Julita Sikora -
Ironman 70.3 Mallorca 2022

Quick facts

758/76/12Alle/Geschlecht/AK

F45-49Altersklasse

148Startnummer

POLNationalität


35:07	3:09:07	1:40:23	5:33:05

Vergleiche Julita Sikora mit anderen Athleten!

148 Sikora

1366 Nardone ×

1536 Watts ×

750 Pál ×

2387 Crawford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:07	00:35:07	01:50 min/100m	-03:47 (27.) ●	-02:31 (161.) ●	-00:54 (1216.) ●
Wechsel		00:40:20	00:05:13	-	-03:00 (6.) ●	-02:30 (55.) ●	-02:27 (349.) ●
Radfahren	15.4 km	01:09:37	00:29:17	31.55 km/h	-03:03 (19.) ●	-02:47 (114.) ●	-00:40 (1269.) ●
Radfahren	34.7 km	02:09:12	00:59:35	19.43 km/h	-07:27 (20.) ●	-05:33 (127.) ●	-00:33 (1381.) ●
Radfahren	59.9 km	02:52:09	00:42:57	35.2 km/h	-06:06 (10.) ●	-05:22 (77.) ●	-01:42 (1093.) ●
Radfahren	85.5 km	03:38:29	00:46:20	33.15 km/h	-06:56 (16.) ●	-06:26 (82.) ●	-02:58 (1023.) ●
Radfahren	93.8 km	03:49:27	00:10:58	45.41 km/h	-01:47 (16.) ●	-01:32 (89.) ●	-00:44 (1030.) ●
Radfahren	93.8 km	03:49:27	03:09:07	29.76 km/h	-25:19 (16.) ●	-21:40 (98.) ●	-06:37 (1179.) ●
Wechsel		03:52:42	00:03:15	-	-03:36 (2.) ●	-02:50 (30.) ●	-02:47 (218.) ●
Laufen	0.9 km	03:57:08	00:04:26	04:55 min/km	-01:18 (6.) ●	-01:05 (69.) ●	-00:50 (617.) ●
Laufen	1.5 km	03:59:57	00:02:49	04:41 min/km	-00:40 (6.) ●	-00:30 (69.) ●	-00:20 (729.) ●
Laufen	3.7 km	04:10:26	00:10:29	04:45 min/km	-02:59 (7.) ●	-02:16 (63.) ●	-01:42 (625.) ●
Laufen	6.5 km	04:23:57	00:13:31	04:49 min/km	-03:37 (8.) ●	-02:57 (61.) ●	-02:16 (607.) ●
Laufen	6.9 km	04:25:53	00:01:56	04:49 min/km	-00:31 (7.) ●	-00:25 (60.) ●	-00:19 (599.) ●
Laufen	7.8 km	04:30:28	00:04:35	05:05 min/km	-01:44 (6.) ●	-01:22 (52.) ●	-01:10 (489.) ●
Laufen	8.5 km	04:33:20	00:02:52	04:05 min/km	-00:50 (6.) ●	-00:40 (54.) ●	-00:32 (542.) ●
Laufen	10.6 km	04:43:55	00:10:35	05:02 min/km	-03:32 (4.) ●	-02:56 (48.) ●	-02:30 (438.) ●
Laufen	13.4 km	04:57:49	00:13:54	04:57 min/km	-04:04 (7.) ●	-03:19 (58.) ●	-02:48 (540.) ●
Laufen	13.8 km	04:59:48	00:01:59	04:57 min/km	-00:35 (8.) ●	-00:29 (59.) ●	-00:24 (523.) ●
Laufen	14.7 km	05:04:29	00:04:41	05:12 min/km	-01:50 (5.) ●	-01:32 (50.) ●	-01:24 (432.) ●
Laufen	15.3 km	05:07:27	00:02:58	04:56 min/km	-00:53 (7.) ●	-00:42 (58.) ●	-00:36 (535.) ●
Laufen	17.5 km	05:18:28	00:11:01	05:00 min/km	-03:39 (5.) ●	-02:56 (54.) ●	-02:40 (470.) ●
Laufen	21.1 km	05:33:05	00:14:37	04:03 min/km	-04:14 (8.) ●	-03:18 (63.) ●	-02:59 (540.) ●
Laufen	21.1 km	05:33:05	01:40:23	04:45 min/km	-30:26 (6.) ●	-24:27 (58.) ●	-20:30 (513.) ●
Total	116.8 km	05:33:05	05:33:05	21.04 km/h	-01:06:08 (12.) ●	-53:58 (76.) ●	-33:15 (758.) ●

Ges	Sex	Ak	Name	#	AK
623	60	7	Valentina Sestan	230	F45-49	ITA	00:35:06	03:03:40	01:37:59	05:25:54
637	63	8	Claudia Wilesmith	1247	F45-49	GBR	00:34:11	02:58:20	01:44:00	05:26:41
665	66	9	Dolores Fernández Sánchez	2031	F45-49	ESP	00:31:36	03:01:56	01:43:41	05:27:50
699	71	10	Francesca Nardone	1366	F45-49	ITA	00:32:25	03:06:29	01:39:39	05:29:59
720	73	11	Helen Watts	1536	F45-49	FRA	00:37:11	02:57:54	01:46:40	05:30:59
758	76	12	Julita Sikora	148	F45-49	POL	00:35:07	03:09:07	01:40:23	05:33:05
830	83	13	Nicole Pál	750	F45-49	DEU	00:33:07	03:04:46	01:49:31	05:36:46
896	89	14	Gail Crawford	2387	F45-49	GBR	00:32:53	03:13:24	01:43:39	05:40:17
902	90	15	Joanna Shallcross	842	F45-49	GBR	00:34:18	03:03:41	01:52:15	05:40:26
909	91	16	Michelle Doyle	340	F45-49	IRL	00:35:53	03:01:55	01:52:30	05:40:43