Douwe Sterrenburg -
Ironman 70.3 Mallorca 2022

Quick facts

1659/1458/245Alle/Geschlecht/AK

M40-44Altersklasse

2431Startnummer

NLDNationalität


36:50	3:17:42	2:09:30	6:20:00

Vergleiche Douwe Sterrenburg mit anderen Athleten!

2431 Sterrenburg

2815 Portas ×

633 McCann ×

471 Zyrianov ×

1491 Kidd ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:50	00:36:50	01:56 min/100m	+00:59 (219.) ●	+01:08 (1389.) ●	+00:49 (1590.) ●
Wechsel		00:44:48	00:07:58	-	+00:30 (232.) ●	+00:19 (1385.) ●	+00:18 (1654.) ●
Radfahren	15.4 km	01:14:26	00:29:38	31.18 km/h	+00:25 (217.) ●	+00:06 (1236.) ●	-00:19 (1362.) ●
Radfahren	34.7 km	02:16:23	01:01:57	18.69 km/h	+03:12 (240.) ●	+02:49 (1471.) ●	+01:49 (1638.) ●
Radfahren	59.9 km	03:00:40	00:44:17	34.14 km/h	+00:40 (206.) ●	+00:21 (1246.) ●	-00:22 (1348.) ●
Radfahren	85.5 km	03:51:05	00:50:25	30.47 km/h	+02:28 (247.) ●	+01:49 (1475.) ●	+01:07 (1646.) ●
Radfahren	93.8 km	04:02:30	00:11:25	43.62 km/h	±00:00 (199.) ●	-00:08 (1166.) ●	-00:17 (1292.) ●
Radfahren	93.8 km	04:02:30	03:17:42	28.47 km/h	+06:45 (229.) ●	+04:57 (1386.) ●	+01:58 (1521.) ●
Wechsel		04:10:30	00:08:00	-	+02:25 (292.) ●	+01:59 (1896.) ●	+01:58 (2253.) ●
Laufen	0.9 km	04:16:14	00:05:44	06:22 min/km	+00:35 (266.) ●	+00:31 (1633.) ●	+00:28 (1917.) ●
Laufen	1.5 km	04:19:56	00:03:42	06:10 min/km	+00:39 (313.) ●	+00:35 (1956.) ●	+00:33 (2298.) ●
Laufen	3.7 km	04:33:36	00:13:40	06:12 min/km	+01:38 (284.) ●	+01:36 (1783.) ●	+01:29 (2088.) ●
Laufen	6.5 km	04:50:56	00:17:20	06:11 min/km	+01:49 (277.) ●	+01:41 (1697.) ●	+01:33 (1987.) ●
Laufen	6.9 km	04:53:25	00:02:29	06:12 min/km	+00:18 (277.) ●	+00:15 (1701.) ●	+00:14 (1992.) ●
Laufen	7.8 km	04:59:25	00:06:00	06:40 min/km	+00:23 (245.) ●	+00:17 (1468.) ●	+00:15 (1719.) ●
Laufen	8.5 km	05:03:07	00:03:42	05:17 min/km	+00:24 (269.) ●	+00:20 (1679.) ●	+00:18 (1971.) ●
Laufen	10.6 km	05:17:11	00:14:04	06:41 min/km	+01:19 (263.) ●	+01:04 (1591.) ●	+00:59 (1866.) ●
Laufen	13.4 km	05:34:38	00:17:27	06:13 min/km	+01:11 (240.) ●	+00:51 (1444.) ●	+00:45 (1696.) ●
Laufen	13.8 km	05:37:07	00:02:29	06:12 min/km	+00:10 (236.) ●	+00:06 (1428.) ●	+00:06 (1674.) ●
Laufen	14.7 km	05:43:12	00:06:05	06:45 min/km	+00:13 (216.) ●	+00:02 (1257.) ●	±00:00 (1487.) ●
Laufen	15.3 km	05:46:53	00:03:41	06:08 min/km	+00:14 (243.) ●	+00:08 (1444.) ●	+00:07 (1695.) ●
Laufen	17.5 km	06:01:10	00:14:17	06:29 min/km	+00:57 (237.) ●	+00:39 (1433.) ●	+00:36 (1695.) ●
Laufen	21.1 km	06:20:00	00:18:50	05:13 min/km	+01:46 (250.) ●	+01:18 (1513.) ●	+01:14 (1791.) ●
Laufen	21.1 km	06:20:00	02:09:30	06:08 min/km	+11:36 (260.) ●	+09:23 (1559.) ●	+08:37 (1825.) ●
Total	116.8 km	06:20:00	06:20:00	18.44 km/h	+22:15 (245.) ●	+17:46 (1458.) ●	+13:40 (1659.) ●

Ges	Sex	Ak	Name	#	AK
1620	1425	240	Flip de Vries	2436	M40-44	NLD	00:35:53	03:23:31	02:02:35	06:17:17
1634	1439	241	Tom Cropper	2671	M40-44	GBR	00:28:08	03:08:18	02:27:35	06:18:19
1636	1441	242	Adam Radkowski	931	M40-44	POL	00:51:15	03:01:17	01:58:49	06:18:27
1649	1452	243	Vicente Portas	2815	M40-44	ESP	00:39:27	03:25:20	01:50:28	06:19:16
1657	1456	244	Jimmy McCann	633	M40-44	GBR	00:36:04	03:33:29	01:58:29	06:19:52
1659	1458	245	Douwe Sterrenburg	2431	M40-44	NLD	00:36:50	03:17:42	02:09:30	06:20:00
1667	1463	246	Dmitrii Zyrianov	471	M40-44		00:39:49	03:25:28	01:56:46	06:20:24
1672	1468	247	Dean Kidd	1491	M40-44	GBR	00:36:38	03:10:36	02:21:53	06:20:46
1699	1490	248	Michael Hayler	468	M40-44	GBR	00:30:25	03:19:40	02:15:02	06:22:26
1711	1498	249	Sergey Tyan	2161	M40-44	NLD	00:43:39	03:19:32	02:04:53	06:23:01