Lisa Monk -
Ironman 70.3 Mallorca 2022

Quick facts

2482/385/63Alle/Geschlecht/AK

F40-44Altersklasse

1922Startnummer

GBRNationalität


45:46	4:00:59	2:27:58	7:30:49

Vergleiche Lisa Monk mit anderen Athleten!

1922 Monk

2116 Greaves ×

928 Stotter ×

538 Falkenstein ×

1254 Wood ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:46	00:45:46	02:24 min/100m	+07:43 (60.) ●	+08:08 (404.) ●	+09:45 (2539.) ●
Wechsel		00:55:27	00:09:41	-	+02:14 (58.) ●	+01:58 (361.) ●	+02:01 (2192.) ●
Radfahren	15.4 km	01:34:36	00:39:09	23.6 km/h	+07:11 (65.) ●	+07:05 (427.) ●	+09:12 (2641.) ●
Radfahren	34.7 km	02:50:56	01:16:20	15.17 km/h	+11:02 (62.) ●	+11:12 (387.) ●	+16:12 (2524.) ●
Radfahren	59.9 km	03:40:58	00:50:02	30.22 km/h	+01:55 (44.) ●	+01:43 (287.) ●	+05:23 (2274.) ●
Radfahren	85.5 km	04:41:07	01:00:09	25.54 km/h	+07:41 (60.) ●	+07:23 (378.) ●	+10:51 (2476.) ●
Radfahren	93.8 km	04:56:26	00:15:19	32.51 km/h	+02:52 (66.) ●	+02:49 (427.) ●	+03:37 (2620.) ●
Radfahren	93.8 km	04:56:26	04:00:59	23.35 km/h	+30:41 (62.) ●	+30:12 (389.) ●	+45:15 (2520.) ●
Wechsel		05:02:51	00:06:25	-	+00:25 (44.) ●	+00:20 (275.) ●	+00:23 (1839.) ●
Laufen	0.9 km	05:09:13	00:06:22	07:04 min/km	+00:56 (59.) ●	+00:51 (351.) ●	+01:06 (2285.) ●
Laufen	1.5 km	05:13:06	00:03:53	06:28 min/km	+00:37 (61.) ●	+00:34 (387.) ●	+00:44 (2440.) ●
Laufen	3.7 km	05:29:02	00:15:56	07:14 min/km	+03:24 (63.) ●	+03:11 (402.) ●	+03:45 (2498.) ●
Laufen	6.5 km	05:48:14	00:19:12	06:51 min/km	+02:56 (58.) ●	+02:44 (363.) ●	+03:25 (2342.) ●
Laufen	6.9 km	05:50:58	00:02:44	06:49 min/km	+00:25 (58.) ●	+00:23 (361.) ●	+00:29 (2330.) ●
Laufen	7.8 km	05:57:57	00:06:59	07:45 min/km	+01:08 (57.) ●	+01:02 (364.) ●	+01:14 (2247.) ●
Laufen	8.5 km	06:01:57	00:04:00	05:42 min/km	+00:30 (57.) ●	+00:28 (351.) ●	+00:36 (2256.) ●
Laufen	10.6 km	06:17:48	00:15:51	07:32 min/km	+02:38 (59.) ●	+02:20 (367.) ●	+02:46 (2279.) ●
Laufen	13.4 km	06:38:06	00:20:18	07:14 min/km	+03:28 (58.) ●	+03:05 (367.) ●	+03:36 (2294.) ●
Laufen	13.8 km	06:41:00	00:02:54	07:14 min/km	+00:30 (58.) ●	+00:26 (367.) ●	+00:31 (2292.) ●
Laufen	14.7 km	06:48:21	00:07:21	08:10 min/km	+01:23 (58.) ●	+01:08 (364.) ●	+01:16 (2182.) ●
Laufen	15.3 km	06:52:59	00:04:38	07:43 min/km	+01:04 (61.) ●	+00:58 (398.) ●	+01:04 (2439.) ●
Laufen	17.5 km	07:09:48	00:16:49	07:38 min/km	+03:14 (60.) ●	+02:52 (374.) ●	+03:08 (2283.) ●
Laufen	21.1 km	07:30:49	00:21:01	05:50 min/km	+03:40 (58.) ●	+03:06 (370.) ●	+03:25 (2245.) ●
Laufen	21.1 km	07:30:49	02:27:58	07:00 min/km	+25:53 (60.) ●	+23:08 (375.) ●	+27:05 (2327.) ●
Total	116.8 km	07:30:49	07:30:49	15.55 km/h	+01:06:56 (63.) ●	+01:03:46 (385.) ●	+01:24:29 (2482.) ●

Ges	Sex	Ak	Name	#	AK
2339	344	58	Ane Hellesøy	621	F40-44	NOR	00:40:43	03:32:38	02:43:40	07:11:45
2374	357	59	Sharon Brannigan	322	F40-44	IRL	00:34:17	03:43:03	02:43:24	07:15:58
2424	370	60	Caroline Hine	2590	F40-44	GBR	00:38:42	04:13:06	02:11:06	07:21:50
2426	372	61	Jacqueline Greaves	2116	F40-44	GBR	00:38:12	03:59:51	02:25:07	07:22:08
2427	373	62	Siobhan Stotter	928	F40-44	ZAF	00:37:46	03:51:14	02:39:46	07:22:17
2482	385	63	Lisa Monk	1922	F40-44	GBR	00:45:46	04:00:59	02:27:58	07:30:49
2597	417	64	Astrid Falkenstein	538	F40-44	DEU	00:51:09	04:10:34	02:24:22	07:50:41
2648	431	65	Rachel Wood	1254	F40-44	GBR	00:48:39	04:21:13	02:43:22	08:13:31
2660	438	66	Dawn Collins	1947	F40-44	GBR	00:43:35	04:25:09	02:58:52	08:22:41