.) ●	-01:22 (823.) ●	-01:28 (944.) ●
Laufen	13.8 km	05:13:24	00:02:11	05:27 min/km	-00:11 (144.) ●	-00:12 (833.) ●	-00:12 (955.) ●
Laufen	14.7 km	05:19:56	00:06:32	07:15 min/km	+00:29 (274.) ●	+00:29 (1495.) ●	+00:27 (1776.) ●
Laufen	15.3 km	05:22:59	00:03:03	05:04 min/km	-00:28 (100.) ●	-00:30 (584.) ●	-00:31 (656.) ●
Laufen	17.5 km	05:37:00	00:14:01	06:22 min/km	+00:27 (248.) ●	+00:23 (1367.) ●	+00:20 (1613.) ●
Laufen	21.1 km	05:54:15	00:17:15	04:47 min/km	-00:23 (207.) ●	-00:17 (1170.) ●	-00:21 (1380.) ●
Laufen	21.1 km	05:54:15	01:53:33	05:22 min/km	-06:44 (160.) ●	-06:34 (962.) ●	-07:20 (1103.) ●
Total	116.8 km	05:54:15	05:54:15	19.78 km/h	-08:46 (195.) ●	-07:59 (1090.) ●	-12:05 (1211.) ●

Ges	Sex	Ak	Name	#	AK
1185	1065	190	Rommel Mesquita	321	M45-49	IRL	00:32:11	03:03:21	02:05:23	05:53:17
1199	1078	191	Dan Faulkner	519	M45-49	GBR	00:34:11	03:11:39	01:54:19	05:53:48
1200	1079	192	Gabriel Castellino	2830	M45-49	ESP	00:31:54	03:12:45	01:56:45	05:53:49
1207	1086	193	Tommaso Cacurio	2980	M45-49	ITA	00:39:26	03:02:25	02:02:00	05:54:06
1209	1088	194	Vincent Meij	2449	M45-49	NLD	00:37:51	03:08:00	01:53:28	05:54:11
1211	1090	195	Frederik Goethals	118	M45-49	BEL	00:38:11	03:05:48	01:53:33	05:54:15
1217	1096	196	Jon Marchant	2948	M45-49	GBR	00:32:54	03:19:29	01:51:51	05:54:24
1231	1108	197	John Thilwind	1822	M45-49	GBR	00:31:20	03:01:42	02:08:50	05:55:22
1236	1112	198	Michael Stuffer	2765	M45-49	ITA	00:38:48	03:02:40	01:59:25	05:55:49
1238	1114	199	Reidar Hellehaugen	914	M45-49	NOR	00:33:13	02:57:57	02:09:07	05:55:51