Marco Verlaan -
Ironman 70.3 Mallorca 2022

Quick facts

1292/1157/139Alle/Geschlecht/AK

M50-54Altersklasse

2018Startnummer

NLDNationalität


41:05	3:13:31	1:48:35	5:58:30

Vergleiche Marco Verlaan mit anderen Athleten!

2018 Verlaan

608 Panzer ×

1189 Ben-Shmuel ×

2253 Ryan ×

1993 Ghezzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:05	00:41:05	02:09 min/100m	+04:22 (290.) ●	+05:23 (1932.) ●	+05:04 (2252.) ●
Wechsel		00:49:12	00:08:07	-	-00:06 (198.) ●	+00:28 (1440.) ●	+00:27 (1722.) ●
Radfahren	15.4 km	01:18:41	00:29:29	31.34 km/h	-00:42 (153.) ●	-00:03 (1203.) ●	-00:28 (1325.) ●
Radfahren	34.7 km	02:17:35	00:58:54	19.66 km/h	-03:00 (143.) ●	-00:14 (1179.) ●	-01:14 (1291.) ●
Radfahren	59.9 km	03:02:51	00:45:16	33.4 km/h	-00:04 (189.) ●	+01:20 (1445.) ●	+00:37 (1568.) ●
Radfahren	85.5 km	03:51:15	00:48:24	31.74 km/h	-01:36 (155.) ●	-00:12 (1224.) ●	-00:54 (1352.) ●
Radfahren	93.8 km	04:02:43	00:11:28	43.43 km/h	-00:26 (147.) ●	-00:05 (1191.) ●	-00:14 (1322.) ●
Radfahren	93.8 km	04:02:43	03:13:31	29.08 km/h	-05:48 (148.) ●	+00:46 (1228.) ●	-02:13 (1345.) ●
Wechsel		04:09:55	00:07:12	-	+00:55 (253.) ●	+01:11 (1750.) ●	+01:10 (2068.) ●
Laufen	0.9 km	04:14:22	00:04:27	04:56 min/km	-01:04 (52.) ●	-00:46 (562.) ●	-00:49 (634.) ●
Laufen	1.5 km	04:17:12	00:02:50	04:43 min/km	-00:27 (62.) ●	-00:17 (695.) ●	-00:19 (770.) ●
Laufen	3.7 km	04:27:31	00:10:19	04:41 min/km	-02:20 (42.) ●	-01:45 (490.) ●	-01:52 (545.) ●
Laufen	6.5 km	04:40:55	00:13:24	04:47 min/km	-03:03 (41.) ●	-02:15 (518.) ●	-02:23 (575.) ●
Laufen	6.9 km	04:42:50	00:01:55	04:47 min/km	-00:26 (41.) ●	-00:19 (514.) ●	-00:20 (570.) ●
Laufen	7.8 km	04:47:17	00:04:27	04:56 min/km	-01:40 (23.) ●	-01:16 (346.) ●	-01:18 (386.) ●
Laufen	8.5 km	04:50:06	00:02:49	04:01 min/km	-00:45 (29.) ●	-00:33 (422.) ●	-00:35 (465.) ●
Laufen	10.6 km	05:00:52	00:10:46	05:07 min/km	-03:06 (36.) ●	-02:14 (442.) ●	-02:19 (499.) ●
Laufen	13.4 km	05:14:34	00:13:42	04:53 min/km	-03:48 (31.) ●	-02:54 (426.) ●	-03:00 (473.) ●
Laufen	13.8 km	05:16:31	00:01:57	04:52 min/km	-00:33 (31.) ●	-00:26 (411.) ●	-00:26 (458.) ●
Laufen	14.7 km	05:22:41	00:06:10	06:51 min/km	-00:18 (162.) ●	+00:07 (1306.) ●	+00:05 (1545.) ●
Laufen	15.3 km	05:25:46	00:03:05	05:08 min/km	-00:40 (54.) ●	-00:28 (629.) ●	-00:29 (712.) ●
Laufen	17.5 km	05:41:26	00:15:40	07:07 min/km	+01:10 (243.) ●	+02:02 (1738.) ●	+01:59 (2075.) ●
Laufen	21.1 km	05:58:30	00:17:04	04:44 min/km	-01:29 (131.) ●	-00:28 (1132.) ●	-00:32 (1329.) ●
Laufen	21.1 km	05:58:30	01:48:35	05:08 min/km	-18:29 (71.) ●	-11:32 (747.) ●	-12:18 (856.) ●
Total	116.8 km	05:58:30	05:58:30	19.55 km/h	-19:06 (139.) ●	-03:44 (1157.) ●	-07:50 (1292.) ●

Ges	Sex	Ak	Name	#	AK
1249	1124	134	Gary Miller	1425	M50-54	GBR	00:37:39	03:03:12	02:02:49	05:56:26
1255	1129	135	Matteo Battiston	1505	M50-54	ITA	00:37:38	03:12:54	01:54:33	05:56:56
1285	1152	136	Mark Pugh	2378	M50-54	GBR	00:38:16	03:14:56	01:52:43	05:58:07
1289	1154	137	Dietmar Panzer	608	M50-54	DEU	00:34:17	03:11:16	01:58:33	05:58:21
1290	1155	138	Ariel Ben-Shmuel	1189	M50-54	ISR	00:32:58	03:14:13	01:56:39	05:58:26
1292	1157	139	Marco Verlaan	2018	M50-54	NLD	00:41:05	03:13:31	01:48:35	05:58:30
1296	1161	140	Barry Ryan	2253	M50-54	GBR	00:37:30	03:16:15	01:51:39	05:58:33
1304	1167	141	Massimo Ghezzi	1993	M50-54	ITA	00:37:14	02:59:03	02:11:47	05:58:56
1314	1176	142	Christopher Eaton	2274	M50-54	GBR	00:42:04	03:05:08	01:54:18	05:59:54
1337	1196	143	Jean Paul Poitras	1017	M50-54	CAN	00:39:34	03:18:41	01:49:48	06:00:57