Arkadiusz Swider -
Ironman 70.3 Mallorca 2022

Quick facts

1859/1620/297Alle/Geschlecht/AK

M45-49Altersklasse

2019Startnummer

POLNationalität


41:16	3:25:08	2:11:11	6:30:42

Vergleiche Arkadiusz Swider mit anderen Athleten!

2019 Swider

1479 Nadenicek ×

1969 MacKay ×

2228 Green ×

634 Buelens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:16	00:41:16	02:10 min/100m	+05:12 (339.) ●	+05:34 (1941.) ●	+05:15 (2273.) ●
Wechsel		00:49:04	00:07:48	-	+00:13 (236.) ●	+00:09 (1326.) ●	+00:08 (1579.) ●
Radfahren	15.4 km	01:21:39	00:32:35	28.36 km/h	+03:05 (333.) ●	+03:03 (1826.) ●	+02:38 (2077.) ●
Radfahren	34.7 km	02:25:36	01:03:57	18.11 km/h	+04:29 (291.) ●	+04:49 (1640.) ●	+03:49 (1846.) ●
Radfahren	59.9 km	03:12:07	00:46:31	32.5 km/h	+02:38 (302.) ●	+02:35 (1651.) ●	+01:52 (1817.) ●
Radfahren	85.5 km	04:02:06	00:49:59	30.73 km/h	+01:37 (268.) ●	+01:23 (1427.) ●	+00:41 (1588.) ●
Radfahren	93.8 km	04:14:12	00:12:06	41.16 km/h	+00:37 (275.) ●	+00:33 (1492.) ●	+00:24 (1669.) ●
Radfahren	93.8 km	04:14:12	03:25:08	27.44 km/h	+12:26 (293.) ●	+12:23 (1608.) ●	+09:24 (1799.) ●
Wechsel		04:19:31	00:05:19	-	-01:04 (200.) ●	-00:42 (1197.) ●	-00:43 (1388.) ●
Laufen	0.9 km	04:25:17	00:05:46	06:24 min/km	+00:30 (289.) ●	+00:33 (1663.) ●	+00:30 (1952.) ●
Laufen	1.5 km	04:28:17	00:03:00	05:00 min/km	-00:08 (191.) ●	-00:07 (1080.) ●	-00:09 (1208.) ●
Laufen	3.7 km	04:39:35	00:11:18	05:08 min/km	-00:51 (165.) ●	-00:46 (945.) ●	-00:53 (1068.) ●
Laufen	6.5 km	04:54:47	00:15:12	05:25 min/km	-00:28 (193.) ●	-00:27 (1106.) ●	-00:35 (1259.) ●
Laufen	6.9 km	04:56:57	00:02:10	05:24 min/km	-00:04 (192.) ●	-00:04 (1102.) ●	-00:05 (1255.) ●
Laufen	7.8 km	05:02:42	00:05:45	06:23 min/km	-00:01 (232.) ●	+00:02 (1325.) ●	±00:00 (1546.) ●
Laufen	8.5 km	05:06:00	00:03:18	04:42 min/km	-00:04 (207.) ●	-00:04 (1189.) ●	-00:06 (1358.) ●
Laufen	10.6 km	05:19:19	00:13:19	06:20 min/km	+00:21 (239.) ●	+00:19 (1351.) ●	+00:14 (1571.) ●
Laufen	13.4 km	05:38:31	00:19:12	06:51 min/km	+02:36 (314.) ●	+02:36 (1781.) ●	+02:30 (2114.) ●
Laufen	13.8 km	05:41:15	00:02:44	06:49 min/km	+00:22 (312.) ●	+00:21 (1773.) ●	+00:21 (2104.) ●
Laufen	14.7 km	05:49:12	00:07:57	08:50 min/km	+01:54 (352.) ●	+01:54 (1984.) ●	+01:52 (2384.) ●
Laufen	15.3 km	05:52:58	00:03:46	06:16 min/km	+00:15 (284.) ●	+00:13 (1531.) ●	+00:12 (1815.) ●
Laufen	17.5 km	06:10:08	00:17:10	07:48 min/km	+03:36 (350.) ●	+03:32 (1955.) ●	+03:29 (2336.) ●
Laufen	21.1 km	06:30:42	00:20:34	05:42 min/km	+02:56 (318.) ●	+03:02 (1806.) ●	+02:58 (2161.) ●
Laufen	21.1 km	06:30:42	02:11:11	06:13 min/km	+10:54 (287.) ●	+11:04 (1588.) ●	+10:18 (1870.) ●
Total	116.8 km	06:30:42	06:30:42	17.94 km/h	+27:41 (297.) ●	+28:28 (1620.) ●	+24:22 (1859.) ●

Ges	Sex	Ak	Name	#	AK
1811	1580	292	Michael Fellner	3045	M45-49	DEU	00:48:09	03:17:51	02:03:14	06:28:05
1821	1589	293	Michaeli Massar	560	M45-49	DEU	00:43:00	03:17:30	02:13:04	06:28:22
1834	1601	294	Michael Crowley	3043	M45-49	IRL	00:35:24	03:19:35	02:17:54	06:29:26
1843	1608	295	Pavel Nadenicek	1479	M45-49	CZE	00:40:19	03:02:51	02:24:45	06:29:49
1848	1611	296	Alan MacKay	1969	M45-49	GBR	00:39:23	03:26:43	02:08:56	06:30:10
1859	1620	297	Arkadiusz Swider	2019	M45-49	POL	00:41:16	03:25:08	02:11:11	06:30:42
1875	1635	298	Simon Green	2228	M45-49	GBR	00:36:46	03:09:38	02:30:44	06:31:42
1884	1640	299	Nico Buelens	634	M45-49	BEL	00:39:36	03:34:10	01:55:35	06:32:18
1888	1644	300	Robert Popik	1589	M45-49	SVK	00:37:13	03:15:21	02:27:52	06:32:25
1890	1645	301	Ronan Doyle	339	M45-49	IRL	00:36:27	03:20:38	02:22:05	06:32:26