Pavol Lacko -
Ironman 70.3 Mallorca 2022

Quick facts

943/847/43Alle/Geschlecht/AK

M55-59Altersklasse

1421Startnummer

SVKNationalität


33:20	3:07:39	1:49:16	5:42:09

Vergleiche Pavol Lacko mit anderen Athleten!

1421 Lacko

564 Prentis ×

452 Robbo ×

1601 Tester ×

1534 Salih ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:20	00:33:20	01:45 min/100m	-04:23 (34.) ●	-02:22 (748.) ●	-02:41 (857.) ●
Wechsel		00:39:41	00:06:21	-	-02:14 (35.) ●	-01:18 (745.) ●	-01:19 (886.) ●
Radfahren	15.4 km	01:06:36	00:26:55	34.33 km/h	-03:49 (20.) ●	-02:37 (535.) ●	-03:02 (570.) ●
Radfahren	34.7 km	02:05:38	00:59:02	19.62 km/h	-03:59 (83.) ●	-00:06 (1198.) ●	-01:06 (1315.) ●
Radfahren	59.9 km	02:49:02	00:43:24	34.84 km/h	-02:21 (74.) ●	-00:32 (1087.) ●	-01:15 (1170.) ●
Radfahren	85.5 km	03:36:16	00:47:14	32.52 km/h	-03:15 (81.) ●	-01:22 (1071.) ●	-02:04 (1169.) ●
Radfahren	93.8 km	03:47:20	00:11:04	45 km/h	-00:57 (72.) ●	-00:29 (1006.) ●	-00:38 (1108.) ●
Radfahren	93.8 km	03:47:20	03:07:39	29.99 km/h	-14:21 (66.) ●	-05:06 (1027.) ●	-08:05 (1120.) ●
Wechsel		03:52:53	00:05:33	-	-01:55 (92.) ●	-00:28 (1292.) ●	-00:29 (1503.) ●
Laufen	0.9 km	03:57:55	00:05:02	05:35 min/km	-00:44 (57.) ●	-00:11 (1121.) ●	-00:14 (1289.) ●
Laufen	1.5 km	04:01:03	00:03:08	05:13 min/km	-00:15 (90.) ●	+00:01 (1321.) ●	-00:01 (1492.) ●
Laufen	3.7 km	04:12:44	00:11:41	05:18 min/km	-01:21 (66.) ●	-00:23 (1094.) ●	-00:30 (1244.) ●
Laufen	6.5 km	04:27:48	00:15:04	05:22 min/km	-01:59 (57.) ●	-00:35 (1058.) ●	-00:43 (1201.) ●
Laufen	6.9 km	04:29:57	00:02:09	05:22 min/km	-00:17 (58.) ●	-00:05 (1065.) ●	-00:06 (1209.) ●
Laufen	7.8 km	04:35:14	00:05:17	05:52 min/km	-00:59 (56.) ●	-00:26 (999.) ●	-00:28 (1140.) ●
Laufen	8.5 km	04:38:25	00:03:11	04:32 min/km	-00:29 (48.) ●	-00:11 (979.) ●	-00:13 (1106.) ●
Laufen	10.6 km	04:50:20	00:11:55	05:40 min/km	-02:15 (40.) ●	-01:05 (842.) ●	-01:10 (964.) ●
Laufen	13.4 km	05:05:12	00:14:52	05:18 min/km	-03:09 (33.) ●	-01:44 (724.) ●	-01:50 (829.) ●
Laufen	13.8 km	05:07:19	00:02:07	05:17 min/km	-00:27 (33.) ●	-00:16 (727.) ●	-00:16 (832.) ●
Laufen	14.7 km	05:12:24	00:05:05	05:38 min/km	-01:35 (25.) ●	-00:58 (626.) ●	-01:00 (718.) ●
Laufen	15.3 km	05:15:30	00:03:06	05:09 min/km	-00:47 (26.) ●	-00:27 (673.) ●	-00:28 (760.) ●
Laufen	17.5 km	05:27:04	00:11:34	05:15 min/km	-03:12 (20.) ●	-02:04 (581.) ●	-02:07 (662.) ●
Laufen	21.1 km	05:42:09	00:15:05	04:11 min/km	-03:54 (23.) ●	-02:27 (582.) ●	-02:31 (668.) ●
Laufen	21.1 km	05:42:09	01:49:16	05:10 min/km	-21:23 (37.) ●	-10:51 (783.) ●	-11:37 (897.) ●
Total	116.8 km	05:42:09	05:42:09	20.48 km/h	-44:16 (43.) ●	-20:05 (847.) ●	-24:11 (943.) ●

Ges	Sex	Ak	Name	#	AK
906	816	38	Andreas Simon	116	M55-59	DEU	00:34:50	03:08:58	01:44:37	05:40:32
911	820	39	Keith Ashworth	1123	M55-59	DEU	00:35:14	03:03:05	01:51:00	05:40:50
920	827	40	Wim Lochtenberg	777	M55-59	NLD	00:37:33	02:54:12	01:57:45	05:41:05
935	841	41	Adam Prentis	564	M55-59	GBR	00:37:14	03:14:26	01:40:33	05:41:49
942	846	42	Dave Robbo	452	M55-59	GBR	00:35:48	03:06:55	01:44:19	05:42:06
943	847	43	Pavol Lacko	1421	M55-59	SVK	00:33:20	03:07:39	01:49:16	05:42:09
957	860	44	Adrian Tester	1601	M55-59	GBR	00:29:56	03:03:34	01:55:58	05:42:42
958	861	45	Mustafa Salih	1534	M55-59	GBR	00:31:31	03:07:10	01:52:21	05:42:43
987	887	46	Stephen Patrick Bustos	2188	M55-59	ISL	00:41:26	03:09:15	01:42:49	05:44:20
1001	900	47	Heiko Wein	2334	M55-59	DEU	00:33:48	03:02:42	01:57:29	05:44:54