Marek Bąk -
Ironman 70.3 Mallorca 2022

Quick facts

1103/988/174Alle/Geschlecht/AK

M45-49Altersklasse

1399Startnummer

POLNationalität


35:14	3:05:02	1:59:42	5:49:51

Vergleiche Marek Bąk mit anderen Athleten!

1399 Bąk

690 Bariani ×

1984 McGregor ×

3108 Jost ×

226 Zaitsev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-00:50 (186.) ●	-00:28 (1077.) ●	-00:47 (1242.) ●
Wechsel		00:40:09	00:04:55	-	-02:40 (25.) ●	-02:44 (213.) ●	-02:45 (253.) ●
Radfahren	15.4 km	01:07:24	00:27:15	33.91 km/h	-02:15 (114.) ●	-02:17 (636.) ●	-02:42 (679.) ●
Radfahren	34.7 km	02:07:17	00:59:53	19.34 km/h	+00:25 (233.) ●	+00:45 (1286.) ●	-00:15 (1417.) ●
Radfahren	59.9 km	02:48:36	00:41:19	36.6 km/h	-02:34 (126.) ●	-02:37 (714.) ●	-03:20 (759.) ●
Radfahren	85.5 km	03:34:29	00:45:53	33.48 km/h	-02:29 (173.) ●	-02:43 (872.) ●	-03:25 (947.) ●
Radfahren	93.8 km	03:45:11	00:10:42	46.54 km/h	-00:47 (146.) ●	-00:51 (786.) ●	-01:00 (850.) ●
Radfahren	93.8 km	03:45:11	03:05:02	30.42 km/h	-07:40 (176.) ●	-07:43 (936.) ●	-10:42 (1020.) ●
Wechsel		03:50:09	00:04:58	-	-01:25 (173.) ●	-01:03 (1047.) ●	-01:04 (1220.) ●
Laufen	0.9 km	03:55:22	00:05:13	05:47 min/km	-00:03 (218.) ●	±00:00 (1275.) ●	-00:03 (1471.) ●
Laufen	1.5 km	03:58:25	00:03:03	05:05 min/km	-00:05 (213.) ●	-00:04 (1187.) ●	-00:06 (1329.) ●
Laufen	3.7 km	04:10:21	00:11:56	05:25 min/km	-00:13 (207.) ●	-00:08 (1213.) ●	-00:15 (1380.) ●
Laufen	6.5 km	04:25:51	00:15:30	05:32 min/km	-00:10 (214.) ●	-00:09 (1216.) ●	-00:17 (1388.) ●
Laufen	6.9 km	04:28:04	00:02:13	05:32 min/km	-00:01 (219.) ●	-00:01 (1244.) ●	-00:02 (1419.) ●
Laufen	7.8 km	04:34:47	00:06:43	07:27 min/km	+00:57 (313.) ●	+01:00 (1789.) ●	+00:58 (2129.) ●
Laufen	8.5 km	04:38:27	00:03:40	05:14 min/km	+00:18 (300.) ●	+00:18 (1663.) ●	+00:16 (1950.) ●
Laufen	10.6 km	04:51:55	00:13:28	06:24 min/km	+00:30 (257.) ●	+00:28 (1405.) ●	+00:23 (1634.) ●
Laufen	13.4 km	05:09:34	00:17:39	06:18 min/km	+01:03 (268.) ●	+01:03 (1490.) ●	+00:57 (1749.) ●
Laufen	13.8 km	05:12:05	00:02:31	06:17 min/km	+00:09 (269.) ●	+00:08 (1494.) ●	+00:08 (1755.) ●
Laufen	14.7 km	05:17:55	00:05:50	06:28 min/km	-00:13 (192.) ●	-00:13 (1121.) ●	-00:15 (1308.) ●
Laufen	15.3 km	05:21:07	00:03:12	05:19 min/km	-00:19 (133.) ●	-00:21 (797.) ●	-00:22 (920.) ●
Laufen	17.5 km	05:34:05	00:12:58	05:53 min/km	-00:36 (175.) ●	-00:40 (1046.) ●	-00:43 (1220.) ●
Laufen	21.1 km	05:49:51	00:15:46	04:22 min/km	-01:52 (130.) ●	-01:46 (759.) ●	-01:50 (884.) ●
Laufen	21.1 km	05:49:51	01:59:42	05:40 min/km	-00:35 (214.) ●	-00:25 (1231.) ●	-01:11 (1426.) ●
Total	116.8 km	05:49:51	05:49:51	20.03 km/h	-13:10 (174.) ●	-12:23 (988.) ●	-16:29 (1103.) ●

Ges	Sex	Ak	Name	#	AK
1050	941	169	Mishaal Al-Sulaiman	997	M45-49	SAU	00:33:04	03:14:31	01:47:43	05:47:15
1071	958	170	Tobias Schneller	2158	M45-49	DEU	00:29:24	03:05:23	02:01:11	05:48:14
1073	960	171	Heiko Busies	850	M45-49	DEU	00:43:44	03:18:41	01:32:41	05:48:22
1088	974	172	Emerson Bariani	690	M45-49	BRA	00:34:29	03:17:01	01:46:19	05:49:01
1097	982	173	Andy McGregor	1984	M45-49	GBR	00:32:41	03:06:51	01:58:54	05:49:40
1103	988	174	Marek Bąk	1399	M45-49	POL	00:35:14	03:05:02	01:59:42	05:49:51
1104	989	175	Brendon Jost	3108	M45-49	NZL	00:28:18	03:06:50	02:02:17	05:49:53
1113	997	176	Georgi Zaitsev	226	M45-49	DNK	00:33:13	03:05:54	02:02:07	05:50:22
1117	1001	177	Francisco Marin Palliser	2318	M45-49	ESP	00:33:10	03:05:26	02:01:46	05:50:37
1118	1002	178	Andrea Gasparini	2523	M45-49	ITA	00:38:44	03:06:43	01:53:46	05:50:37