Holger Wolf -
Ironman 70.3 Mallorca 2022

Quick facts

1466/1301/234Alle/Geschlecht/AK

M45-49Altersklasse

2807Startnummer

DEUNationalität


39:38	3:12:44	2:02:47	6:08:19

Vergleiche Holger Wolf mit anderen Athleten!

2807 Wolf

1488 Dupont ×

2638 Andújar Domingo ×

991 Gallozzi ×

2798 Suquet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:38	00:39:38	02:05 min/100m	+03:34 (316.) ●	+03:56 (1811.) ●	+03:37 (2099.) ●
Wechsel		00:49:05	00:09:27	-	+01:52 (329.) ●	+01:48 (1783.) ●	+01:47 (2133.) ●
Radfahren	15.4 km	01:21:02	00:31:57	28.92 km/h	+02:27 (317.) ●	+02:25 (1743.) ●	+02:00 (1970.) ●
Radfahren	34.7 km	02:21:42	01:00:40	19.09 km/h	+01:12 (245.) ●	+01:32 (1359.) ●	+00:32 (1505.) ●
Radfahren	59.9 km	03:03:51	00:42:09	35.87 km/h	-01:44 (150.) ●	-01:47 (858.) ●	-02:30 (918.) ●
Radfahren	85.5 km	03:50:51	00:47:00	32.68 km/h	-01:22 (200.) ●	-01:36 (1041.) ●	-02:18 (1133.) ●
Radfahren	93.8 km	04:01:49	00:10:58	45.41 km/h	-00:31 (182.) ●	-00:35 (948.) ●	-00:44 (1037.) ●
Radfahren	93.8 km	04:01:49	03:12:44	29.2 km/h	+00:02 (223.) ●	-00:01 (1197.) ●	-03:00 (1310.) ●
Wechsel		04:05:32	00:03:43	-	-02:40 (53.) ●	-02:18 (407.) ●	-02:19 (473.) ●
Laufen	0.9 km	04:10:50	00:05:18	05:53 min/km	+00:02 (234.) ●	+00:05 (1342.) ●	+00:02 (1555.) ●
Laufen	1.5 km	04:14:16	00:03:26	05:43 min/km	+00:18 (302.) ●	+00:19 (1736.) ●	+00:17 (2018.) ●
Laufen	3.7 km	04:26:43	00:12:27	05:39 min/km	+00:18 (248.) ●	+00:23 (1411.) ●	+00:16 (1628.) ●
Laufen	6.5 km	04:42:26	00:15:43	05:36 min/km	+00:03 (226.) ●	+00:04 (1292.) ●	-00:04 (1475.) ●
Laufen	6.9 km	04:44:41	00:02:15	05:37 min/km	+00:01 (225.) ●	+00:01 (1297.) ●	±00:00 (1485.) ●
Laufen	7.8 km	04:51:02	00:06:21	07:03 min/km	+00:35 (290.) ●	+00:38 (1645.) ●	+00:36 (1938.) ●
Laufen	8.5 km	04:54:26	00:03:24	04:51 min/km	+00:02 (232.) ●	+00:02 (1312.) ●	±00:00 (1514.) ●
Laufen	10.6 km	05:07:48	00:13:22	06:21 min/km	+00:24 (246.) ●	+00:22 (1370.) ●	+00:17 (1591.) ●
Laufen	13.4 km	05:24:36	00:16:48	05:59 min/km	+00:12 (224.) ●	+00:12 (1285.) ●	+00:06 (1497.) ●
Laufen	13.8 km	05:27:00	00:02:24	05:59 min/km	+00:02 (226.) ●	+00:01 (1284.) ●	+00:01 (1496.) ●
Laufen	14.7 km	05:33:02	00:06:02	06:42 min/km	-00:01 (219.) ●	-00:01 (1236.) ●	-00:03 (1459.) ●
Laufen	15.3 km	05:36:29	00:03:27	05:44 min/km	-00:04 (206.) ●	-00:06 (1158.) ●	-00:07 (1344.) ●
Laufen	17.5 km	05:50:12	00:13:43	06:14 min/km	+00:09 (229.) ●	+00:05 (1283.) ●	+00:02 (1512.) ●
Laufen	21.1 km	06:08:19	00:18:07	05:01 min/km	+00:29 (248.) ●	+00:35 (1382.) ●	+00:31 (1629.) ●
Laufen	21.1 km	06:08:19	02:02:47	05:49 min/km	+02:30 (241.) ●	+02:40 (1326.) ●	+01:54 (1551.) ●
Total	116.8 km	06:08:19	06:08:19	19.03 km/h	+05:18 (234.) ●	+06:05 (1301.) ●	+01:59 (1466.) ●

Ges	Sex	Ak	Name	#	AK
1420	1265	229	Remi Ove Torsteinsen	366	M45-49	NOR	00:35:48	02:55:51	02:21:37	06:06:14
1426	1270	230	Gary Morton	1587	M45-49	IRL	00:37:19	03:06:19	02:04:53	06:06:31
1428	1272	231	Rene Steurer	2054	M45-49	DEU	00:35:16	03:15:51	01:59:35	06:06:44
1456	1292	232	Jean-James Dupont	1488	M45-49	FRA	00:41:25	03:15:44	01:56:45	06:07:53
1464	1299	233	Jorge Andújar Domingo	2638	M45-49	ESP	00:32:53	03:23:28	01:58:09	06:08:12
1466	1301	234	Holger Wolf	2807	M45-49	DEU	00:39:38	03:12:44	02:02:47	06:08:19
1470	1303	235	Emanuele Gallozzi	991	M45-49	ITA	00:37:47	03:31:44	01:47:59	06:08:24
1471	1304	236	Jérôme Suquet	2798	M45-49	FRA	00:33:20	03:14:05	02:08:32	06:08:27
1476	1309	237	Dan Crossley	2469	M45-49	GBR	00:27:45	03:26:08	02:00:39	06:08:59
1490	1322	238	Marco Crosignani	2843	M45-49	ITA	00:29:54	03:11:59	02:10:50	06:09:47