Beate Hensiek -
Ironman 70.3 Mallorca 2022

Quick facts

1695/209/20Alle/Geschlecht/AK

F50-54Altersklasse

1945Startnummer

DEUNationalität


33:39	3:34:34	2:01:21	6:22:15

Vergleiche Beate Hensiek mit anderen Athleten!

1945 Hensiek

1780 Bousfield ×

1159 Pflamitzer ×

1031 Hackett ×

2395 Hammarström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:39	00:33:39	01:46 min/100m	-06:29 (7.) ●	-03:59 (117.) ●	-02:22 (922.) ●
Wechsel		00:41:07	00:07:28	-	-01:22 (22.) ●	-00:15 (227.) ●	-00:12 (1413.) ●
Radfahren	15.4 km	01:14:45	00:33:38	27.47 km/h	+00:11 (39.) ●	+01:34 (298.) ●	+03:41 (2263.) ●
Radfahren	34.7 km	02:22:23	01:07:38	17.12 km/h	-01:20 (31.) ●	+02:30 (271.) ●	+07:30 (2133.) ●
Radfahren	59.9 km	03:11:19	00:48:56	30.9 km/h	-01:28 (33.) ●	+00:37 (246.) ●	+04:17 (2161.) ●
Radfahren	85.5 km	04:03:06	00:51:47	29.66 km/h	-02:53 (24.) ●	-00:59 (205.) ●	+02:29 (1869.) ●
Radfahren	93.8 km	04:15:41	00:12:35	39.58 km/h	-00:26 (25.) ●	+00:05 (225.) ●	+00:53 (1897.) ●
Radfahren	93.8 km	04:15:41	03:34:34	26.23 km/h	-05:56 (31.) ●	+03:47 (250.) ●	+18:50 (2079.) ●
Wechsel		04:20:54	00:05:13	-	-01:33 (13.) ●	-00:52 (185.) ●	-00:49 (1336.) ●
Laufen	0.9 km	04:26:12	00:05:18	05:53 min/km	-00:31 (20.) ●	-00:13 (213.) ●	+00:02 (1552.) ●
Laufen	1.5 km	04:29:37	00:03:25	05:41 min/km	-00:04 (31.) ●	+00:06 (280.) ●	+00:16 (1992.) ●
Laufen	3.7 km	04:42:11	00:12:34	05:42 min/km	-00:51 (23.) ●	-00:11 (227.) ●	+00:23 (1690.) ●
Laufen	6.5 km	04:58:29	00:16:18	05:49 min/km	-01:12 (24.) ●	-00:10 (226.) ●	+00:31 (1675.) ●
Laufen	6.9 km	05:00:49	00:02:20	05:49 min/km	-00:10 (24.) ●	-00:01 (227.) ●	+00:05 (1681.) ●
Laufen	7.8 km	05:06:23	00:05:34	06:11 min/km	-00:48 (19.) ●	-00:23 (192.) ●	-00:11 (1391.) ●
Laufen	8.5 km	05:09:54	00:03:31	05:01 min/km	-00:14 (24.) ●	-00:01 (239.) ●	+00:07 (1700.) ●
Laufen	10.6 km	05:23:07	00:13:13	06:17 min/km	-01:07 (23.) ●	-00:18 (214.) ●	+00:08 (1523.) ●
Laufen	13.4 km	05:39:59	00:16:52	06:01 min/km	-01:31 (21.) ●	-00:21 (217.) ●	+00:10 (1520.) ●
Laufen	13.8 km	05:42:24	00:02:25	06:02 min/km	-00:13 (21.) ●	-00:03 (218.) ●	+00:02 (1534.) ●
Laufen	14.7 km	05:48:16	00:05:52	06:31 min/km	-00:43 (18.) ●	-00:21 (192.) ●	-00:13 (1335.) ●
Laufen	15.3 km	05:51:52	00:03:36	05:59 min/km	-00:17 (21.) ●	-00:04 (227.) ●	+00:02 (1584.) ●
Laufen	17.5 km	06:05:10	00:13:18	06:02 min/km	-01:29 (19.) ●	-00:39 (205.) ●	-00:23 (1362.) ●
Laufen	21.1 km	06:22:15	00:17:05	04:44 min/km	-02:00 (19.) ●	-00:50 (199.) ●	-00:31 (1336.) ●
Laufen	21.1 km	06:22:15	02:01:21	05:45 min/km	-11:10 (21.) ●	-03:29 (215.) ●	+00:28 (1485.) ●
Total	116.8 km	06:22:15	06:22:15	18.33 km/h	-26:30 (20.) ●	-04:48 (209.) ●	+15:55 (1695.) ●

Ges	Sex	Ak	Name	#	AK
1558	182	15	Cecilia Skånstad	2744	F50-54	SWE	00:38:47	03:24:04	01:53:11	06:13:38
1567	184	16	Caroline Mailloux	115	F50-54	CAN	00:41:29	03:32:19	01:50:25	06:14:17
1573	185	17	Nicole Mete	1392	F50-54	DEU	00:35:31	03:25:28	01:59:38	06:14:28
1654	199	18	Jo Bousfield	1780	F50-54	GBR	00:35:25	03:39:58	01:53:12	06:19:45
1656	201	19	Renate Pflamitzer	1159	F50-54	AUT	00:39:35	03:31:11	01:58:10	06:19:49
1695	209	20	Beate Hensiek	1945	F50-54	DEU	00:33:39	03:34:34	02:01:21	06:22:15
1701	210	21	Moira Hackett	1031	F50-54	GBR	00:37:01	03:32:09	01:59:48	06:22:31
1712	214	22	Victoria Hammarström	2395	F50-54	SWE	00:32:34	03:21:55	02:12:52	06:23:04
1753	219	23	Maria José Reyes Perelló	2568	F50-54	ESP	00:41:13	03:37:35	01:56:18	06:25:16
1877	242	24	Nikki Demosthenou	900	F50-54	GBR	00:31:22	03:27:39	02:14:46	06:31:53