Tomasz Rudnik -
Ironman 70.3 Mallorca 2022

Quick facts

217/199/29Alle/Geschlecht/AK

M40-44Altersklasse

171Startnummer

POLNationalität


33:46	2:46:49	1:27:53	4:57:00

Vergleiche Tomasz Rudnik mit anderen Athleten!

171 Rudnik

160 Kapeller ×

113 Zhurauliou ×

1464 Hutchison ×

701 Westphal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:46	00:33:46	01:46 min/100m	-02:05 (135.) ●	-01:56 (821.) ●	-02:15 (944.) ●
Wechsel		00:39:06	00:05:20	-	-02:08 (55.) ●	-02:19 (330.) ●	-02:20 (395.) ●
Radfahren	15.4 km	01:04:27	00:25:21	36.45 km/h	-03:52 (18.) ●	-04:11 (159.) ●	-04:36 (165.) ●
Radfahren	34.7 km	01:56:00	00:51:33	22.46 km/h	-07:12 (68.) ●	-07:35 (438.) ●	-08:35 (468.) ●
Radfahren	59.9 km	02:35:13	00:39:13	38.56 km/h	-04:24 (64.) ●	-04:43 (360.) ●	-05:26 (376.) ●
Radfahren	85.5 km	03:16:11	00:40:58	37.49 km/h	-06:59 (21.) ●	-07:38 (157.) ●	-08:20 (167.) ●
Radfahren	93.8 km	03:25:55	00:09:44	51.16 km/h	-01:41 (37.) ●	-01:49 (218.) ●	-01:58 (233.) ●
Radfahren	93.8 km	03:25:55	02:46:49	33.74 km/h	-24:08 (44.) ●	-25:56 (271.) ●	-28:55 (285.) ●
Wechsel		03:29:07	00:03:12	-	-02:23 (25.) ●	-02:49 (168.) ●	-02:50 (196.) ●
Laufen	0.9 km	03:33:03	00:03:56	04:22 min/km	-01:13 (32.) ●	-01:17 (216.) ●	-01:20 (239.) ●
Laufen	1.5 km	03:35:37	00:02:34	04:16 min/km	-00:29 (46.) ●	-00:33 (293.) ●	-00:35 (320.) ●
Laufen	3.7 km	03:45:05	00:09:28	04:18 min/km	-02:34 (36.) ●	-02:36 (232.) ●	-02:43 (259.) ●
Laufen	6.5 km	03:56:54	00:11:49	04:13 min/km	-03:42 (23.) ●	-03:50 (164.) ●	-03:58 (184.) ●
Laufen	6.9 km	03:58:35	00:01:41	04:12 min/km	-00:30 (25.) ●	-00:33 (168.) ●	-00:34 (187.) ●
Laufen	7.8 km	04:02:36	00:04:01	04:27 min/km	-01:36 (18.) ●	-01:42 (142.) ●	-01:44 (160.) ●
Laufen	8.5 km	04:05:10	00:02:34	03:39 min/km	-00:44 (26.) ●	-00:48 (178.) ●	-00:50 (199.) ●
Laufen	10.6 km	04:14:49	00:09:39	04:35 min/km	-03:06 (27.) ●	-03:21 (182.) ●	-03:26 (201.) ●
Laufen	13.4 km	04:26:46	00:11:57	04:16 min/km	-04:19 (12.) ●	-04:39 (118.) ●	-04:45 (131.) ●
Laufen	13.8 km	04:28:28	00:01:42	04:14 min/km	-00:37 (12.) ●	-00:41 (118.) ●	-00:41 (133.) ●
Laufen	14.7 km	04:32:35	00:04:07	04:34 min/km	-01:45 (16.) ●	-01:56 (124.) ●	-01:58 (139.) ●
Laufen	15.3 km	04:35:10	00:02:35	04:18 min/km	-00:52 (14.) ●	-00:58 (134.) ●	-00:59 (148.) ●
Laufen	17.5 km	04:44:45	00:09:35	04:21 min/km	-03:45 (14.) ●	-04:03 (120.) ●	-04:06 (134.) ●
Laufen	21.1 km	04:57:00	00:12:15	03:24 min/km	-04:49 (9.) ●	-05:17 (96.) ●	-05:21 (105.) ●
Laufen	21.1 km	04:57:00	01:27:53	04:09 min/km	-30:01 (16.) ●	-32:14 (139.) ●	-33:00 (154.) ●
Total	116.8 km	04:57:00	04:57:00	23.6 km/h	-01:00:45 (29.) ●	-01:05:14 (199.) ●	-01:09:20 (217.) ●

Ges	Sex	Ak	Name	#	AK
197	181	24	Steffen Gartner	686	M40-44	DEU	00:31:09	02:48:41	01:27:21	04:55:30
204	187	25	Nuno Fernandes	164	M40-44	PRT	00:34:38	02:43:03	01:30:20	04:56:05
206	189	26	Juan Martin Coll Cuello	2924	M40-44	ESP	00:30:22	02:49:31	01:29:21	04:56:16
210	192	27	Dominik Kapeller	160	M40-44	AUT	00:32:45	02:45:06	01:31:06	04:56:30
213	195	28	Ryhor Zhurauliou	113	M40-44	LTU	00:31:49	02:40:13	01:37:20	04:56:46
217	199	29	Tomasz Rudnik	171	M40-44	POL	00:33:46	02:46:49	01:27:53	04:57:00
246	226	30	Ross Hutchison	1464	M40-44	GBR	00:25:26	02:47:56	01:39:28	05:00:08
249	229	31	Norman Westphal	701	M40-44	DEU	00:33:04	02:44:54	01:33:21	05:00:15
250	230	32	Christian Faessler	513	M40-44	CHE	00:25:49	02:48:17	01:32:57	05:00:21
257	236	33	Miguel Angel Perez Alamino	2256	M40-44	ESP	00:32:21	02:49:12	01:32:29	05:01:07