Carsten Rüger -
Ironman 70.3 Mallorca 2022

Quick facts

939/844/85Alle/Geschlecht/AK

M50-54Altersklasse

2160Startnummer

DEUNationalität


32:13	3:08:48	1:49:45	5:41:55

Vergleiche Carsten Rüger mit anderen Athleten!

2160 Rüger

2070 Wagner ×

237 Segard ×

2516 Ciurana ×

2475 Löffler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:13	00:32:13	01:41 min/100m	-04:30 (55.) ●	-03:29 (576.) ●	-03:48 (657.) ●
Wechsel		00:39:21	00:07:08	-	-01:05 (131.) ●	-00:31 (1061.) ●	-00:32 (1265.) ●
Radfahren	15.4 km	01:09:18	00:29:57	30.85 km/h	-00:14 (177.) ●	+00:25 (1325.) ●	±00:00 (1462.) ●
Radfahren	34.7 km	02:04:24	00:55:06	21.02 km/h	-06:48 (80.) ●	-04:02 (783.) ●	-05:02 (850.) ●
Radfahren	59.9 km	02:48:18	00:43:54	34.44 km/h	-01:26 (137.) ●	-00:02 (1171.) ●	-00:45 (1265.) ●
Radfahren	85.5 km	03:36:31	00:48:13	31.86 km/h	-01:47 (150.) ●	-00:23 (1204.) ●	-01:05 (1325.) ●
Radfahren	93.8 km	03:48:09	00:11:38	42.81 km/h	-00:16 (166.) ●	+00:05 (1276.) ●	-00:04 (1420.) ●
Radfahren	93.8 km	03:48:09	03:08:48	29.81 km/h	-10:31 (125.) ●	-03:57 (1070.) ●	-06:56 (1166.) ●
Wechsel		03:52:10	00:04:01	-	-02:16 (52.) ●	-02:00 (573.) ●	-02:01 (659.) ●
Laufen	0.9 km	03:56:28	00:04:18	04:46 min/km	-01:13 (32.) ●	-00:55 (448.) ●	-00:58 (499.) ●
Laufen	1.5 km	03:59:09	00:02:41	04:28 min/km	-00:36 (31.) ●	-00:26 (434.) ●	-00:28 (479.) ●
Laufen	3.7 km	04:09:40	00:10:31	04:46 min/km	-02:08 (47.) ●	-01:33 (581.) ●	-01:40 (644.) ●
Laufen	6.5 km	04:23:41	00:14:01	05:00 min/km	-02:26 (67.) ●	-01:38 (714.) ●	-01:46 (804.) ●
Laufen	6.9 km	04:25:41	00:02:00	04:59 min/km	-00:21 (69.) ●	-00:14 (719.) ●	-00:15 (808.) ●
Laufen	7.8 km	04:30:53	00:05:12	05:46 min/km	-00:55 (105.) ●	-00:31 (925.) ●	-00:33 (1055.) ●
Laufen	8.5 km	04:33:57	00:03:04	04:22 min/km	-00:30 (76.) ●	-00:18 (785.) ●	-00:20 (887.) ●
Laufen	10.6 km	04:45:47	00:11:50	05:38 min/km	-02:02 (84.) ●	-01:10 (809.) ●	-01:15 (925.) ●
Laufen	13.4 km	05:02:38	00:16:51	06:01 min/km	-00:39 (164.) ●	+00:15 (1301.) ●	+00:09 (1515.) ●
Laufen	13.8 km	05:05:02	00:02:24	05:59 min/km	-00:06 (164.) ●	+00:01 (1300.) ●	+00:01 (1515.) ●
Laufen	14.7 km	05:10:55	00:05:53	06:32 min/km	-00:35 (139.) ●	-00:10 (1159.) ●	-00:12 (1356.) ●
Laufen	15.3 km	05:14:13	00:03:18	05:29 min/km	-00:27 (109.) ●	-00:15 (938.) ●	-00:16 (1082.) ●
Laufen	17.5 km	05:26:37	00:12:24	05:38 min/km	-02:06 (93.) ●	-01:14 (822.) ●	-01:17 (957.) ●
Laufen	21.1 km	05:41:55	00:15:18	04:14 min/km	-03:15 (64.) ●	-02:14 (646.) ●	-02:18 (742.) ●
Laufen	21.1 km	05:41:55	01:49:45	05:12 min/km	-17:19 (77.) ●	-10:22 (798.) ●	-11:08 (917.) ●
Total	116.8 km	05:41:55	05:41:55	20.5 km/h	-35:41 (85.) ●	-20:19 (844.) ●	-24:25 (939.) ●

Ges	Sex	Ak	Name	#	AK
901	812	80	Martin Zalica	1289	M50-54	DEU	00:30:08	02:55:02	02:04:13	05:40:25
915	824	81	Reto Moser	1049	M50-54	CHE	00:36:08	02:57:56	01:54:07	05:40:55
926	833	82	Jonathan Crowley	1794	M50-54	GBR	00:32:33	02:56:57	01:58:44	05:41:24
931	838	83	Oliver Wagner	2070	M50-54	DEU	00:35:10	03:00:10	01:51:39	05:41:39
932	839	84	Eymeric Segard	237	M50-54	CHE	00:29:10	03:12:40	01:49:25	05:41:44
939	844	85	Carsten Rüger	2160	M50-54	DEU	00:32:13	03:08:48	01:49:45	05:41:55
945	849	86	Joaquim Ciurana	2516	M50-54	ESP	00:28:18	03:06:49	01:52:04	05:42:12
954	857	87	Carsten Löffler	2475	M50-54	DEU	00:43:42	03:02:50	01:42:21	05:42:39
960	863	88	Karl Konzert	2267	M50-54	ITA	00:31:02	03:00:42	02:02:10	05:42:54
965	867	89	Andrea Rosa	2525	M50-54	ITA	00:32:16	02:56:27	02:05:24	05:43:13