Giles Brook -
Ironman 70.3 Mallorca 2022

Quick facts

157/147/12Alle/Geschlecht/AK

M45-49Altersklasse

251Startnummer

GBRNationalität


29:52	2:43:00	1:30:41	4:50:39

Vergleiche Giles Brook mit anderen Athleten!

251 Brook

2506 Stefke ×

1088 Valentijn ×

1880 Luppi ×

2625 Hynes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:52	00:29:52	01:34 min/100m	-06:12 (25.) ●	-05:50 (261.) ●	-06:09 (299.) ●
Wechsel		00:34:15	00:04:23	-	-03:12 (6.) ●	-03:16 (116.) ●	-03:17 (140.) ●
Radfahren	15.4 km	00:59:23	00:25:08	36.76 km/h	-04:22 (10.) ●	-04:24 (129.) ●	-04:49 (130.) ●
Radfahren	34.7 km	01:49:10	00:49:47	23.26 km/h	-09:41 (32.) ●	-09:21 (300.) ●	-10:21 (317.) ●
Radfahren	59.9 km	02:26:28	00:37:18	40.54 km/h	-06:35 (12.) ●	-06:38 (146.) ●	-07:21 (150.) ●
Radfahren	85.5 km	03:07:24	00:40:56	37.52 km/h	-07:26 (11.) ●	-07:40 (154.) ●	-08:22 (163.) ●
Radfahren	93.8 km	03:17:15	00:09:51	50.56 km/h	-01:38 (31.) ●	-01:42 (260.) ●	-01:51 (276.) ●
Radfahren	93.8 km	03:17:15	02:43:00	34.53 km/h	-29:42 (20.) ●	-29:45 (191.) ●	-32:44 (202.) ●
Wechsel		03:19:58	00:02:43	-	-03:40 (2.) ●	-03:18 (56.) ●	-03:19 (64.) ●
Laufen	0.9 km	03:24:03	00:04:05	04:32 min/km	-01:11 (32.) ●	-01:08 (285.) ●	-01:11 (315.) ●
Laufen	1.5 km	03:26:38	00:02:35	04:18 min/km	-00:33 (41.) ●	-00:32 (300.) ●	-00:34 (328.) ●
Laufen	3.7 km	03:36:16	00:09:38	04:22 min/km	-02:31 (33.) ●	-02:26 (270.) ●	-02:33 (299.) ●
Laufen	6.5 km	03:48:32	00:12:16	04:22 min/km	-03:24 (25.) ●	-03:23 (238.) ●	-03:31 (262.) ●
Laufen	6.9 km	03:50:17	00:01:45	04:22 min/km	-00:29 (23.) ●	-00:29 (223.) ●	-00:30 (247.) ●
Laufen	7.8 km	03:54:28	00:04:11	04:38 min/km	-01:35 (20.) ●	-01:32 (196.) ●	-01:34 (219.) ●
Laufen	8.5 km	03:57:06	00:02:38	03:45 min/km	-00:44 (23.) ●	-00:44 (219.) ●	-00:46 (244.) ●
Laufen	10.6 km	04:06:57	00:09:51	04:41 min/km	-03:07 (24.) ●	-03:09 (214.) ●	-03:14 (239.) ●
Laufen	13.4 km	04:19:22	00:12:25	04:26 min/km	-04:11 (17.) ●	-04:11 (182.) ●	-04:17 (199.) ●
Laufen	13.8 km	04:21:08	00:01:46	04:24 min/km	-00:36 (15.) ●	-00:37 (169.) ●	-00:37 (185.) ●
Laufen	14.7 km	04:25:24	00:04:16	04:44 min/km	-01:47 (20.) ●	-01:47 (166.) ●	-01:49 (184.) ●
Laufen	15.3 km	04:28:05	00:02:41	04:28 min/km	-00:50 (20.) ●	-00:52 (187.) ●	-00:53 (207.) ●
Laufen	17.5 km	04:38:01	00:09:56	04:30 min/km	-03:38 (17.) ●	-03:42 (165.) ●	-03:45 (183.) ●
Laufen	21.1 km	04:50:39	00:12:38	03:30 min/km	-05:00 (12.) ●	-04:54 (129.) ●	-04:58 (142.) ●
Laufen	21.1 km	04:50:39	01:30:41	04:17 min/km	-29:36 (17.) ●	-29:26 (184.) ●	-30:12 (204.) ●
Total	116.8 km	04:50:39	04:50:39	24.11 km/h	-01:12:22 (12.) ●	-01:11:35 (147.) ●	-01:15:41 (157.) ●

Ges	Sex	Ak	Name	#	AK
130	120	7	Dionysios Alevizakis	593	M45-49	GRC	00:30:47	02:42:15	01:23:44	04:45:58
131	121	8	Robert Dohl Andersen	193	M45-49	DNK	00:34:32	02:37:45	01:26:21	04:46:21
143	133	9	Justin Dutton	194	M45-49	IRL	00:29:47	02:45:50	01:23:34	04:48:24
152	142	10	Jürgen Stefke	2506	M45-49	DEU	00:30:46	02:42:37	01:26:08	04:49:54
156	146	11	Pascal Valentijn	1088	M45-49	NLD	00:31:25	02:42:22	01:29:01	04:50:38
157	147	12	Giles Brook	251	M45-49	GBR	00:29:52	02:43:00	01:30:41	04:50:39
163	151	13	Mattia Luppi	1880	M45-49	ITA	00:28:51	02:44:00	01:30:30	04:51:08
178	164	14	Andrew Hynes	2625	M45-49	GBR	00:29:22	02:34:14	01:40:48	04:52:49
185	170	15	Mark Overtoom	1306	M45-49	NLD	00:33:17	02:45:11	01:24:00	04:53:46
211	193	16	Pico de Jager	617	M45-49	NLD	00:37:04	02:33:41	01:35:44	04:56:38