Alet van Rensburg -
Ironman 70.3 Mallorca 2022

Quick facts

1737/217/47Alle/Geschlecht/AK

F30-34Altersklasse

2064Startnummer

ZAFNationalität


33:54	3:33:42	2:00:18	6:24:33

Vergleiche Alet van Rensburg mit anderen Athleten!

2064 van Rensburg

1364 Graham ×

2461 Rognan Aasen ×

1428 Smith ×

1213 Peistrup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:54	00:33:54	01:47 min/100m	-02:04 (28.) ●	-03:44 (127.) ●	-02:07 (970.) ●
Wechsel		00:44:22	00:10:28	-	+03:18 (69.) ●	+02:45 (386.) ●	+02:48 (2341.) ●
Radfahren	15.4 km	01:17:14	00:32:52	28.11 km/h	+01:46 (52.) ●	+00:48 (263.) ●	+02:55 (2126.) ●
Radfahren	34.7 km	02:21:30	01:04:16	18.02 km/h	+01:51 (45.) ●	-00:52 (213.) ●	+04:08 (1873.) ●
Radfahren	59.9 km	03:09:00	00:47:30	31.83 km/h	+00:25 (39.) ●	-00:49 (193.) ●	+02:51 (1978.) ●
Radfahren	85.5 km	04:04:22	00:55:22	27.74 km/h	+03:56 (55.) ●	+02:36 (295.) ●	+06:04 (2210.) ●
Radfahren	93.8 km	04:18:04	00:13:42	36.35 km/h	+01:37 (64.) ●	+01:12 (343.) ●	+02:00 (2353.) ●
Radfahren	93.8 km	04:18:04	03:33:42	26.34 km/h	+09:35 (48.) ●	+02:55 (245.) ●	+17:58 (2066.) ●
Wechsel		04:24:15	00:06:11	-	+00:48 (55.) ●	+00:06 (259.) ●	+00:09 (1757.) ●
Laufen	0.9 km	04:29:27	00:05:12	05:46 min/km	+00:04 (45.) ●	-00:19 (190.) ●	-00:04 (1447.) ●
Laufen	1.5 km	04:32:36	00:03:09	05:15 min/km	+00:02 (39.) ●	-00:10 (175.) ●	±00:00 (1516.) ●
Laufen	3.7 km	04:44:40	00:12:04	05:29 min/km	+00:06 (40.) ●	-00:41 (186.) ●	-00:07 (1446.) ●
Laufen	6.5 km	05:00:29	00:15:49	05:38 min/km	+00:08 (42.) ●	-00:39 (192.) ●	+00:02 (1506.) ●
Laufen	6.9 km	05:02:44	00:02:15	05:37 min/km	+00:01 (42.) ●	-00:06 (188.) ●	±00:00 (1484.) ●
Laufen	7.8 km	05:08:13	00:05:29	06:05 min/km	-00:07 (38.) ●	-00:28 (176.) ●	-00:16 (1311.) ●
Laufen	8.5 km	05:11:37	00:03:24	04:51 min/km	+00:02 (46.) ●	-00:08 (202.) ●	±00:00 (1513.) ●
Laufen	10.6 km	05:24:23	00:12:46	06:04 min/km	-00:10 (37.) ●	-00:45 (175.) ●	-00:19 (1355.) ●
Laufen	13.4 km	05:41:09	00:16:46	05:59 min/km	+00:16 (44.) ●	-00:27 (210.) ●	+00:04 (1489.) ●
Laufen	13.8 km	05:43:33	00:02:24	05:59 min/km	+00:03 (45.) ●	-00:04 (212.) ●	+00:01 (1495.) ●
Laufen	14.7 km	05:49:18	00:05:45	06:23 min/km	-00:20 (39.) ●	-00:28 (180.) ●	-00:20 (1257.) ●
Laufen	15.3 km	05:53:11	00:03:53	06:28 min/km	+00:21 (59.) ●	+00:13 (309.) ●	+00:19 (1934.) ●
Laufen	17.5 km	06:06:43	00:13:32	06:09 min/km	+00:11 (48.) ●	-00:25 (218.) ●	-00:09 (1441.) ●
Laufen	21.1 km	06:24:33	00:17:50	04:57 min/km	+00:48 (53.) ●	-00:05 (239.) ●	+00:14 (1557.) ●
Laufen	21.1 km	06:24:33	02:00:18	05:42 min/km	+01:25 (44.) ●	-04:32 (203.) ●	-00:35 (1448.) ●
Total	116.8 km	06:24:33	06:24:33	18.22 km/h	+13:02 (47.) ●	-02:30 (217.) ●	+18:13 (1737.) ●

Ges	Sex	Ak	Name	#	AK
1648	197	42	Jade Anstis	481	F30-34	GBR	00:34:16	03:11:23	02:22:35	06:19:16
1655	200	43	Jessica Ehlin	1119	F30-34	SWE	00:40:30	03:30:11	01:56:03	06:19:48
1673	205	44	Ruth Hogan	1753	F30-34	GBR	00:33:40	03:30:10	02:02:45	06:20:48
1687	208	45	Hannah Graham	1364	F30-34	GBR	00:40:37	03:26:51	01:57:55	06:21:51
1721	215	46	Caroline Rognan Aasen	2461	F30-34	NOR	00:38:38	03:25:18	02:04:44	06:23:29
1737	217	47	Alet van Rensburg	2064	F30-34	ZAF	00:33:54	03:33:42	02:00:18	06:24:33
1771	222	48	Abbie Smith	1428	F30-34	GBR	00:40:22	03:42:08	01:51:49	06:25:52
1806	231	49	Linea Hoff Peistrup	1213	F30-34	DNK	00:41:03	03:24:45	02:07:40	06:27:48
1819	232	50	Debby Motte	103	F30-34	DEU	00:30:17	02:59:40	02:51:09	06:28:20
1911	249	51	Marian Sampol Martorell	2159	F30-34	ESP	00:37:53	03:42:55	01:58:45	06:34:02